[Izina ry'ikilatini] Glycine max (L.) Mere

[Inkomoko y'ibihingwa] Ubushinwa

[Ibisobanuro] Isoflavone 20%, 40%, 60%

[Kugaragara] Ifu yumuhondo yijimye

[Igice cy'Ibihingwa Byakoreshejwe] Soya

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Ibikoresho bifatika]

[Niki Soy Isoflavones]

Soya idahinduwe na soya itunganijwe neza ya soya isoflavone, ibintu byintungamubiri karemano kubikorwa bitandukanye byingenzi bya physiologique nibimera bisanzwe estrogene, byinjizwa numubiri byoroshye.

Isoflavone ni phytoestrogène iteganijwe mubukungu imisemburo idakomeye, soya niyo soko yonyine yemewe yo kugera kubantu isoflavone. Kubijyanye nibikorwa bikomeye bya estrogene physiologique, isoflavone irashobora kugira uruhare rwo kurwanya estrogene. Isoflavone igaragara cyane mu kurwanya kanseri, irashobora kubuza gukura no gukwirakwira kwa kanseri na kanseri gusa, isoflavone nta ngaruka yagize ku ngirabuzimafatizo zisanzwe. Isoflavone ifite akamaro ka anti-okiside.

[Imikorere]

1. Indwara ya Kanseri yo hasi ku bagabo no ku bagore;

2. Koresha Muri Estrogene yo Gusimbuza;

3. Cholesterol yo hepfo no kugabanya ibyago byindwara z'umutima;

4. Kuraho syndrome de menopause y'abagore, irinde osteoporose;

5. Kurinda umubiri wumuntu kurimburwa na free-radical kugirango uteze imbere ubudahangarwa;

6. Gira ubuzima bwiza mu gifu no mu gihimba kandi urinde sisitemu y'imitsi;

7. Kugabanya umubyimba wa cholesterine mu mubiri w'umuntu, kwirinda no gukiza indwara z'umutima n'imitsi;

8. Irinde kanseri no kurwanya kanseri £ ¬urugero, kanseri ya prostate, kanseri y'ibere.

[Gusaba] Byakoreshejwe mubyago bya kanseri yo hasi, kuvura estrogene yo kuvura, kuvura ubudahangarwa, gukumira no gukiza indwara zifata umutima.

Nyamuneka reba: "Kalmi shank resept || Kolmi Shak Ikirangantego || Kalmi shak / saag fry ”

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Hano twagutwaye ikindi Cyamamare cya Bengali Recipe Doi Potol. Nibiryo byiza cyane kandi biryoshye byikibengali hamwe na gourd yerekanwe. Ikibengali Doi Potol cyangwa Dahi parwal ni resept ya Vegali ikunzwe cyane. Dahi Potol / Parwal nimwe muburyo bwiza bwa Bengali. Nibyoroshye cyane kandi biraryoshye. Nibiryo bikungahaye cyane birimo ibirungo byinshi. Dahi Potol resept iroroshye cyane guteka kandi biraryoshye.

Reka rero turebe uko twakora Dahi parwal cyangwa gourd yerekanwe cyangwa দই পটল hamwe na yogurt isanzwe hanyuma tukabikora murugo.

Ibigize:
1. Gourd Yerekanwe (kg 1)
2. Ifu ya Coriander (1/2 tsp)
3. Paste ya Cumin (2 tsp)
4. Icyatsi cya Chili Paste (2 tsp)
5. Paste ya Ginger (1 tsp)
6. Ifu ya Turmeric (1 tsp)
7. Paste itukura ya Chili (1/2 tsp)
8. Ikibabi cy'inyanja (1 pc)
9. Isuka (2 pc)
10. Cardamom (2 pc)
11. Inkoni ya Cinnamon (2 pc)
12. Garam Masala Paste (1/2 tsp)
13. Umunyu (ukurikije uburyohe)
14. Isukari (1 tsp)
15. Yogurt (100 gm)
16. Amavuta (nkuko bisabwa)

Reba izindi videwo ziryoshye kuri YouTube kanda rimwe gusa:
Aloo Potoler Jhol Bengali

Shorshe Potol Vapa

Shukto Recipe Ikibengali

Choto Aloo Dum Ikirangantego

Imidugudu Yumudugudu Ingoma

Ikirangantego cya Labra (Sobji) - “Imiterere ya Bengali”

Kashmiri Shahi Aloo Dum

Koraishutir Kochuri Bengali resept

Aloo Kachori Igisubizo - Ikirayi Masala Yuzuye Kachori | Aloo Puri | Alu Puri | Aloo Puri | Aloo Katchuri

Fulcopir Yokeje Bhajohori Manna Style | Amashu yokeje | Phulkopir Kotsa | Isafuriya ikaranze

Ikoti ry'Ibirayi bikaranze | Guteka ibishishwa by'ibirayi

Dum Aloo Inkoko y'inkoko mu rurimi rw'ikibengali | Ikirayi Kurisha Inkoko | Inkoko y'ibirayi

Khoi Bora | Khoi Pakora | Khai Bara / Pakura guteka

ALOO Paratha Recipe Ikibengali

Chitoi Pitha

Malpua Yakira Imyandikire ya Bengali || Indwara ya Malpoa

Nimki / Namakpare resept Nimki in bengali Nimki resept in Bengali

Narkel Naru Igisubizo | Coconut Laddu | Narkel Naru Ikirangantego Isafuriya ya cocout

Tat Khirer Naru | Khir Naru | Kheer Nadu

Ikibengali Muri Ghonto Ikirangantego Amafi Umutwe Kurry

Koi Macher Badha Gukoporora | Niki amafi na keleti Imyumbati hamwe n'amafi azamuka

Shol Mulo (Shol Mulo) | Shol mach / Kugenda ifi Mulo Diye | Ibiryo biryoshye

Alur Dum Igisubizo | Alur Dum Ikirangantego | Alu dum | Ikirangantego cya mugitondo cya Bengali | Teka ibirayi

Chilli Paneer Recipe Bangla || Chili foromaje || Nigute Gukora Chilli Paneer

Kachki Mach Lau Patay Recipe Bangla || Amafi ya Kachki mumababi ya gourd

Intama za Kosha muri Bangla || Guteka inyama za Khasi || Nigute wakora Mutton Curry murugo i Bangla

Luchi Bengali || Phulko Luchi Bengali || Poori Bengali || Phulko Luchi || Uburyo bwo gukora Luchi

Bangali Taki Mach Recipe || Inzoka Yinzoka || Taki fi gourd yatetse amasaha

Chili Inkoko Igikoni Bangla || Guteka Inkoko

Umuceri w'imboga w'imboga

Bangali Palong Shaak / Igisubizo cya Epinari (guteka epinari).

Ikibengali Bhuna Khichuri Igisubizo | Guteka bikaranze khichuri Nigute Bhuna Khichuri Bangla

https://www.facebook.com/Bangali-Ranna-254964721623003/

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Nkora amashusho yihariye yerekeye urukundo, igitsina & ubuzima. Buri cyumweru. Hafi.

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Nshimishijwe cyane no kubana nawe muri uru rugendo rwabasazi rwitwa ubuzima.

Ndashimira byimazeyo umuryango wanjye muto mwiza, abakozi bange batangaje hamwe nabarinzi. Mboherereje urukundo rwanjye rwose.

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Amabanga yanjye mato

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