[Izina ry'ikilatini] Vaccinium uliginosum

[Kugaragara] Ifu yijimye yijimye
[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] 5.0%

[Icyuma Cyinshi] 10PPM

[Gukuramo ibishishwa] Ethanol

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere. Uburemere bwuzuye: 25kgs / ingoma

[Muri rusange]

1.Ibikoresho fatizo byubururu biva mu misozi ya Daxing'an;
2.Nta gusambana kwandi moko yose ya Berries, 100% yera muri blueberry.
3.Gutunganya neza amazi, kudashonga amazi 4.Ibisubizo byiza mumazi, bishobora gukoreshwa cyane mubinyobwa, vino, kwisiga, keke, na foromaje nibindi.
5. Ivu rike, umwanda, ibyuma biremereye, ibisigazwa bya solvent kandi nta bisigisigi byica udukoko.

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[Imikorere]

Ubururu ni ibimera byindabyo zo mu bwoko bwa Vaccinium hamwe n'imbuto zijimye-ubururu. Batoragurwa mu gihuru cyo mu gasozi kitarangwamo umwanda. Blueberry ikungahaye kuri anthocyanoside,

proanthocyanidine, resveratrol, flavons na tannine bibuza uburyo bwo gukura kanseri ya kanseri no gutwika.

[Gusaba]
1. Kurinda amaso no kwirinda ubuhumyi, glaucoma, kunoza myopiya.
2. Scavenge ibikorwa byubusa, irinde aterosklerose.
3. Koroshya imiyoboro y'amaraso, kongera imikorere yumubiri.
4. Irinde ubwonko gusaza; kurwanya kanseri

Nigute wongera ubunini bwamabere kubiryo bidafite imiti

1. Amata. Ibikomoka ku mata birimo imisemburo yimyororokere isa niyiboneka mu mubiri wumuntu. Amata y'inka nk'urugero afite imisemburo isanzwe iba nka estrogene, progesterone, na prolactine ikenerwa mu gutanga amata y’inyamabere.

2. Imboga rwatsi rwatsi. Imboga rwatsi rwatsi zifite ubuzima bwiza ariko ntizifite phytoestrogene ihagije ishobora gutera ingirangingo zamabere gukura.
Nubwo bimeze bityo, imboga rwatsi rwatsi nka alfalfa, epinari na brassique zikungahaye kuri antioxydants karemano, fer na calcium. Mugihe kimwe, ibyo birashobora gufasha muburyo rusange hamwe nijwi ryamabere yateye imbere.

3. Imbuto. Yaba imbuto yizuba, imbuto yibihaza, imbuto ya anise cyangwa imbuto za flax, imbuto nibyiza kuri wewe. Ifasha kuzamura urugero rwa estrogene karemano mumubiri wawe nayo ikongera ubunini bwamabere. Kuvanga n'ibiryo ukunda cyangwa ukaminjagira hejuru ya salade yawe. Ibyo wahitamo byose, imbuto ninziza kumabere yawe numubiri.
4. Ibiryo byo mu nyanja. Wari uzi ko ibiryo byo mu nyanja nka prawns, amafi y'ibishishwa, amashu n'ibiti byo mu nyanja bifite urugero rwinshi rwa Manganese? Ibi bivuze ko bifasha kongera imisemburo yimibonano mpuzabitsina nayo itera imikurire yinyama. Kurya ibiryo byo mu nyanja nkumuco wa buri munsi uzatungurwa no kubona ibisubizo.

5. Soya. Soya yafashwe nkibiryo bihebuje mugihe cyo kongera amabere. Ikungahaye kuri phytoestrogène, imisemburo ishinzwe gukura kw'amabere. Yuzuye kandi isoflavone kimwe no gufasha kurwanya radicals yubusa na kanseri ya kanseri ishobora gukura mubice byamabere. Simbuza amata yawe asanzwe hamwe na soya kugirango ubone ibisubizo byiza.

6. Tofu. Tofu azwi nkibiryo byibitangaza. Kubera iki? Ifite urugero rwinshi rwa estrogene nayo ikungahaye kuri poroteyine kandi ibinure byinshi. Kandi ikintu cyiza kuri tofu nuko byoroshye kuboneka kandi byoroshye gutegura. Simbuza inyama zawe na tofu urebe itandukaniro.

7. Imbuto. Ibinyomoro, cashew, pecan, ibishyimbo - ibi byose ni isoko nziza mugihe ushaka bust nini. Imbuto ni kimwe mu biribwa byongera ubunini bw'amabere bisanzwe kuko ni isoko nziza y'ibinure na proteyine.
Mugihe kimwe, nibyiza kumutima nubwonko kuburyo ntacyo wabuze. Urye nk'ifunguro cyangwa uyisuke ku biryo byawe kugirango wongere inyungu zayo.
8. Imbuto n'ibinyampeke. Testosterone nyinshi irashobora kugira ingaruka kumikurire isanzwe. Kugira ngo wirinde ibi, shyiramo imbuto nshya nintete zose mumirire yawe ya buri munsi kugirango wirinde umusaruro wa testosterone.
9. Inyama. Poroteyine ni ngombwa mugihe ushaka kugira bust nini. Kandi nta bundi buryo bwiza bwo kububona nko kurya inyama, inyama zinanutse cyane, kugirango ukure amabere.
10. Ibimera. Bumwe mu buryo bwiza bwo kongera ubunini bwa bust naturelCilantroly ni binyuze mu bimera. Ibimera nka fenugreek na yam yamashyamba bizwiho gutera imikurire yinyama. Saw palmetto nayo ifasha mugukwirakwiza amavuta meza kumabere kugirango agaragare ko ari manini

https://url-ok.com/01d2dd: uburyo bwo kwagura imboro bisanzwe -ibyiza byongera abagabo

uburyo bwo kwagura imboro mubisanzwe nta kubaga cyangwa ibinini
mubisanzwe kuzamura igitsina gabo nimwe muburyo bwiza bwo kongera ubunini bwimboro yawe.don ube ipfunwe ryubunini bwimboro yawe ukongera uhindure igitsina cyawe nigitsina gisigaye uyumunsi kandi ufite ikizere cyo kuba umugabo nyawe hepfo.

Bibiliya yimboro nimwe muburyo bwiza bwo kwagura imboro iboneka ku isoko. Icyiza muriyi sisitemu nuko utagomba kugura ibikoresho byinyongera cyangwa ibindi bintu kugirango ukore ubu buhanga,
uburyo bwo kwagura imboro bisanzwe: nibisanzwe rwose. Icyo uzakenera kugira ni amaboko yawe bwite. Harimo imyitozo idasanzwe ugomba gukora muminota mike buri munsi. Ntugomba gukorwa n'isoni muburyo ubwo aribwo bwose kugirango ukore uyu mwitozo. Irashobora gukorwa muburyo bworoshye kubuzima bwubwiherero bwawe cyangwa no mubyumba byawe. Biroroshye cyane, kandi ntukeneye ibiyobyabwenge cyangwa ibikoresho byongeweho… uburyo bwo kwagura imboro muburyo busanzwe.

Bibiliya yimboro nubuhanga busanzwe bwo kongera igitsina gabo burimo kurambura ligaments yimboro yawe kurwego rwa microscopique yisana nini kandi ikomeye kandi biragaragara.

uburyo bwo kwagura imboro bisanzwe: Uku gukura guhoraho kandi ntigusubira inyuma. Urashobora kwitega kwiyongera kugera kuri santimetero enye niba ubikora neza. Kuri aya mahugurwa ya Bibiliya Imboro, urashobora gusanga toning yimitsi ya pc. Nubuhanga bugusaba gukora igice cyimboro yawe mugihe ureba.

uburyo bwo kwagura imboro muburyo busanzwe: Tekinike nyinshi zateye imbere nazo ziri muriyi mahugurwa. Ubwo buhanga buzaguha ubushobozi bwo gukundana igihe kirekire no gutuma umukunzi wawe yishima. Ubu buhanga ni bwiza, ariko nyamuneka ube inama, ko gahunda itihutira gukosora ubwoko bwibintu, kwihangana no kwiyemeza birakenewe kugirango unyuze muri gahunda amaherezo izaguha ubugabo buhoraho.

Uzagira izina ryumukoresha nijambobanga ukimara kugura aya mahugurwa ushobora kwinjira mukarere kabo. Kuri kariya gace k'abanyamuryango, urashobora kubona byuzuye amakuru atandukanye. Urashobora gushakisha hirya no hino ukunguka ubumenyi bwimbitse kuri gahunda muri kano karere. Urubuga rwibintu ruvugururwa kenshi hamwe namakuru agezweho hamwe nubuhanga bushya bwa gahunda yo kwagura imboro… nigute wagura imboro bisanzwe?

Agace k'abanyamuryango karimo ubwoko bwose bw'imyitozo. Ibyo biroroshye gukurikiza, ntakibazo niba uri intangiriro cyangwa abambere. Imyitozo isobanurwa muburyo bwinyandiko kandi iraboneka muburyo bwa videwo nayo, izagutwara intambwe ku yindi. Imboro Yimboro ni sisitemu itanga itandukaniro rinini, kandi irakora rwose. Ubu buryo bwo kwagura imboro buzagufasha kongera icyizere, no kuzamura imibereho yimibonano mpuzabitsina… uburyo bwo kwagura imboro bisanzwe

https://url-ok.com/01d2dd

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nigute wagura imboro bisanzwe: https: //www.youtube.com/isaha? v = ycAzQ4TuJ3o