[Izina ry'ikilatini] Piper methyicium L.

[Ibisobanuro] Kavalactones ≥30.0%

Ifu y'umuhondo

Igice cy'Ibihingwa Byakoreshejwe: Imizi

[Ingano ya Particle] 80Mesh

[Gutakaza kumisha] ≤5.0%

[Icyuma Cyinshi] ≤10PPM

[Ububiko] Bika ahantu hakonje & humye, jya kure yumucyo nubushyuhe.

[Ubuzima bwa Shelf] Amezi 24

[Gupakira] Bipakiye mu mpapuro-ingoma no mu mifuka ibiri ya pulasitike imbere.

[Uburemere bwuzuye] 25kgs / ingoma

[Kava ni iki?]

Kava, izwi kandi nka piper methysticum, kava kava, na 'awa, ni igihuru gito kiva mu birwa byo muri pasifika yepfo. Imizi n'ibiti bikozwe mu binyobwa bidasindisha, psychoactive byakoreshejwe mu mibereho no mu mihango mu myaka amagana muri Hawaii, Fiji, na Tonga.

Kava isanzwe itegurwa mugushira imizi yubutaka nigiti mumufuka wuzuye, kwibira mumazi, no kunyunyuza umutobe mubikure binini, bibajwe, bikozwe mubiti. Igikombe cya Coconut igice-shell gikaranze kandi cyuzuye - uburyo bwa punch ya punch. Nyuma yo kunywa igikombe cyangwa bibiri kumva ko witaye cyane hamwe no kuruhuka bitangira kuza. Nubwo ituje, ntabwo itandukanye n'inzoga muribyo bitekerezo bikomeza gusobanuka. Uburyohe ahanini ntibuhenze, ariko bamwe basanga bisaba kumenyera; mubyukuri biterwa nibyo ukunda kubutaka bwisi.

[Kava ifite umutekano wo gukoresha]

Inyungu zizewe kandi zifatika za kava kugirango zigabanye ibimenyetso byamaganya nazo zashyigikiwe mu isesengura ryakozwe na meta, isesengura rishingiye ku mibare ry’imibare irindwi y’amavuriro y’abantu ryasohowe mu 2000 mu kinyamakuru cya Clinical Psychopharmacology, na none mu isuzuma nk'iryo ryakozwe mu 2001. Isubiramo ntiryabonye ingaruka mbi zijyanye n'uburozi bw'umwijima.

Mu gusoza, umwijima wibasiwe nibintu byinshi, harimo imiti yandikirwa imiti n’ibiyobyabwenge, ndetse n'inzoga, bikaba ari byo bitera kwangiza umwijima. Tugomba kumenya ko ibimera ari imiti ikomeye, kugirango tuvurwe hubahirijwe bikwiye kubijyanye n’imikoranire n’uburozi, harimo n’umwijima. Kurundi ruhande, Kava kava intera yumutekano irenze kure iy'imiti ihwanye.

[Imikorere]

Kava irashobora gufasha gukemura ibibazo bitari bike, cyane cyane guhangayika, guhangayika, no guhagarika ibitotsi. Nyamara, kava's anxiolytic (anti-panic or anti-anxiety agent) hamwe nibintu bituje birashobora gukuraho izindi mpungenge nyinshi nindwara ziterwa no guhangayika.

1. Kava nkumuti wo guhangayika
2. Kava Gicurasi Umuti wo gucura Menopausal Mood Swings

3. Gutakaza ibiro

4. Kurwanya gusaza imburagihe

5. Kureka imfashanyo yo kunywa itabi

6. Kurwanya ububabare nka analgesic

7. Kudasinzira

8. Kwiheba

Turmeric Wellbeing Ibihembo Birenze Kurcumin (Amashanyarazi ) | John Douillard's LIfeSpa

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Igihe icyo ari cyo cyose abashakashatsi bo mu burengerazuba bamenye imiti mishya y’ibimera basuzuma byihuse kugirango bamenye ibintu bizima bikunda gutuma iki cyatsi gifasha cyane. Noneho, baragerageza ipatanti inzira y'ibikorwa byo kuyikuramo, bakayigira ibiyobyabwenge gusa bashobora guteza imbere. Ibi hafi ya byose bisubira inyuma, nkuko byagezweho na turmeric.

Nkuko tuzabibona muriyi nyandiko, hamwe nintoki zingingo cyangwa inyandiko za blog zerekeye ibindi bimera, mugihe ukuye mubintu byitwa ibintu bizima biva mubihingwa, usanga muri rusange ukuraho inyungu zingenzi zicyo gihingwa.

Ntabwo ari bibi kuvuga ko abagabo n'abagore benshi bazi inyungu za turmeric, kandi ko benshi bafata ikariso ya turmeric, yitwa curcumin, ugereranije na turmeric idatetse - kuko ikivugwa ko ari ubwoko bukomeye cyane.

Nubwo curcumin igizwe na turmeric itanga ibara ryumuhondo, ikunda gusa kugera kuri bitanu% byumuzi wa turmeric. Ibindi mirongo cyenda na bitanu% byashizweho mubintu byinshi birenga magana atatu mubindi bigize turmeric bidakunze kuvugwa. Siyanse nshya irerekana ko bishoboka cyane ndetse bikomeye cyane kuruta curcumin.

Kugira ngo dusubiremo ibi, abahanga bavanye curcumin mu mizi ya turmeric maze bakora ubushakashatsi ku byavuye muri curcumin-nta kiguzi cya turmeric, kandi ibisubizo bya nyuma byarangiye bitangaje. Turmeric idakenewe curcumin bigaragara ko yarushije igikoma. Ibindi bigize ubu bwoko nka turmerin, turmerone, elemene, furanodiene, curdione, bisacurone, cyclocurcumin, calebin A na germacrone byagaragaye ko ari ubufasha bukomeye cyane bwisukari yamaraso, igisubizo kibyimba gisanzwe gusa, hamwe no kugabana ingirabuzimafatizo nziza. (umwe, 2)

… Wige byinshi cyane:

Ingingo zihujwe:
Turmeric: Ibirungo bishimishije - https://lifespa.com/turmeric-content-spice/
Turmeric: Ibirungo bidasanzwe! - https://lifespa.com/turmeric-a-byinshi-byiza-ibice/
Guhitamo Abakozi: Turmeric nubuki kubufasha bwa immunite! - https://lifespa.com/abakozi-abatora-turmeric-n-ubuki-kuri-immune-ubuzima nubuzima bwiza /
Turmeric (Curcuma longa L.) - https://lifespa.com/ayurvedic-ubuzima bwuzuye-bwihariye / turmeric /
6 Uburyo bwo kunoza ubudahangarwa muri iki gihe cyitumba - https://lifespa.com/6-igihe-kongera-ubudahangarwa-igihe cyigihe /
igihumbi Impamvu zo Kwirinda Ibimera - https://lifespa.com/igihumbi-intego-yo-kwirinda-ibimera-bivamo /
Ibikuramo: Irinde ibyatsi biteje akaga - https://lifespa.com/inyandiko-kure kure-ibyatsi-bidafite umutekano /
Ukuntu Boswellia Irwanya Enzyme eshanu-LOX Gusaza - https://lifespa.com/kuramba-kuri-yurvedic-ibanga/
Ibihembo & Gutandukana Hagati ya Brahmi (Gotu Kola) na Bacopa -
Amafunguro Yisi Yisi Yagabanutseho 68% muri Yrs mirongo itanu Yashize -
Isabukuru yimyaka 60 ya Dr. John Ingeso nziza yo gusaza - https://lifespa.com/dr-johns-60-umunsi wamavuko-wiza- gukura-ibikorwa-bishaje /
Ayurveda Kubuzima bwa Prostate - https://lifespa.com/ayurveda-prostate-ubuzima nubuzima bwiza /
Ibimera byiza byoza uburyo bwa Lymphatic - https://lifespa.com/ideal-herbs-cleanse-lymphatic-system/.
Gutangaza Ubushakashatsi bushya ku biribwa byo mu nyanja - https://lifespa.com/shocking-new-ubushakashatsi-kuri-ibiryo/

Dr. Fred Pescatore avuga uburyo yahuye n’ibimera bisanzwe bya Pycnogenol igihe yakoraga ubushakashatsi ku gitabo cye, The Allergy & Asthma Cure. Pycnogenol irashobora kuboneka muri nutraMetrix Isotonix OPC-3® inyongera y'ibiribwa isotonike ikozwe muburyo bwa bilberry, imbuto zinzabibu, vino itukura hamwe nibishishwa bya pinusi (Pycnogenol), hamwe na citrus ikuramo bioflavonoide, byose bigaragara ko ari antioxydants ikomeye. . https://bit.ly/1c21T9G