[Igoa Latina] Glycine max (L.) Mere

[Plant Source] Saina

[Fa'amatalaga] Isoflavones 20%, 40%, 60%

[Fa'aaliga] Enaena lanu samasama pauta lelei

[Vaega o La'au Fa'aaogaina] Soya

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤5.0%

[Meamea Mamafa] ≤10PPM

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Afīfī] Fa'aputu i pepa-pa'u ma lua taga palasitika i totonu.

[mea aoga]

[O le a le Soya Isoflavones]

Soya isoflavones e le fa'a-genetically modified soya, o se mea'ai fa'ale-natura mo le tele o gaioiga taua fa'aletino o se estrogen la'au fa'anatura, e faigofie ona mitiia e le tino.

Isoflavones o phytoestrogens fuafuaina tamaoaiga o se hormones vaivai, soya na o le pau lea o le puna aoga o le avanoa o tagata i isoflavones. I le tulaga o le malosi o le estrogen physiological activity, isoflavones e mafai ona faia le matafaioi o le anti-estrogen. Isoflavones e sili ona lauiloa e puipuia ai le kanesa, e mafai ona taofia le tuputupu aʻe ma le salalau o sela o le kanesa ma naʻo le kanesa, o le isoflavones e leai se aafiaga i sela masani. Isoflavones ei ai le aoga o le anti-oxidant.

[Galue]

1. Fa'aititia le Tulaga lamatia o le Kanesa i Alii ma Tamaitai;

2. Fa'aoga I le Estrogen Suiga Togafitiga;

3. Fa'aititia le Cholesterol ma Fa'aitiitia le Fa'ama'i Fa'ama'i;

4. Faʻamalolo fafine maʻi menopause, puipuia mai le osteoporosis;

5. Puipuia le tino o le tagata mai le fa'aleagaina e alafua-sa'oloto e fa'agasolo ai le puipuiga;

6. Ia soifua maloloina mo le manava ma le ma'i ma puipui neura;

7. Faʻaitiitia le mafiafia o le cholesterin i le tino o le tagata, puipuia ma togafitia faʻamaʻi cardiovascular;

8. Puipuia le kanesa ma tete'e le kanesa£¬fa'ata'ita'iga, kanesa prostate, kanesa o le susu.

[Talosaga] Faʻaaogaina i le maualalo o le lamatiaga o le kanesa, suʻega o le estrogen, faʻamaʻi le puipuiga, puipuia ma fofo faʻamaʻi cardiovascular.

Fua sili ona maualuga maualuga le antioxidant

fua
Blueberries, raspberries ma blackberries e mauoa i proanthocyanidins, antioxidants e mafai ona fesoasoani e puipuia le kanesa ma maʻi fatu. 'A'ai aiisa i se mafiafia i le taeao, togi sina lima i luga o lau yogurt taeao po'o le cereal pe fiafia i ai e fai ma mea'ai i le aoauli.

Walnuts
Na'o le ounce o walnuts, po'o le 15 i le 20 afa, e tumu i antioxidants. E leai foi se cholesterol ma e maualalo le sodium ma le suka. O le 100 kalama o walnuts o loʻo i ai le 15.2 kalama o le polotini, 65.2 kalama o le gaʻo, ma le 6.7 kalama o le fiber meaʻai. O le polotini i walnuts e maua ai le tele o amino acids taua.

Tea lanumeamata
O le lauti lanumeamata o loʻo iai le maualuga o le catechin polyphenols. O nei mea faʻapipiʻi e galulue i totonu o le tino ma isi vailaʻau e faʻateleina ai le maualuga o le gaʻo faʻamaʻi ma le thermogenesis. O le lauti lanumeamata ua faʻaalia foi e puipuia mai le kanesa, fatu fatu ma le maualuga o le cholesterol.

Tomato
O tamato o le puna sili lea ona tamaoaiga o se vailaʻau faʻamaʻi malosi e taʻua o le lycopene. O le mea moni, o suʻesuʻega ua faʻaalia ai le lycopene e sili atu le malosi e tau ai faʻamaʻi nai lo le vaitamini E ma le beta carotene. Lycopene e manaʻomia le gaʻo mo le faʻaogaina lelei e tupu. O le mea lea, o le tuʻuina o le gaʻo gaʻo olive suauu i totonu o lau sosi spaghetti o se togafiti sili lea e faʻateleina ai lau lycopene. Amata le fa'aopoopoina o tamato i au mea'ai i foliga o tamato tipi, atoa, tu'u, siu pe sosi po'o tamato pa'u.

vine
O le tamaoaiga o meaʻai faʻamaʻi faʻamaʻi i vine e fai si ofo! I le faaopoopo atu i le tuuina mai ia i matou o meaʻai faʻamaʻi masani e pei o le vaitamini C ma le manganese, o vine e tumu i phytonutrients antioxidant e amata mai i carotenoids masani e pei o le beta-carotene i stilbenes e le masani ai e pei o le resveratrol, ma o le aofaʻi atoa o meaʻai faʻamaʻi faʻamaʻi eseese i vine e alu lelei i totonu o le vine. selau. E taua le maitauina o le fatu ma le paʻu o loʻo i ai le faʻamaua sili o antioxidants. E seasea maua se maualuga maualuga o le antioxidant i le vaega aano o le vine nai lo le fatu poʻo le paʻu.

Kiwifruit
O le kiwifruit na aliaʻe mai i la matou faʻavasegaga o meaʻai e avea o se puna sili o vitamini C. O lenei meaʻai o le vai-soluble antioxidant muamua i totonu o le tino, e faʻaumatia ai faʻamaʻi saoloto e mafai ona afaina ai sela ma oʻo atu ai i faʻafitauli e pei o le mumu ma le kanesa. O le mea moni, o le taumafa lelei o le vaitamini C ua faʻaalia e fesoasoani i le faʻaitiitia o le ogaoga o tulaga e pei o le osteoarthritis, rheumatoid arthritis, ma le sela, ma mo le puipuia o tulaga e pei o le kanesa colon, atherosclerosis, ma maʻi fatu suka. O a matou faiga fa'avasega mea'ai ua fa'aagavaaina fo'i le kiwifruit e avea o se puna lelei tele o alava mea'ai.

Loto Artichoke
O vaega 'aina o le globe artichoke - o lona uiga, o le fatu sua ma lau mu'amu'amu o le fugala'au e le'o matua - o lo'o i luga tonu o le lisi o fualaau faisua e sili ona malosi i-vitro antioxidant gafatia. E pei ona e iloa, o antioxidants o mea aoga ia e puipuia ai o tatou tino mai le faaleagaina o le cellular e mafua mai i radical free. A 'ai e le aunoa o se vaega o le soifua maloloina atoa, o mea'ai e maua ai le antioxidant e pei o fatu artichoke ma laulaau e mafai ona maua ai le manuia o le matua ma puipuiga mai faʻamaʻi faʻaleagaina e pei o le fatu fatu ma le faʻamaʻi o le Alzheimer.

Blueberries
Blueberries e le gata ina taʻutaʻua, ae o loʻo faʻavasegaina pea i le taumafa a Amerika o loʻo i ai se tasi o le maualuga o le malosi o le antioxidant i totonu o fualaau aina uma, fualaau faisua, mea manogi ma mea manogi. Antioxidants e taua tele i le faʻamalieina o le soifua maloloina e ala i le fesoasoani e faʻafefe ai faʻamaʻi saoloto e mafai ona faʻaleagaina fausaga telefoni faʻapea foʻi ma DNA. Matou te fautuaina le fiafia i le blueberries mata - nai lo le fa'alagolago i le blueberries ua tu'ufa'atasia i totonu o mea suamalie tao - aua, pei o isi fuala'au suamalie, blueberries mata e maua ai e oe le tofo sili ma le sili ona lelei o mea'ai.

Strawberries
Ina ua na'o fuala'au fuala'au fuala'au 'aina, strawberries na tulaga fa 4 i fuala'au 'aina uma. O suʻesuʻega talu ai nei ua faʻaalia ai le strawberries o se fualaau mataʻutia, pala, ma maaleale. Ona o la latou tuufaatasiga tulaga ese o meaʻai faʻamaʻi ma anti-inflammatory, e le o se mea e ofo ai le vaʻaia o le malosi o suʻesuʻega lagolago mo le soifua maloloina o fualaau suamalie i vaega tetele e tolu: (1) lagolago cardiovascular ma le puipuia o faʻamaʻi cardiovascular (2) faʻaleleia le faʻatonutonuina o le suka toto, faʻatasi ai ma le faʻaitiitia. tulaga lamatia o le ma'isuka ituaiga 2, ma le (3) puipuia o nisi ituaiga o kanesa e aofia ai le kanesa o le susu, faa'au'au, colon, ma le esophageal cancer.

Apu mumu
O apu e mauoa i antioxidant phyto-nutrients flavonoids ma polyphenolics. Ole aofa'i ole fua ole malosi fa'ama'i fa'ama'i (ORAC tau) ole 100 g apu fua ole 5900 TE. O nisi o flavonoids taua i apu o le quercetin, epicatechin, ma le procyanidin B2. E le gata i lea, e lelei foi i latou i le tartaric acid lea e maua ai le tofo tart ia i latou. A'o fa'atasi, o nei mea fa'afefiloi e fesoasoani i le tino e puipuia mai a'afiaga leaga o fa'ama'i sa'oloto.

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