[Izina ry'ikilatini]Hypericum perforatum

[Inkomoko y'Ibimera] Biturutse mu Bushinwa

[Kugaragara] Ifu nziza

[Ibisobanuro] 0.3% Hypericin

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ibisigisigi byica udukoko] EC396-2005, USP 34, EP 8.0, FDA

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Wort ya Mutagatifu Yohani ni iki]

Ikibanza cya Mutagatifu Yohani (Hypericum perforatum) gifite amateka yo gukoresha nk'umuti waturutse mu Bugereki bwa kera, aho wakoreshwaga mu ndwara zitandukanye, harimo n'indwara zitandukanye. Ikibanza cya Mutagatifu Yohani gifite kandi antibacterial, antioxidant, na antiviral. Kubera imiterere irwanya inflammatory, yakoreshejwe kuruhu kugirango ifashe gukira ibikomere no gutwikwa. Icyatsi cya Mutagatifu Yohani ni kimwe mu bicuruzwa bikomoka ku bimera bikunze kugurwa muri Amerika.

Mu myaka yashize, wort ya Mutagatifu Yohani yizwe cyane nk'umuti wo kwiheba. Ubushakashatsi bwinshi bwerekana ko ikibari cya Mutagatifu Yohani gishobora gufasha kuvura indwara yo kwiheba yoroheje kandi igereranije, kandi ikagira ingaruka nke ugereranije n’indi miti igabanya ubukana.

[Imikorere]

1. Ibintu birwanya kwiheba no gutuza;

2. Umuti mwiza wa sisitemu y'imitsi, kugabanya impagarara, no guhangayika no kuzamura imyuka;

3. Kurwanya inflammatory

4. Kunoza umuvuduko wa capillary

Ubuvuzi bwibimera nubushakashatsi no gukoresha imiti yimiti. Ingano yubuvuzi bwibimera rimwe na rimwe iragurwa kugirango hinjizwemo ibihumyo ninzuki, hamwe namabuye y'agaciro, ibishishwa hamwe nibice bimwe byinyamaswa. Pharmacognosy ni ubushakashatsi bwimiti yose ikomoka kumasoko karemano.Igishishwa cyibiti byigiti kirimo aside salicylique nyinshi, aribwo metabolite ikora ya aspirine. Igishishwa cya Willow cyakoreshejwe mu binyejana byinshi nkigabanya ububabare bukomeye kandi bugabanya umuriro.

Ibimera bifite ubushobozi bwo guhuza ubwoko butandukanye bwimiti ikoreshwa mugukora imirimo yingenzi yibinyabuzima, no kurinda ibitero by’inyamaswa zangiza nk’udukoko, ibihumyo n’inyamabere z’ibyatsi. Byinshi muribi phytochemicals bigira ingaruka nziza kubuzima bwigihe kirekire iyo bikoreshejwe nabantu, kandi birashobora gukoreshwa mugukiza neza indwara zabantu. Nibura byibuze 12,000 nkibi bikoresho byitaruye kugeza ubu; umubare ugereranyije uri munsi ya 10% yumubare wose.Imiti yimiti yibimera ihuza ingaruka zayo kumubiri wumuntu binyuze mubikorwa bisa nibisanzwe byunvikana neza kumiti yimiti mumiti isanzwe; bityo imiti y'ibyatsi ntabwo itandukanye cyane nibiyobyabwenge bisanzwe muburyo ikora. Ibi bifasha imiti y'ibyatsi gukora neza nkimiti isanzwe, ariko ikanabaha ubushobozi bumwe bwo gutera ingaruka mbi.
Gukoresha ibimera nkimiti ibanziriza amateka yumuntu. Ethnobotany (ubushakashatsi ku mikoreshereze gakondo y’abantu ku bimera) bizwi nkuburyo bwiza bwo kuvumbura imiti izaza. Mu 2001, abashakashatsi bagaragaje ibice 122 bikoreshwa mu buvuzi bwa kijyambere byakomotse ku masoko y’ibimera “ethnomedical”; 80% muribi byagiye bikoresha ubwoko bumwe cyangwa bujyanye no gukoresha ubu ibintu bikora byikimera. Imiti myinshi yimiti iboneka kubaganga ifite amateka maremare yo gukoreshwa nkumuti wibimera, harimo aspirine, digitalis, quinine, na opium.
Gukoresha ibimera mu kuvura indwara ni rusange mu bihugu bidafite inganda, kandi akenshi birashoboka cyane kuruta kugura imiti ihenze ya kijyambere. Ishami ry'Umuryango w'Abibumbye ryita ku Buzima (OMS) rivuga ko 80 ku ijana by'abaturage bo mu bihugu bimwe na bimwe byo muri Aziya no muri Afurika bakoresha imiti y'ibyatsi mu bice bimwe na bimwe by'ubuvuzi bw'ibanze. Ubushakashatsi bwakorewe muri Amerika no mu Burayi bwerekanye ko imikoreshereze yabo idakunze kugaragara mu mavuriro, ariko ikaba yarushijeho kwiyongera mu myaka yashize kuko ibimenyetso bya siyansi bivuga ku mikorere y’ubuvuzi bw’ibimera byagaragaye cyane.

Gutsinda, mu magambo ahinnye ya

“Ni iki gishya”

ni porogaramu yuzuye ya multimediyo yo gukwirakwiza amakuru menshi mu mbuga nkoranyambaga binyuze kuri WIN TV, yihariye gusa itangazamakuru rishya no gutangaza amakuru.

Nigute Umutobe w'ingano
Abantu benshi bizera ko ibyatsi by ingano bishobora gufasha kunoza igogora, kwangiza umubiri, kweza umwijima, kweza amaraso, no kongera umusaruro wa hemoglobine. Amaduka menshi yibiribwa byubuzima atwara umutobe wibyatsi byateguwe mbere, ariko urashobora no gukora ibyawe bitagoranye - cyangwa udatanze amafaranga menshi. Gusya ibyatsi byimbuto mumitobe ukoresheje marimari na peste bitanga umusaruro wintungamubiri. Urashobora kandi gukoresha blender kugirango ukore umutobe wubwatsi bwingano, ariko umenye ko zimwe muri chlorophyll zishobora okiside kubera kugenda kwihuta kwicyuma, bigatuma ikinyobwa kidafite akamaro gake.

Gusarura ibyatsi by ingano ukuramo ibyuma hafi 1/2-muri. (1 1/4-cm.) Hejuru yubutaka. Koresha icyuma gisukuye cyangwa ikariso. Icyuma kigomba kuba gifite uburebure bwa santimetero 8 (20/3 cm.), Bumaze gukura hafi icyumweru nyuma yo kubiba ingano.

Koza ibyuma munsi y'amazi meza, atemba. Shira icyatsi cy'ingano imbere muyungurura hanyuma wiruke ukonje kugeza amazi y'amazi ashyushye hejuru y'ibyatsi kandi unyuze muyungurura kugirango ukureho umwanda, udukoko, cyangwa bagiteri.

Kata ibyatsi by'ingano ukoresheje icyuma gityaye. Shira ubwatsi bw'ingano ku kibaho gikata hanyuma uhe ibyuma bikase. Nibice bito, niko bizoroha kubisya cyangwa kubivanga no gukora umutobe.

Kusanya ibyatsi byaciwe bihagije kugirango wuzuze byibuze igikombe cya 1/2 (garama 113). Urashobora gukora mubice bito cyangwa binini, niba ubishaka, ariko aya mafaranga agomba kuba ahagije kubintu bibiri. Ibi bizaba bihagije kugirango uguhe igipimo cyiza cyimitungo yose itangaje ibyatsi byatsi biguteganyirije.

Kuvanga ibyatsi n'amazi hamwe ukoresheje umuvuduko mwinshi. Kuvanga amasegonda 60 bigomba kuba bihagije. Ugomba gusigara ufite umutobe wicyatsi wa emaragde hamwe nuduce twinshi twa pisine ireremba hejuru.

Menya ko ibyatsi bishobora guhuzagurika hafi yicyuma cya blender niba ibyatsi ari birebire. Ibi ntibizaba ikibazo mubihe byinshi, kandi urashobora guhanagura gusa ibyuma bya blender yawe nyuma yo kurangiza gukuramo umutobe. Witondere ibimenyetso bishoboka byikibazo, nubwo, nkicyuma kigenda gahoro cyangwa amajwi ya moteri irwana. Niba ukeka ko ibyatsi by ingano bifunga blender yawe, ushobora gukenera kuroba ibyatsi byinzira byinzira mbere yuko ukomeza kuvanga.

Suka umutobe uva muri blender mukirahure kandi wishimire. Ugomba kuba urangije gutunganya umutobe wawe w'ingano. Nubwo umutobe wibyatsi cyangwa umutobe muri rusange urashobora kubona igiciro gito, niba koko wiyemeje gutondagura ibyatsi by ingano buri gihe, birashobora guhindura impinduka mubuzima bwawe. Nyuma yo kuyisuka mubirahuri ukishimira igice cyumutobe w ingano ziryoshye, icyo ugomba gukora nukwoza umutobe wawe urangije.

Inama

Urashobora kandi gukuramo umutobe w'ingano muri blender ukanyerera hejuru y'igice cya nylon gisukuye kibitse kumunwa wa blender. Shira ububiko mu mwanya wawe, shyira blender hejuru, hanyuma ukande buhoro umutobe hanyuma usukure mu gikombe.

Hariho imitobe idasanzwe iboneka yo kugura igenewe umutobe w'ingano. Byombi intoki n'amashanyarazi birahari. Niba uteganya kunywa umutobe w'ingano nyinshi, birashobora kuba byiza gushora imari muri imwe mu mitobe y'ingano. Kurikiza gusa amabwiriza umutobe azana gutegura umutobe wawe.

Ibiryo bizana amakuru agezweho mumirire, imirire nubuzima bwiza. Yaba resept zayo, inama zo kugabanya ibiro, cyangwa kumurika ibiryo byiza byumutima, Foodie irakwereka ko kurya neza kandi neza bitagomba kurambirana!

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