[Igoa Latina] Panax ginseng CA Mey.

[Plant Source] A'a mago

[Fa'amatalaga] Ginsenosides 10%–80%(UV)

[Fa'aaliga] Suasusu Malamalama Lalelei Pa'u Samasama

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤ 5.0%

[Meamea Mamafa] ≤20PPM

[Sofusu'ese'ese] Ethanol

[Microbe] Aofa'iga o Plata Aerobic: ≤1000CFU/G

Faafefete & Mold: ≤100 CFU/G

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Ola e teu ai] 24 Masina

[Afīfī] Fa'aputu i pepa-pa'u ma lua taga palasitika i totonu.

[O le a le Ginseng]

I tulaga o suʻesuʻega faʻaonaponei faʻasaienisi, o le ginseng ua lauiloa o se adaptogen. Adaptogens o mea ia e fesoasoani i le tino e toe faʻafoʻisia le soifua maloloina ma galue e aunoa ma ni aʻafiaga e tusa lava pe sili atu le fua fautuaina.

Ginseng ona o ona adaptogens aafiaga e masani ona faʻaaogaina e faʻaititia ai le cholesterol, faʻateleina le malosi ma le tumau, faʻaitiitia le vaivai ma aʻafiaga o le atuatuvale ma puipuia faʻamaʻi.

O le Ginseng o se tasi o mea faʻapipiʻi faʻamaʻi sili ona aoga. E mafai ona faʻaitiitia ai nisi o aʻafiaga ogaoga o le matua, e pei o le faʻaleagaina o le toto, ma faʻateleina le malosi o le mafaufau ma le tino.

O isi aoga taua o le ginseng o lona lagolago i togafitiga o le kanesa ma ona aafiaga i le faatinoga o taaloga.

[Talosaga]

1. Faʻaaogaina i meaʻai faaopoopo, e iai le aʻafiaga o le faʻamaʻi, faʻamaʻi le matua ma le faiʻai faʻaleleia;

2. Faʻaaogaina i falemaʻi, e faʻaaogaina e togafitia ai maʻi fatu fatu, angina cordis, bradycardia ma le maualuga o le fatu fatu arrhythmia, ma isi;

3. Faʻaaogaina i le fanua teuteu, e ona le aʻafiaga o le paʻepaʻe, faʻateʻaina nofoaga, faʻafefe-maanuminumi, faʻagaoioia sela paʻu, faʻafefeteina le paʻu ma faʻamausali.

Ua fiu i maukeni o taoto solo? Su'e i latou falai falai maukeni manaia ma masi i lenei Pau!
Mea'ai lalo ma luga ole blog: https://lacooquette.com/pumpkin-fries/
—– BURGER PANCAKE: https://www.youtube.com/watch?v=-y0GkRkFrbQ
—– MATA'ITA'I MISI FA'AIGA FA'AGITANIA INEI: https://www.youtube.com/playlist?list=PLXkqszXTGiRtGnyPeXiFlqMQLw533FCpa

Mea e fa'aoga (fa'aaoga 1 tama'i suka suka ma 1 acorn squash)

Pumpkin Fries (mea fa'ama'i):
¼ sipuniti pepa cayenne
2 sipuniti turmeric
2 sipuniti kalaka pauta
masima & pepa e tofo

Maukeni Crisps (mea'ai):
1 sipuniti kalaka pauta
1 sipuniti masima

*e mana'omia ia lava le suāu'u olive e fa'aofuina ai ina ia aua ne'i pipii - pe tusa ma le 1/3 ipu!

Su'u suamalie:
½ ipu kulimi oona
2 sipuniti aniani pauta

Sufu suamalie:
⅓ ipu sirup maple
½ ipu yogurt e leai se ga'o

* tao i le 375F mo le 40 min

-Afai e te manaʻomia le faʻaliliuina o soʻo se iunite / fua, o se meafaigaluega sili lea: https://lacooquette.com/ConversionsEN

Fa'afetai mo le matamata ma toe feiloa'i i le isi vaega La Cooquette!

------------Sipaniolo--------------

Mea e fa'aoga (fa'aaoga 2 tama'i maukeni)

Maukeni “French Fries”
¼ sipuniti pepa cayenne
2 sipuniti turmeric
2 sipuniti kalaka pauta
masima ma le pepa e tofo

Chips maukeni:
1 sipuniti kalaka pauta
1 sipuniti masima

Lofu masima::
½ ipu kulimi paepae
2 sipuniti aniani pauta

Dip Dulce:
⅓ ipu maple syrup
½ ipu yogurt e leai se ga'o

-I le tulaga e te manaʻomia ai le faʻaliliuina o meaʻai i isi ituaiga o fua, alu i lenei sootaga: https://lacooquette.com/ConversionES

Faafetai mo le matamata ma faatali mo le isi vaega o La Cooquette

https://taazaco.com Wheat Grass Powder o lo'o i ai le 100% organic, laula'au atoa o le saito, o se tasi o laulaau sili ona malosi o lo'o maua. O le matou pa'u o le Wheatgrass e avatu ai ia te oe le malosi fa'apipi'i fa'aantioxidant e fa'asalaina ma fa'amalosia i so'o se tautua. Na'o le fa'afefiloi ma so'o se meainu mo se puna tele o laula'au lanumeamata, vitamini ma minerale. O le mea moni, e na'o le tasi le ipu tioata e te mana'omia e o'o atu ai i lau quota i aso ta'itasi o le 5 i le 9 laulau o fualaau 'aina ma fualaau faisua.