[Igoa Latina] Valerian Officinalis I.

[Fa'amatalaga] Velerenic acid 0.8% HPLC

[Faaaliga] Enaena pauta

Vaega o La'au Fa'aaogaina: A'a

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤5.0%

[Meamea Mamafa] ≤10PPM

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Ola e teu ai] 24 Masina

[Afīfī] O lo'o fa'apipi'i i totonu o pa'u pepa ma taga palasitika se lua i totonu.

[Mata mama] 25kgs/papa

[O le a le Valerian?]

Valerian root (valeriana officinalis) e maua mai i se laʻau masani i Europa ma Asia. O le aʻa o lenei laʻau ua faʻaaogaina mo le faitau afe o tausaga e fai ma fofo mo maʻi eseese e aofia ai faʻafitauli moe, faʻafitauli o le manava, ma faʻalavelave o le tino, ulu ulu, ma le gugu. E talitonuina o le valerian root e i ai se aafiaga i le maua o le neurotransmitter GABA i le faiʻai.

[Galue]

1. E aoga mo le le mautonu
2. MO LE POTO
3. E FAAPEI O SE FA'AMO'O
4. MO LE FA'A'O'OGA FA'AMATALAGA (OCD)
5. MO FAAFITAULI GALUE
6. MO MA'I FA'A'IGA
7. MO LE TULAFONO MA LE FAATUATUA I TAMAITI

SA'AFIA

https://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1

MO TISI RESIPI ILE
www.worldrecipes.tv

Mo nisi fa'amatalaga ile
www.shanthiinfo.com

LISI TA'ALA FA'AFIAGA

https://www.youtube.com/user/utubefoods/playlists

Pinterest

https://www.pinterest.com/qrecipes/

TUSI MATA

https://www.facebook.com/utubefoods?sk=app_212104595551052

GOOGLE MISI

https://plus.google.com/+utubefoods/posts

GOOGLE BLOG

https://www.quickrecipes4ublog.blogspot.in/

Susu mai i le laau jamun. Su'e la'asaga faigofie ma fa'avae ole fua eseese ile ala lea. Se'i tatou va'ai i se fua fou.

Kaddu Cardigan | Resipe Cardigan maukeni | Kaddu Ka Kofta | Lauki Ka Cardigan

mea fa'aoga:

Maukeni – 1
Pasi aniani – 2
Tomato pipi - 2
Masima - e tusa ai ma le tofo
Pa'u kalaka ginger - 2 tbsp
fatu Carom (ajwain) - 1/2 tbsp
La'au koriander tipi - 1 tbsp
Kilisi lanumeamata tipi - 2
Corriander paʻu - 1 tbsp
Garam masala paʻu - 1/2 tbsp
falaoamata kalama - 4 tbsp
Su'u sinapi
Kashmiri lanu mumu paʻu - 1 tbsp
Termeric paʻu - 1 tbsp
fatu Kumin(Jeera) - 1/2 tbsp

Taualumaga:

1. Muamua e tatau ona tatou togiina le pamu i ni fasi vaega laiti.
2. Oti nei fasi suasusu e aveese atili ai le susū ma tu'u i totonu o se isi pesini.
3. Ia fai nei se pa'u maukeni. Ave fasi maukeni tipi ma fa'aopopo i ai le chili lanumeamata tipi, fatu carom, termeric powder 1 tbs, falaoamata kalama ma le masima e tofo. Faafefiloi ma fai se paluga.
4. Ave nei le suāu'u sinapi i totonu o se apa falai ma fa'avela.
5. Tu'u fasi maukeni i le suāu'u vevela ma falai se'ia masi ma enaena.
6. A uma ona ave i fafo i totonu o se ipu.
7. Ia amata loa le ogaumu, ave se apa ma fa'amumu. fa'amama le mumu.
8. Tuu le suauu sinapi 4 tbs i totonu o le apa vevela. Ona faaopoopo lea o fatu kumina ma falai mo sina taimi seia oo ina lanu enaena.
9. Faʻaopoopo nei le paʻu aniani ma faʻafefiloi.
10. Fa'aopopo nei le pa'u kalaka ginger, fa'afefiloi ma falai mo le 2 minute i luga o le afi fa'afefete se'ia liua le aniani enaena.
11. Fa'aiti le afi ma fa'aopopo i ai le pauta oona, pa'u koriander, chilli mumu Kashmiri ma le pauta garma masala.
12. Faafefiloi ma falai mo le 2 i le 3 minute i luga o le afi mumu seia amata ona alu ese le suauu manogi.
13. Faʻaopoopo nei le paʻu tamato. fa'afefiloi ma falai mo le 3 i le 4 minute i luga o le afi mumu.
14. Lili le afi i le medium ma fa'aopopo 2 ipu vai ile apa. Faafefiloi lelei.
15. Faaopopo le masima e tofo ai. Faafefiloi lelei ma tuu mo le 2 minute.
16. A amata loa ona vela le kauri ona tu'u loa lea i totonu o le apa. fa'afefiloi ma tu'u mo le 1 minute.
17. Fa'ai'u fa'aopopo lau lau kori. Faafefiloi lelei.
18. Tape le kesi ma tautua vevela.

Siaki foi le upega tafaʻilagi: https://thejamuntree.blogspot.in/