[Igoa Latina] Valerian Officinalis I.

[Fa'amatalaga] Velerenic acid 0.8% HPLC

[Faaaliga] Enaena pauta

Vaega o La'au Fa'aaogaina: A'a

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤5.0%

[Meamea Mamafa] ≤10PPM

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Ola e teu ai] 24 Masina

[Afīfī] Fa'aputu i pepa-pa'u ma lua taga palasitika i totonu.

[Mata mama] 25kgs/papa

[O le a le Valerian?]

Valerian root (valeriana officinalis) e maua mai i se laʻau masani i Europa ma Asia. O le aʻa o lenei laʻau ua faʻaaogaina mo le faitau afe o tausaga e fai ma fofo mo maʻi eseese e aofia ai faʻafitauli moe, faʻafitauli o le manava, ma faʻalavelave o le tino, ulu ulu, ma le gugu. E talitonuina o le valerian root e i ai se aafiaga i le maua o le neurotransmitter GABA i le faiʻai.

[Galue]

1. E aoga mo le le mautonu
2. MO LE POTO
3. E FAAPEI O SE FA'AMO'O
4. MO LE FA'A'O'OGA FA'AMATALAGA (OCD)
5. MO FAAFITAULI GALUE
6. MO MA'I FA'A'IGA
7. MO LE TULAFONO MA LE TAUMATUGA I TAMAITI

Guidecentral ose auala malie ma vaʻaia e suʻe ai manatu DIY, aʻoaʻo tomai fou, feiloaʻi ma tagata ofoofogia e tutusa ou tuʻinanau ma e oʻo lava i luga o au lava taʻiala DIY. Matou te tu'uina atu se avanoa mo le au fai mea e fa'asoa ai a latou galuega taulima, galuega teuteu fale, fa'ata'ita'iga fa'alelei ma lalelei, fua fa'afale ma isi fa'ata'ita'iga o le olaga i lo tatou lalolagi lautele.

La'u mai le app Guidecentral maua fua e su'esu'e ai le faitau afe o poloketi DIY i le alu.
- Google Play: https://play.google.com/store/apps/details?id=guidecentral.howto.diy.crafts
- Apple App Store: https://itunes.apple.com/us/app/guidecentral-diy-projects/id566332826?mt=8
- Amazon Kindle Store: https://www.amazon.com/Guidecentral-Handmade-Homemade-Projects-Instructions/dp/B00KDJTSGU/

O le Guidecentral Maker Program e mafai ai ona e maua se tupe e ala i le faʻasoaina o au poloketi DIY. A'oa'o atili ile https://www.guidecentr.al/maker-program

E uiga i lenei poloketi DIY:
- Igoa: Fai Fua Maukeni Tu'u Meli Spiced
- Faia: Le Chunky Chef - https://www.guidecentr.al/maker/the.chunky.chef
- Va'ai i le fa'ata'ita'iga atoa i lea la'asaga i le Guidecentral: https://www.guidecentr.al/make-spiced-honey-roasted-pumpkin-seeds

Sapalai:
- 2 ipu fatu maukeni (pe tusa ma le 2 tama'i maukeni)
- 2 tsp suauu olive
- 1 sipuniti chili pauta
- ¼ tsp paprika ulaula
- ⅛ tsp pauta kalaka
- ⅛ tsp cayenne pepa fetuutuunai i lou tofo
- 2 Tsp meli
- masima sami e tofo

Fesootai ma i matou!
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