[Izina ry'ikilatini] Allium sativum L.

[Inkomoko y'Ibimera] biva mu Bushinwa

[Kugaragara] Ifu yera-yorohereye Ifu yumuhondo

Igice cy'Ibihingwa Byakoreshejwe: Imbuto

[Ingano ya Particle] 80 Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

Iriburiro:

Mu bihe bya kera, tungurusumu yakoreshwaga nk'umuti wo kurwara amara, kuribwa mu nda, inyo, indwara z'ubuhumekero, indwara z'uruhu, ibikomere, ibimenyetso byo gusaza, n'izindi ndwara nyinshi. Kugeza ubu, ibitabo birenga 3000 byo hirya no hino ku isi byemeje buhoro buhoro ibyiza bizwi ku buzima bwa tungurusumu.

Nubwo tungurusumu ishaje ifite inyungu nyinshi kumubiri wumuntu, ariko ifite impumuro idashimishije. abantu benshi ntibakunda ubu buryohe, nuko dukoresha ikoranabuhanga ryibinyabuzima bigezweho, kugirango dukungahaze intore zirimo tungurusumu kandi dukureho umunuko wibicuruzwa, tubyita gukuramo tungurusumu zishaje

Igikorwa:

(1) Ifite ubushobozi bukomeye kandi bwagutse bwa antibiotique. Irashobora kwica ubwoko bwose bwa bagiteri zuzuye neza nka bagiteri-nziza ya bagiteri, bagiteri-mbi na bagiteri; Irashobora gukumira no kwica mikorobe zimwe na zimwe zitera indwara nka staphylococcocci nyinshi, pasteurella, tifoyide bacillus, shigella dysenteriae na pseudomonas aeruginosa. Rero, irashobora gukumira no gukiza ubwoko bwinshi bwandura, cyane cyane coccidiose mu nkoko.

(2) Kubera impumuro nziza ya tungurusumu, allicin irashobora kongera ibiryo byinyoni n amafi.

.

(4) Kongera imbaraga z'umubiri, no guteza imbere imikurire myiza y’inkoko n’amafi.

.

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(7) Allicin ifite umutekano nta miti isigaye

10 Kwubaka Byiza Kunoza ibiryo bikora nkubumaji-Kugirango ubone imbaraga zikomeye
Imibereho yacu yimibonano mpuzabitsina nikintu twifuza kuzamura. Nta soni kubyemera.

Icyakora hariho inkuru nziza, igomba guhagarika amaganya yawe.

Hashingiwe ku bushakashatsi bushya, bwakozwe mu gihe cy’imyaka 30 n’abahanga bo muri Harvard na kaminuza y’Uburasirazuba bwa Anglia, abasore bakunda ikirahure gisanzwe cya divayi itukura, n'imbuto nyinshi za citrusi n'imbuto urugero nka strawberry, blueberries, pome na puwaro ntibyakunze kubyara imikorere mibi.

Ibiryo 10 byiza byogutezimbere.

1. Ikawa

Ikawa ya cafeyine ivuye mu gikombe cya Java irashobora kandi guteza imbere kwihangana kurekura amaduka y’ibinure, iguha imbaraga zo kumara ijoro ryose, kubona amaraso yawe no kongera metabolisme.

2. Oysters.
hari impamvu yizina rye rikurura. Oysters ikungahaye kuri minerval zinc na vitamine B6, imwe murimwe irakomeye utabanje kuba ufite igitsina cyimibonano mpuzabitsina yapfuye. Ongera testosterone yawe hamwe nimbuto nimbuto aho, mugihe igitekerezo cya gray shellfish gloop igutera gag.

3. Chillies.
Ngiyo imiyoboro yamaraso yaguka bitewe ningaruka za chili mugihe isura yawe ihindutse nyuma yo kurya isafuriya. Kandi ntabwo imiyoboro yamaraso mumaso yawe gusa ibona imbaraga. Mu buryo bwa biologiya kuvuga bigoye ni hydraulics yoroshye - amazi menshi (maraso) ahatirwa mumiyoboro mito (imiyoboro y'amaraso) mu gitsina cyawe - ibyo rero ukeneye ni umutima ukomeye kandi woroshye, umuyoboro mwiza.

4. Umuneke.
Abasore bigoye bafite imitima nzima, bityo rero urye ibitoki bya potasiyumu, bishobora kuba byiza kumutima wawe no kuzenguruka. Kubona potasiyumu ihagije ifasha kugumya urugero rwa sodium yawe, kugabanya ibyago byo guhura nibibazo byumutima no guhagarika umuvuduko wamaraso wawe gukubita hejuru yinzu.

5.
Amavuta acide ya omega-3 mu mafi yamavuta atuma amaraso adafatana, bigatuma amaraso atembera mubice bifite akamaro. Kurya amafi nka tuna nshya na salmon, makerel, trout kabiri mucyumweru kugirango imiyoboro yawe isizwe amavuta.
6. Ingurube.
7.
Cherry yuzuyemo anthologiste, ibimera byingirakamaro birinda inkuta zawe, bifasha kwirinda imiyoboro ifunze, cyangwa plaque zibyibushye zitera aterosklerose. Ntabwo ari byiza? Imbuto zifite amabara meza cyane nka plum, nectarine na pashe, cyangwa imbuto, byose bizakomeza imiyoboro yawe neza nkuturere tw’umwana.

8. Igitunguru.
Allicin ya petrochemiki ya tungurusumu n'ibitunguru byongera umuvuduko wawe kandi inanura amaraso, hamwe no gutuma bidashoboka kwambara no gufunga. Irinde igitunguru-igitunguru kidahwitse ukoresheje peppermints cyangwa guhekenya peteroli.

9. Divayi.

10. Igikoma.
Porridge ntabwo ikurura, ariko cholesterol ikururwa na fibre soluble muri oatmeal.

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