[Igoa Latina] Polygonum Cuspidatum Sieve. ma Zucc

[Plant Source] Saina

[Fa'amatalaga] Resveratrol 50%, 95%, 98% e le HPLC

[Fa'aaliga]Enaena po'o le pa'epa'e pa'epa'e lelei

[Vaega o La'au Fa'aaogaina] Rhizome&Root

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤5.0%

[Meamea Mamafa] ≤10PPM

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Afīfī] Fa'aputu i pepa-pa'u ma lua taga palasitika i totonu.

[Aiga lautele]

1.100% puna faanatura. O la matou resveratrol o le 100% e maua mai i laʻau masani, sili ona saogalemu ma sili atu bioactive, lea e tamaoaiga i le CIS-resveratrol ma le trans-resveratrol.

2.O matou resveratrol toetoe lava leai se tofo le lelei pe a faatusatusa i isi resveratrols ma e mafai ona faigofie ona ave e ala i le tautala.

3. Matou te ofoina atu le resveratrol i se tau faʻatauvaʻa faʻatasi ma uiga sili ona lelei.

4.We maua se galuega tele tele ma e mafai ona gaosi e pei o tagata faatau manaoga faapitoa.

[Galue]

Resveratrol o se vaega malosi na maua mai Huzhang (Polygonum cuspidatum) i Saina.

O se phenol antioxidant ma se vasodilator malosi e faʻalavelaveina le faʻaogaina o le triglyceride serum, lipid peroxidation, ma le faʻapipiʻiina o platelet.

E faʻaaogaina tele mo togafitiga o faʻamaʻi toto e pei o le atherosclerosis ma le hyperlipidemia. E le gata i lea, o loʻo i ai le anti-virus ma le anti-inflammatory activity, e mafai ona togafitia faʻamaʻi pipisi faʻamaʻi ma viral hepatitis.

O lenei vitio o loʻo faʻaalia ai le auala e fai ai lau lava Echninacea Tincture. Faatasi ai ma le fautuaga poto a Rosemary Gladstar, e mafai e soʻo se tasi ona faia a latou lava vailaʻau mo maʻi masani. O lana Tincture o le Echinacea atoa e faʻaaogaina e puipuia ai se faʻamaʻi, malulu, poʻo le fulū.

Mo nisi faʻamatalaga e uiga i le faʻaaogaina o le Echinacea ma isi vailaʻau faʻafomaʻi, vaʻai i le tusi fou a Rosemary, Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide.

Talofa alii! Mo le 2017 o le a ou taulaʻi atu i le tuʻuina atu ia te oe o manatu fua e faʻavae i luga o meaʻai leaga matou te fiafia i ai, ae i aʻu lava lomiga maloloina. Ou te fiafia i lenei fua ona e tele mea e fai, e tumu i polotini ma faigofie tele ona fai. Fai le tele o mea e te manaʻo ai ina ia mafai ona e teuina ni vaega se lua i totonu o se koneteina e puʻe-n-go pe a e manaʻo ai!

Faʻaauau pea ma aʻu i luga o au faʻaoga faʻasalalauga lautele: @brettcap
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MEA AUTU:
Oats Taai
Vegan Chocolate Chips
Maple Syrup
Pinati le masima

MEA FA'AVAE FA'AVAE:
Pa'u Pa'u Pinati (filifili: PB fa'asalalau e tutusa lelei)
Vanila Pumpkin Seed Protein Powder (filifiliga)
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FA'AIGA I TULAGA + TIPS:
1. Fa'avela lau umu ile 350ºF
2. Faafefiloi pinati, sukalati, pinati pauta, pauta porotini e sili ona e fiafia i ai, ma le maple syrup i totonu o se mea e gaosi ai meaai.
3. Fa'afefiloi/fa'agasolo mo le umi e te manatu e lelei mo oe ma toe tatala le ipu i luga
4. Tu'u i totonu oona ta'avale ma tu'u atu i ai se isi 30-60 sekone (e te mana'o e fa'ailo se mea pipi'i ma le palapala)
5. Fa'alagolago i le tele e te mana'o ai i lau kuki, fai le paluga i luga o se fata tao
6. Fa'alagolago i le lamu/crunchy e te mana'o ai i au kuki, va'ai i totonu o le ogaumu pe a e tu'u i totonu mo le umi atu nai lo le 15-20 minute.
6. Auauna atu ma lau susu e sili ona e fiafia i ai, ma fiafia!

FAUTUAGA:

• Na ou fa'aogaina mea taugata e pei o le pa'u pata pinati fa'atino ma le pauta polotini maukeni ae e tatau ona mafai ona e mauaina vaega autu o lenei fua i lau supamaketi i le lotoifale mo le itiiti ifo i le $10.

• Afai e te alu i le ala sili atu le soifua maloloina ma faʻaaoga oats taai e sui ai le falaoamata e pei o aʻu, togi muamua au meaʻai i totonu o le meaʻai gaosi meaʻai e faʻamautinoa ai le paluga paluga.

• O mea uma i totonu o lenei fua e mafai ona fesuia'i. E mafai ona e fa'afefiloi ma fa'afetaui so'o se mea e sili ona e mana'o iai e fa'atatau ile tofo/mea'ai/etc.

• Afai e te fiafia i au kuki i luga o le pito sili ona mamafa tu'u i totonu o le ogaumu umi atu i le 20 minute

• Afai e te le'o faia se mea'ai e fa'atatau i la'au, po'o se mea'ai e leai ni susu –Ou te fautua atu e te le taugofie ma taumafai e maua mea e sili ona lelei (fuamoa, susu, ma isi.)
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• SU'I SUIGA:
3 Fautuaga mo le: ROLLED OATS (faigofie/ola maloloina mo falaoamata)
Falaoa popo, Falaoa Quinoa, Falaoa Almond

3 Fautuaga mo le MAPLE SYRUP (mea suamalie masani)
Blackstrap Molasses, Aso Fa'aletino, Fusi Fa'aola

3 fautuaga e ave i lalo mo PEANUT BUTTER POWDER (sao i le paluga palapala e te manaʻomia)
Sausau PB Creamy/Crunchy, pata Almond, pata Mesi

3 Fautuaga e ave i lalo mo le PUMPKIN SEED PROTEIN POWDER (fa'amanuiaga mo mea'ai leaga)
Koko Pa'u, Choc PB Pa'u, Whey Porotini Pa'u

Fautuaga e 3 e ave i lalo mo pinati e le masima (mea'ai leaga maloloina)
Fua Hemp eleele, Fua Chia, Fua Flax
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Musika Mo Lenei Vitio: @ElectricBodega Instrumentals

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