[Izina ry'ikilatini] Camellia sinensis

[Inkomoko y'Ibimera] Ubushinwa

[Ibisobanuro]

Polifenole yicyayi yose 40% -98%

Catechine yose 20% -90%

EGCG 8% -60%

[Kugaragara] Ifu yumuhondo

[Igice cy'Ibihingwa Byakoreshejwe] Ikibabi cy'icyayi kibisi

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Icyayi kibisi ni iki]

Icyayi kibisi nicyo kinyobwa cya kabiri kinini gisabwa n’abaguzi ku isi. Ikoreshwa mubushinwa nu Buhinde kubera ingaruka zayo zubuvuzi. Hariho ibintu byinshi byakuwe mu cyayi kibisi harimo na catechine irimo hydroxyphenol nyinshi cyane iba oxydeide, igaterana kandi ikandura, ibyo bikaba bisobanura ingaruka nziza zo kurwanya okiside. Ingaruka zayo zo kurwanya okiside zikubye inshuro 25-100 imbaraga za vitamine C na E.

Ikoreshwa cyane mu miti, ubuhinzi, n’inganda n’ibiribwa. Uyu muti urinda indwara z'umutima-damura, ugabanya ibyago byo kurwara kanseri, kandi ugabanya isukari mu maraso n'umuvuduko w'amaraso, ndetse na virusi. Mu nganda z’ibiribwa, imiti igabanya ubukana ikoreshwa mu kubungabunga ibiryo n’amavuta yo guteka.

[Imikorere]

1. Icyayi kibisi gishobora kugabanya umuvuduko wamaraso, isukari yamaraso, lipide yamaraso.

2. Icyayi cyicyatsi kibisi gifite umurimo wo gukuraho radicals no kurwanya gusaza.

3. Icyayi kibisi gishobora kongera imikorere yumubiri no kwirinda ibicurane.

4. Icyayi kibisi kizarwanya imirasire, kurwanya kanseri, kibuza kwiyongera kwa selile.

5. Icyayi cyicyatsi kibisi gikoreshwa mukurwanya bagiteri, hamwe numurimo wa sterisisation na deodorisation.

[Gusaba]

1.Bikoreshwa mu murima wo kwisiga, icyayi cyicyatsi kibisi gifite ingaruka zo kurwanya inkari no kurwanya gusaza.

2.Bikoreshwa mubiribwa, icyayi kibisi gikoreshwa nka antioxydeant, antistaling agent, na anti-fading.

3.Bikoreshwa mubijyanye na farumasi, icyayi kibisi gikoreshwa mukurinda no gukiza indwara zifata umutima, diabete.

Reba keto yuzuye ya shokora chip cookie resept:

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Uyu munsi keto ya shokora shokora chip guteka yaturutse kuri gahunda yiminsi 30 yo kurya Keto (ihuza hepfo):

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Uyo akoresha ifu ya almond, ariko kubera ko mububiko bwanjye harimo ibibindi bibiri byamavuta ya almond, najyanye no kubisimbuza. Ibisubizo biratangaje.

Niba ujyanye n'amavuta akaranze ya almonde, uburyohe bwibi biryoheye-karbike ya shokora ya shokora shobora kuba nyinshi.

Ihuza ry'ibicuruzwa
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Amavuta ya Almond - https://amzn.to/2s8SzfK

Ifu ya cocout - https://amzn.to/2rKvX1J

Swerve Erythritol - https://amzn.to/2rI5jHh

Gukuramo Vanilla - https://amzn.to/2r8SMQe

Guteka Soda - https://amzn.to/2q8UgGd

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Ibikoresho
-
6 tbsp Amavuta ya Badamu (95 g)
5 tbsp Amavuta (70 g)
1 Amagi (50 g)
Igikombe Ifu ya Kakao (28 g)
Igikombe 85% Chipolatike (40 g)
Igikombe Swerve Erythritol (40 g)
1 tsp Amashanyarazi ya Vanilla
½ tsp Guteka Soda
⅛ tspAmashanyaraziIfu
Umunyu
Imirire (Kuri buri Serivisi)
-
Umubare wa serivisi - 10
154 Kalori
Ibinure - 14 g
Poroteyine - 4 g
Carbohydrate - 5 g
Fibre - 2 g
Isukari - 1 g
NET CARBS - 3 g

Ndi munsi yibiro 30 kuva natangira indyo ya keto.

Amateka yanjye yo kugabanya ibiro & 1-yr kuvugurura:

Munshakire kumurongo:

https://www.instagram.com/ibishushanyo mbonera /

https://www.facebook.com/ibishushanyo mbonera /

https://www.ibyifuzo.com/ibishushanyo mbonera /

Umuziki: Studio Yumuremyi Youtube

Inshingano: Ndi muri gahunda ya Amazon Affiliate, kandi ndashobora kubona komisiyo nto mugihe uguze ibicuruzwa ukoresheje amahuza yanjye. Gusa ndasaba ibicuruzwa byapimwe cyane kandi nkoresha mugikoni cyanjye.

Muganga Pescatore yise Pycnogenol "ibicuruzwa bitangaje" kubantu bose bashaka gukomeza kugaragara neza kuruhu. Wige kubyerekeye imbere no hanze yinyungu zita kumubiri zifasha kubungabunga kolagen na elastine no kongera mikorobe no kugeza ogisijeni kuruhu.