[Izina ry'ikilatini] Panax ginseng CA Mey.

[Inkomoko y'Ibimera] Imizi yumye

[Ibisobanuro] Ginsenoside 10% –80%(UV)

[Kugaragara] Ifu Yoroheje Amata Yumuhondo

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤ 5.0%

[Icyuma Cyinshi] ≤20PPM

[Gukuramo ibishishwa] Ethanol

[Microbe] Umubare w'ibyapa byose bya Aerobic: 0001000CFU / G.

Umusemburo & Mold: ≤100 CFU / G.

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

Ginseng ni iki?

Kubijyanye nubushakashatsi bugezweho bwa siyansi, ginseng izwiho kuba adaptogen. Adaptogène ni ibintu bifasha umubiri gusubirana ubuzima no gukora nta ngaruka mbi nubwo igipimo cyasabwe kirenze cyane.

Ginseng bitewe n'ingaruka zayo za adaptogène ikoreshwa cyane mu kugabanya cholesterol, kongera ingufu no kwihangana, kugabanya fatique n'ingaruka zo guhangayika no kwirinda indwara.

Ginseng nimwe mubintu byongera imbaraga zo kurwanya. Irashobora kugabanya ingaruka zikomeye zogusaza, nko kwangirika kwimitsi yamaraso, no kongera ubushobozi bwubwenge numubiri.

Izindi nyungu zingenzi za ginseng ninkunga yayo mukuvura kanseri n'ingaruka zayo kumikorere ya siporo.

[Gusaba]

1. Bikoreshwa mubyongeweho ibiryo, bifite ingaruka za antifatigue, kurwanya gusaza no kugaburira ubwonko;

2. Bikoreshwa mubijyanye na farumasi, bikoreshwa mukuvura indwara z'umutima zifata umutima, angina cordis, bradycardia hamwe n'umuvuduko ukabije w'umutima, n'ibindi.;

3. Bikoreshejwe mu mavuta yo kwisiga, bifite ingaruka zo kwera, kwirukana ahantu, kurwanya iminkanyari, gukora ingirabuzimafatizo zuruhu, bigatuma uruhu rworoha kandi rukomeye.

Turasubiramo ubushakashatsi bwinshi Muri-Vitro yemeza ko hashobora kuvamo imbuto zinzabibu ntidufasha gusa kwibutsa dentin, ahubwo twibutsa enamel ubwayo.

Imirongo yatanzwe:

J Dent. 2008 Ugushyingo; 36 (11): 900-6. doi: 10.1016 / j.jdent.2008.07.011. Epub 2008 Nzeri 25.
Muri vitro remineralisation yingaruka zimbuto zinzabibu kuri karisi yumuzi.
J Nutr. 2009 Nzeri; 139 (9): 1818S - 1823S.doi: 10.3945 / jn.109.107854 PMCID: PMC2728698
Ibicuruzwa byinzabibu nubuzima bwo mu kanwa1–3
Shanghai Kou Qiang Yi Xue. 2015 Gashyantare; 24 (1): 18-22.
[Muri vitro remineralisation yingaruka zimbuto zinzabibu kuri karitsiye ya dentin arties].
J Koresha umunwa Sci. 2015 Gicurasi-Jun; 23 (3): 302–309. doi: 10.1590 / 1678-775720140304 PMCID: PMC4510665
Ingaruka za proanthocyanidine ikomoka ku bimera kuri demineralisation kuri enamel na dentin mugihe cya cariogenic artificiel
J Dent Res. 2017 Mata; 96 (4): 406-412. doi: 10.1177 / 0022034516680586. Epub 2016 Ukuboza 7.
Ibinyabuzima byaProanthocyanidins-Dentin Complex hamwe nubushakashatsi bwa Adhesion

Ibisebe no kuvura igifu muri urdu hindi

Ibisebe byo mu gifu, bizwi kandi ko ari ibisebe byo mu nda cyangwa mu gifu, ni ibisebe bifunguye mu gifu. Kubera ubwinshi bwa aside igaragara mu gifu, iyo ibisebe bibaye, akenshi birababaza cyane. Impamvu zikunze gutera ibisebe byo mu gifu ni bagiteri Helicobacter pylori, cyangwa H. pylori.

Ibisebe birashobora kandi guterwa no gukoresha cyane imiti igabanya ububabare, nka aspirine (Bayer), hamwe na anti-inflammatories nonsteroidal, nka ibuprofen (Inama, Motrin) cyangwa naproxen (Naprosyn).

Ibisebe byo mu gifu bivurwa hakoreshejwe antibiyotike cyangwa imiti igabanya, guhagarika, cyangwa gutesha aside aside igifu. Hariho nuburyo busanzwe bwo murugo ushobora gukoresha kugirango ufashe koroshya ibimenyetso byigisebe cyigifu no kugufasha gukira.
1. Flavonoide
Ubushakashatsi bwerekana ko flavonoide, izwi kandi nka bioflavonoide, ishobora kuba uburyo bwiza bwo kuvura ibisebe byo mu gifu. Flavonoide ni ibice biboneka mubisanzwe mu mbuto n'imboga nyinshi. Ibiribwa n'ibinyobwa bikungahaye kuri flavonoide harimo:

soya
ibinyamisogwe
inzabibu zitukura
ikindi
broccoli
pome
imbuto
icyayi, cyane cyane icyayi kibisi
Nyamara, ibiryo n'ibinyobwa bimwe na bimwe birimo flavonoide - nk'imbuto za citrusi na vino itukura - birashobora kurakaza igisebe cyo mu gifu.

Flavonoide yitwa "gastroprotective", bivuze ko barinda igifu kandi bashobora kwemerera ibisebe gukira. Nk’uko ikigo cya Linus Pauling kibitangaza ngo nta ngaruka mbi zo kunywa flavonoide mu bwinshi buboneka mu ndyo isanzwe, ariko urugero rwa flavonoide nyinshi rushobora kubangamira gutembera kw'amaraso. Urashobora kubona flavonoide mumirire yawe cyangwa ukayifata nkinyongera.
2. Impushya za deglycyrrhizised
Ntureke iryo jambo rirerire rya mbere riguha uburibwe bwigifu. Deglycyrrhizinated licorice ni ibinyomoro bishaje gusa hamwe nuburyohe bwiza bwakuweho. Ubushakashatsi bumwe bwerekanye ko ibinyomoro bya deglycyrrhizine bishobora gufasha ibisebe gukira bibuza imikurire ya H. pylori. Deglycyrrhizinated licorice irahari nkinyongera. Ntushobora kubona izi ngaruka zo kurya bombo ya bombo, nubwo. Bombo nyinshi cyane zirashobora kuba mbi kubantu bamwe. Kurya inshuro zirenga 2 buri munsi mugihe kirenze ibyumweru bibiri birashobora gutuma ibibazo byumutima bihari cyangwa umuvuduko ukabije wamaraso.
3. Probiotics
Probiotics ni bagiteri nzima n'umusemburo ufasha kugumya igogora ryawe. Ziboneka mubiribwa byinshi bisanzwe, cyane cyane ibiryo byasembuwe. Muri byo harimo:

buttermilk
yogurt
miso
kimchi
Urashobora kandi gufata probiotics muburyo bwinyongera. Ubushakashatsi bwerekanye ko porotiyotike ishobora gufasha mu guhanagura H. pylori no kongera umuvuduko wo gukira kubantu bafite ibisebe.
4. Ubuki
Ubuki buri kure cyane. Ukurikije igihingwa gikomokaho, ubuki bushobora kubamo ibintu bigera kuri 200, harimo polifenol hamwe na antioxydants. Ubuki ni antibacterial ikomeye kandi yerekanwe kubuza gukura kwa H. pylori. Igihe cyose ufite urugero rwisukari rwamaraso rusanzwe, urashobora kwishimira ubuki nkuko ubishaka uburyohe, hamwe na bonus yo koroshya ibisebe byawe.
5. Tungurusumu
Ibinyomoro bya tungurusumu byagaragaye ko bibuza gukura kwa H. pylori muri laboratoire, inyamaswa, n’ibigeragezo byabantu. Niba udakunda uburyohe (kandi butinda nyuma ya tungurusumu) tungurusumu, urashobora gufata tungurusumu muburyo bwinyongera. Tungurusumu ikora nk'amaraso yoroheje, baza rero muganga mbere yo kuyifata niba ukoresheje warfarin (Coumadin) cyangwa andi maraso yandikiwe.
6. Cranberry
Cranberry izwiho ubushobozi bwo kurwanya indwara zanduza inkari zibuza bagiteri gutura ku rukuta rw'uruhago. Ibikomoka kuri Cranberry na cranberry nabyo birashobora gufasha kurwanya H. pylori. Urashobora kunywa umutobe wa cranberry, kurya cranberries, cyangwa gufata inyongeramusaruro.

Nta mubare wihariye wo gukoresha ujyanye no gutabarwa. Cranberry cyane muburyo ubwo aribwo bwose irashobora gutera uburibwe bwigifu waba ufite ibisebe cyangwa udafite, tangira rero bike hanyuma wiyongere buhoro buhoro. Byongeye kandi, imitobe myinshi yubucuruzi ya cranberry iryoshye cyane hamwe nisukari cyangwa siporo y'ibigori ya fructose, ishobora no gutera igifu no kongeramo karori irimo ubusa. Irinde iyo mitobe mugura umutobe uryoshye nindi mitobe gusa.
7. Mastike
Mastic nigishishwa cyigiti cyakuze muri Mediterane. Ubushakashatsi bwakozwe ku mikorere ya mastique ku bisebe bivanze, ariko byibuze ubushakashatsi bumwe bwerekana ko guhekenya mastike bifasha kurwanya H. pylori. Niba ibisebe byawe bititabira ubundi buvuzi, urashobora guha igifu cya mastike kugerageza, kubera ko bidasa nkaho bifitanye isano n'ingaruka izo ari zo zose. Urashobora guhekenya amenyo cyangwa kumira mastike muburyo bwinyongera.
8. Imbuto, imboga, nintete zose
Indyo ishingiye ku mbuto, imboga, n'ibinyampeke ntabwo ari byiza kubuzima bwawe muri rusange. Nk’uko ivuriro rya Mayo ribivuga, indyo ikungahaye kuri vitamine irashobora gufasha umubiri wawe gukira ibisebe byawe. Ibiryo birimo antioxydeant polifenol irashobora kukurinda ibisebe kandi bigafasha ibisebe gukira.

Ibiryo byo kwirinda

ikawa, harimo ikawa yangiritse
ibinyobwa bya karubone
chili na pisine
ibiryo bitunganijwe
inyama zitukura
ibiryo byimbitse