[Igoa Latina] Trifolium pratensis L.

[Fa'amatalaga] Aofa'iga isoflavones 20%; 40%; 60% HPLC

[Fa'aaliga] Enaena enaena enaena pauta

Vaega o La'au Fa'aaogaina: Lafu atoa

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤5.0%

[Meamea Mamafa] ≤10PPM

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Ola e teu ai] 24 Masina

[Afīfī] O lo'o fa'apipi'i i totonu o pa'u pepa ma taga palasitika se lua i totonu.

[Mata mama] 25kgs/papa

[O le a le Red Clober]

Red clover o se tasi o le aiga legume - o le vasega lava lea e tasi o la'au e maua ai chickpea ma soya. O fa'aputuga mūmū mūmū e fa'aaogaina e fai ma mea'ai fa'aopoopo mo le maualuga o mea o lo'o i totonu o le isoflavone compounds - o lo'o i ai le vaivai o le estrogenic ma e feso'ota'i ma le tele o fa'amanuiaga fa'alesoifua maloloina i le taimi o le menopause (fa'aitiitia o le vevela, fa'aleleia le soifua maloloina o le fatu ma le tausiga o le ponaivi).

[Galue]

1. Red Clover Extract e mafai ona faʻaleleia le soifua maloloina, anti-spasm, lauiloa mo mea faʻamalolo.

2. Red Clover Extract e mafai ona togafitia faʻamaʻi paʻu (e pei ole eczema, mu, papala, psoriasis),

3. Red Clover Extract e mafai ona togafitia ai le manava manava (pei o le sela, bronchitis, tale le tumau)

4. Red Clover Extract can Owning anti-cancer activity and prevention disease prostate.

5. Red Clover Extract e mafai ona sili ona taua o lona aafiaga e pei o le estrogen ma faʻaitiitia ai le tiga o le susu.

6. Red Clover Extract mafai O lo'o iai isoflavones clover mumu e ta'alo i se estrogen vaivai, o le estrogen e fa'aitiitia ai le numera ma fa'apea e fa'aitiitia ai mafatiaga.

7. Red Clover Extract e mafai ona fa'atumauina le tele o minerale o ponaivi i tama'ita'i ua mae'a le fa'ata'oto

8. Red Clover Extract mafai ona Si'itia le maualuga o le lipoprotein cholesterol.

O se kauri fuala'au mama faigofie e lelei e fai ma mea'ai i le Biryani, po'o se mea'ai autu mama. Fa'amolemole fiafia ma lesitala.

fua:

Kari Fualaau Faigofie

saunia e MistyRicardo (aka rshome123) Version 0.9

Mea'ai

O fua uma o sipuni e tutusa, se'i vagana ua fa'ailoa mai.

45ml Suau'u (veg po'o sunflower) po'o Ghee (pata po'o veg) po'o fa'atasi.
0.5 TBSP Ginger Garlic paste (Ou te faʻaaogaina le 60/40 garlic/Ginger)
0.5 tsp Methi mago, tu'imomomo i totonu-i le va o tamatamailima
1 sipuniti Faafefiloi Pauta
0.25 tsp Chilli Powder
0.33 tsp masima
250-300ml Base Gravy (Pe tusa, fa'avela vevela ile isi apa)
1 TBSP fa'alua Tamato Pure fa'afefiloi ma le 2 TBSP vai, PO'O 3 TBSP fa'afefiloi 'apa Tomatoes.
100g Fua'ai Fa'afefiloi ua uma ona kukaina, fa'ata'ita'iga pi, kāloti, sana suamalie, kaulila'au ma isi. O taga fa'afefiloi fa'aaisa e lelei.
O se sausau o La'au Coriander Fou (tioti lelei)

Metotia

1. Mu'ai kuka le 100g Fualaau Fa'afefiloi i le 75% fa'apuna ile vai fa'atasi ma le 1 tsp Masima ma le 1 tsp Turmeric.
2. I totonu o se apa falai faʻaopopo le 45 ml suauʻu / ghee (3 TBSP) i luga ole vevela vevela.
3. Fa'aopoopo i ai le 0.5 TBSP Garlic/Ginger paste, ma falai, fa'afefiloi se'ia o'o i lalo le sasao.
4. Faaopopo le 0.5 tsp Methi, 1 tsp Mix Powder, 0.25 tsp Chilli Powder, ma le 0.33 tsp masima.
5. Falai mo le 20-30 sekone, fa'aopoopo muamua le 30ml Base Gravy e fesoasoani e puipuia ai le mu, ma fa'aoso i taimi uma. Fa'aaoga le mafolafola o le sipuni ina ia fa'amafola ma tutusa le tufatufaina.
6. Fa'aopoopo le Tomato paste. Fa'ae'e le vevela i le maualuga, a'o fa'aoso so'o se'ia mavaevae le suāu'u, ma aliali mai ni tama'i lua.
7. Fa'aopoopo i ai Veg Mu'ai Kuka.
8. Fa'aopoopo i ai le 75ml o le Base Gravy, fa'afefiloi i totonu o le sosi, ma tu'u i luga o le vevela (aua le fa'afefe) seia fa'aitiitia le sosi i le tusa ma le tolu, ona toe fa'atupu ai lea o lua.
9. Fa'aopoopo le 150ml o le Base Gravy, fa'aoso ma solo le pito i lalo ma itu o le apa pe a fa'aopoopo muamua.
10. Tuu e kuka i luga o le vevela maualuga mo le 3-4 minute, poʻo seʻia oʻo ina oʻo i le mea e manaʻomia (medium), ma ua vavae ese le suauu. Fa'aopoopo teisi Base Gravy po'o vai pe a mana'omia a'o kuka. Aloese mai le fa'aoso se'i vagana ua toeitiiti mu le kauri.
11. A'o le'i uma le kuka, tofo, ma faaopoopo le 1 tsp Sugar pe a mana'omia (po'o le tofo).
12. Auauna, sausau lau coriander i luga.

Fa'amatalaga

1. O Fua Su'e uma e tutusa, se'i vagana ua fa'ailoa mai. ie 1 tsp = 5ml, 1 TBSP = 15ml.
2. E mafai ona e fa'ata'ita'i so'o se 'mea masani' Base Gravy ma Faafefiloi le Pafu'a fa'atasi ma lenei fua. Ua uma ona faʻataʻitaʻiina ma faʻataʻitaʻiina e faʻaaoga ai laʻu fua o le Gravy Base (https://www.youtube.com/watch?

v=dambcrWnN24) ma le Mix Powder lea ou te faʻaaogaina (https://www.youtube.com/watch?v=NkQj492PQu4). Va'ai www.bircurries.co.uk mo nisi fa'amatalaga.
3. Ole 1 tsp ole Sugar e filifili. Ou te fautua atu ia e tofo i le kauri i le faaiuga o le kuka a o lei filifili pe manaomia.
4. O lo'o maua se vitiō o a'u kuka lenei mea… https://www.youtube.com/watch?v=j_S6vGF8g3w

Alaala MistyRicardo: https://www.youtube.com/MistyRicardo

Siaki isi aʻu vitio ...

https://www.youtube.com/watch?v=dambcrWnN24 Base Gravy
https://www.youtube.com/watch?v=43vFOZKRNu4 Chicken Ceylon
https://www.youtube.com/watch?v=33o1EjDT9xU Chicken Dopiaza
https://www.youtube.com/watch?v=51kRvassQrQ Chicken Karahi
https://www.youtube.com/watch?v=uaDWiSaI54c Chicken Kashmir
https://www.youtube.com/watch?v=ZmDD4ScjRi4 Chicken Madras
https://www.youtube.com/watch?v=Z53ZusjXNT8 Chicken Tikka Biryani
https://www.youtube.com/watch?v=pSeyUueNi8k Chicken Tikka Coriander & Lemon Achari Mirch
https://www.youtube.com/watch?v=_1hnunrX__k Chicken Tikka Dhansak
https://www.youtube.com/watch?v=QMsmEICAe_I Chicken Tikka Jalfrezi
https://www.youtube.com/watch?v=kyXU-k4s0wE Chicken Vindaloo
https://www.youtube.com/watch?v=OhHL3XmcNt8 Keema Rogan Josh
https://www.youtube.com/watch?v=mWk67xMKdME King Prawn & Mushroom Bhuna
https://www.youtube.com/watch?v=kPMR89MCU08 Lamb Phaal
https://www.youtube.com/watch?v=QAXui6LPDy0 Lemon Rice
https://www.youtube.com/watch?v=NkQj492PQu4 Mix Powder
https://www.youtube.com/watch?v=1KzghXE8Vgw Alaisa Stinky
https://www.youtube.com/watch?v=SUEvpZT_dz4 Saag Aloo
https://www.youtube.com/watch?v=j_S6vGF8g3w Kari Fualaau Faigofie
https://www.youtube.com/watch?v=7OGfNqUTt8I Alaisa Falai Faapitoa

Isi Punaoa
—————
https://www.youtube.com/watch?v=iTk6TbgmNNo Al's Kitchen Chicken Tikka Vitio
https://www.youtube.com/watch?v=eer98-7Nabs Al's Kitchen Yoghurt ma Mint Raita
https://www.youtube.com/channel/UC95tDLezE8WD3p3tBRBVjfw Al's Kitchen Channel mo nisi vitio matagofie kuka ma fua

https://www.bircurries.co.uk Nofoaga sili ona lelei ile initaneti mo mea uma e fesoʻotaʻi ma BIR.

Fa'amatala e Dr. Fred Pescatore le tele o fa'amanuiaga fa'alesoifua maloloina a Pycnogenol e tusa ai ma ona mea fa'avae e 4 1) antioxidant 2) anti-inflammatory 3) fusifusia i collagen ma elastin 4) lagolagoina le gaosiga o le nitric oxide; ma pe fa'afefea ona galulue fa'atasi i le tino mo le soifua maloloina atoa ma le soifua manuia.