[Izina ry'ikilatini] Glycine max (L.) Mere

[Ibisobanuro] 90%; 95%

Ifu yera

[Gushonga ingingo] 134-142℃

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤2.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, irinde urumuri rwinshi nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Phytosterol ni iki?]

Phytosterole ni ibice biboneka mu bimera bisa na cholesterol. Ikigo cy’igihugu cy’ubuzima kivuga ko hari phytosterole zirenga 200 zitandukanye, kandi cyane cyane ya fytosterole iboneka bisanzwe mu mavuta y’ibimera, ibishyimbo nimbuto. Inyungu zabo ziramenyekana kuburyo ibiryo bikomezwa na phytosterole. Muri supermarket, urashobora kubona umutobe wa orange cyangwa margarine yamamaza phytosterol. Nyuma yo gusuzuma inyungu zubuzima, urashobora kongeramo ibiryo bikungahaye kuri phytosterol mumirire yawe.

[Inyungu]

Inyungu za Cholesterol

Ikizwi cyane, kandi cyemejwe na siyansi, inyungu za phytosterole nubushobozi bwabo bwo gufasha cholesterol kugabanya. Fytosterol ni uruganda rwibimera rusa na cholesterol. Ubushakashatsi bwakozwe mu nomero ya 2002 yiswe “Buri mwaka Isubiramo ryimirire” busobanura ko phytosterole ihatanira kwinjiza hamwe na cholesterol mu nzira yigifu. Nubwo birinda kwinjiza cholesterol yimirire isanzwe, bo ubwabo ntibakirwa byoroshye, biganisha kuri cholesterol nkeya. Inyungu igabanya cholesterol ntabwo irangirana numubare mwiza kuri raporo yakazi ka maraso. Kugira cholesterol nkeya biganisha ku zindi nyungu, nko kugabanya ibyago byo kurwara umutima, ubwonko ndetse n'indwara z'umutima.

Inyungu zo Kurinda Kanseri

Phytosterole nayo yasanze ifasha kurinda indwara ya kanseri. Ikinyamakuru cyo muri Nyakanga 2009 cy '"Ikinyamakuru cyo mu Burayi cy’imirire y’ubuvuzi" gitanga amakuru ashimishije mu kurwanya kanseri. Abashakashatsi bo muri kaminuza ya Manitoba yo muri Kanada bavuga ko hari ibimenyetso byerekana ko phytosterole ifasha kwirinda kanseri yintanga, amabere, igifu ndetse n’ibihaha. Phytosterole ibikora mukurinda umusaruro wa kanseri ya kanseri, guhagarika imikurire no gukwirakwira kwingirabuzimafatizo zisanzweho kandi mubyukuri bigatera urupfu rwa selile. Urwego rwinshi rwo kurwanya anti-okiside bemeza ko ari inzira imwe ya phytosterole ifasha kurwanya kanseri. Anti-okiside ni uruganda rurwanya ibyangiritse byubusa, bikaba ingaruka mbi kumubiri wakozwe ningirabuzimafatizo zidafite ubuzima bwiza.

Inyungu zo Kurinda Uruhu

Inyungu itazwi ya phytosterole ikubiyemo kwita ku ruhu. Kimwe mu bintu bigira uruhare mu gusaza kwuruhu ni ugusenyuka no gutakaza kolagene - igice cyingenzi mu ngingo zifata uruhu - kandi izuba ni uruhare runini muri iki kibazo. Mugihe umubiri usaza, ntushobora kubyara kolagen nkuko byahoze. Ikinyamakuru cy’ubuvuzi cyo mu Budage “Der Hautarzt” kivuga ubushakashatsi bwakozwe aho hateguwe imyiteguro itandukanye yibanze ku ruhu iminsi 10. Ubuvuzi bwibanze bwerekanaga inyungu zo kurwanya gusaza kuruhu nirwo rwarimo phytosterole nandi mavuta karemano. Biravugwa ko phytosterole itahagaritse gusa umuvuduko muke w’umusaruro wa kolagene ushobora guterwa nizuba, mubyukuri washishikarije umusaruro mushya wa kolagen.

Abashinzwe ubuzima karemano bamaze igihe kinini bakoresha ifu y amata kugirango bavure indwara zitandukanye kugirango basubize ubuzima umubiri wumuntu….

Kavukire mu karere ka Mediterane, iki kimera kidasanzwe cyakwirakwiriye kwisi yose kuko kizwiho gukemura ibibazo byumwijima na pancreas. Byoroshye kumenyekana nubunini bwayo, inshinge zimeze nkibibabi byumutuku hamwe nuduti twiza, ifiriti yamata irashobora gukura kugeza murwego rwa metero 8. Nubwo benshi babona ko ari urumamfu, igice kinini cyiki cyatsi kiribwa, harimo amababi, indabyo, nigiti. Nyamara imbuto nigice cyingenzi cyane. Azwi ku mazina menshi arimo ifirimbi ya Bikira Mariya na Thistle ya Mariya, iki cyatsi kidasanzwe cyindabyo gikundwa nabashinzwe ibyatsi ku isi.

Nubwo abahanga mu bimera bo hambere batazi izina ryibintu byose byingirakamaro mu mahwa y’amata, ubushakashatsi bwa siyansi bugezweho bwitandukanije kandi buvuga amazina make muri ibyo bintu bitangaje. Ururabo rwumuyugubwe rurimo silymarin, antioxydants ikomeye cyane ifite imbaraga zidasanzwe muburyo bukwiye. Mugihe imiti yabaturage isaba gukoresha ibice bitandukanye byigihingwa, ikomatanya rikomeye, silymarin, rikurwa mu mbuto. Igihingwa kandi gitanga izindi antioxydants kimwe na flavonoide ninyungu zimirire. Mu myaka irenga 2000 abantu bakoresheje ifu yamata kugirango bazamure ubuzima bwabo.

Kumurongo wuzuye wibyiza 5 byubuzima bwiza ifu yamata irashobora kongera mubuzima bwawe, urashobora gusura blog, kanda hano: https://goo.gl/Bb1M6a

Dore verisiyo ngufi

1. Yangiza Umwijima

Iyi ngingo ya 2010 yasanze ifiriti y’amata ari “igihingwa cyakozweho ubushakashatsi cyane mu kuvura indwara z’umwijima”. Ifite ibice bitatu byingenzi bikora, cyangwa isomer flavonolignans, ituma byunguka inshuro eshatu umwijima: silybin, silydianin, na silychristin. Izi ngingo eshatu zikomeye zunganira umwijima mukwangiza no kuwukomeza.

Kubera ko ibintu bitandukanye byangiza umwijima harimo inzoga, imiti irenga imiti, imiti yandikiwe, nubundi burozi, ni ngombwa gusana uru rugingo rukomeye. Mubyukuri, ifiriti yamata irashobora guhagarika uburozi guhuza ingirangingo zumwijima.

Ubushakashatsi bwerekana ko ifu yamata idakingira gusa umwijima, ahubwo igabanya no gutwika umwijima. Usibye kwangiza, iki cyatsi gikoreshwa mu kuvura indwara zitandukanye zifata umwijima harimo na cirrhose.

Kubera ko umwijima ukora ubudacogora kugirango wangize umubiri, gukora kugirango ufashe umwijima akenshi bivamo uruhu rwiza, imikorere myiza ya sisitemu, nubuzima bwiza muri rusange

2. Gushyigikira ubuzima bwumutima

Urashaka kumva ukiri muto? Intambwe imwe yingenzi yo kugera mubusore nukwita kumutima wawe. Ubushakashatsi buherutse bushyigikira ubushobozi bwamata yo gufasha umutima muburyo butandukanye. Ubwa mbere, iki cyatsi gishobora kugabanya urugero rwa cholesterol.

Ubushakashatsi buherutse gukorwa bwerekana ko iki cyatsi gishobora kugabanya urugero rwa lipoproteine ​​nkeya, cyangwa LDL, (ubwoko bubi bwa cholesterol). Icya kabiri, ifiriti y'amata yerekana amasezerano yo kugabanya ingaruka z'umuntu ziterwa n'indwara z'umutima iyo zifashwe buri gihe.

3. Kurwanya Kanseri

Urashaka kubaho igihe kirekire, kizima, kitarwaye kanseri? Ifu y'amata irashobora gutanga igice cyingenzi mugushiraho ingamba zo kurwanya kanseri. Ubushakashatsi bwakozwe mbere yerekana ko imbaraga za antioxydants ya silymarin ishobora kurwanya kanseri zimwe na zimwe zirimo kanseri y'ibere na prostate.

Soma urutonde rwuzuye hano: https://goo.gl/Bb1M6a

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