[Igoa Latina] Panax ginseng CA Mey.

[Plant Source] A'a mago

[Fa'amatalaga] Ginsenosides 10%–80%(UV)

[Fa'aaliga] Suasusu Malamalama Lalelei Pa'u Samasama

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤ 5.0%

[Meamea Mamafa] ≤20PPM

[Sofusu'ese'ese] Ethanol

[Microbe] Aofa'iga o Plata Aerobic: ≤1000CFU/G

Faafefete & Mold: ≤100 CFU/G

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Ola e teu ai] 24 Masina

[Afīfī] Fa'aputu i pepa-pa'u ma lua taga palasitika i totonu.

[O le a le Ginseng]

I tulaga o suʻesuʻega faʻaonaponei faʻasaienisi, o le ginseng ua lauiloa o se adaptogen. Adaptogens o mea ia e fesoasoani i le tino e toe faʻafoʻisia le soifua maloloina ma galue e aunoa ma ni aʻafiaga e tusa lava pe sili atu le fua fautuaina.

Ginseng ona o ona adaptogens aafiaga e masani ona faʻaaogaina e faʻaititia ai le cholesterol, faʻateleina le malosi ma le tumau, faʻaitiitia le vaivai ma aʻafiaga o le atuatuvale ma puipuia faʻamaʻi.

O le Ginseng o se tasi o mea faʻapipiʻi faʻamaʻi sili ona aoga. E mafai ona faʻaitiitia ai nisi o aʻafiaga ogaoga o le matua, e pei o le faʻaleagaina o le toto, ma faʻateleina le malosi o le mafaufau ma le tino.

O isi aoga taua o le ginseng o lona lagolago i togafitiga o le kanesa ma ona aafiaga i le faatinoga o taaloga.

[Talosaga]

1. Faʻaaogaina i meaʻai faaopoopo, e iai le aʻafiaga o le faʻamaʻi, faʻamaʻi le matua ma le faiʻai faʻaleleia;

2. Faʻaaogaina i falemaʻi, e faʻaaogaina e togafitia ai maʻi fatu fatu, angina cordis, bradycardia ma le maualuga o le fatu fatu arrhythmia, ma isi;

3. Faʻaaogaina i le fanua teuteu, e ona le aʻafiaga o le paʻepaʻe, faʻateʻaina nofoaga, faʻafefe-maanuminumi, faʻagaoioia sela paʻu, faʻafefeteina le paʻu ma faʻamausali.

Mo nisi fa'amatalaga e uiga i lenei fua lelei ma le suamalie, siaki: https://draxe.com/recipe/chocolate-banana-nut-smoothie/?utm_campaign=Youtube-Jan-2011&utm_medium=social&utm_source=youtube&utm_term=chocolatesmoothie

O ai e le fiafia i lenei smoothie? Ae maise ona e lelei moni mo oe! O le a ou fa'asoa atu la'u fua suamalie o le Sukalati Banana Nut Smoothie ile vaega ole vaiaso ole Transform Your Kitchen.

mea fa'aoga:
1 c. almond poo susu niu
1/3 i. (2 Tbsp) pata mata, totogo almond
1 fa'i, pa'u
2 Tsp. pa'u koko
stevia e tofo
1 c. pusa aisa

Fa'atonuga:
1. Tuu mea uma i totonu o se mea faʻafefiloi ma faʻafefiloi seia oʻo ina oʻo i le mea e manaʻomia.
2. Auauna vave.

Fa'amanuiaga mo le Soifua Maloloina:
- Almonds: o loʻo i ai le amino acid, L-arginine, lea e fesoasoani i le fausiaina o maso ma paleni hormones; puna sili foi o le soifua maloloina omega-9, ga'o monounsaturated e fa'aleleia ai le soifua maloloina fa'atasi ma le lautele
- Fa'i: tumu i le potassium ma electrolytes, faʻapea foʻi ma fiber ma prebiotics (inulin) e faʻaleleia ai le tuputupu aʻe o probiotics ma paleni fuga fuga.
-Kakao: malosi fa'amasani e fa'aolaina ai le soifua matua ma lauulu, pa'u, ma fao; e tumu foi i vitamini ma minerale, e pei o le uʻamea ma le manganese

Su'e nisi fa'ailoga sili ile draxe.com/section/recipes/

*O lenei mataupu o le manatu tonu lava o Dr. Josh Axe, ma e mo naʻo faʻamatalaga ma aʻoaʻoga. E le fa'amoemoe e tu'uina atu fautuaga fa'afoma'i pe suitulaga i fautuaga fa'afoma'i po'o togafitiga mai se foma'i patino. O tagata matamata uma i lenei anotusi ua fautuaina e fa'afeso'ota'i a latou foma'i po'o foma'i fa'apitoa tau soifua maloloina e uiga i fesili fa'alesoifua maloloina. E le o Dr. Ax po'o le fa'asalalauina o lenei anotusi e nafa ma fa'afitauli fa'alesoifua maloloina o so'o se tagata po'o tagata e faitau pe mulimuli i fa'amatalaga i totonu o lenei anotusi a'oa'oga. O tagata uma e matamata i lenei anotusi, aemaise lava i latou o loʻo ave talavai poʻo vailaʻau faʻatau, e tatau ona faʻafesoʻotaʻi a latou fomaʻi aʻo leʻi amataina soʻo se meaʻai, faʻaopoopoga poʻo se polokalame o le olaga.

E fa'afefea ona fai le yoghurt "Berries Follies" Blueberry, Cranberry & Honey? Ole fua faigofie lea!

mea fa'aoga:
- Suasusu atoa (1 L mo le 12 yoghurts)
- O se yogurt mama
- Siaki fuala'au
- Meli ma cranberries
So'o se mea e mafai ona fa'aola.

Sa ou fa'aaogaina Famille Mary "Miel & Cranberries" o le meli lea e iai le su'ega cranberries.

fua:
1) Tuu le yogurt i totonu o se ipu
2) Faʻaopopo sina susu ma faʻafefiloi
3) Tuu le meli ma cranberries ma faʻafefiloi
4) Faaopopo le isi vaega o le susu ma faʻafefiloi
5) Tu'u le siamu blueberry i totonu o ulo
6) Fa'aeteete, 'aua ne'i fa'afefiloi le susu ma le siamu, tu'u le fa'afefiloi i lau fai yogurt mo le 12 itula.
7) Tuu au yoghurts i totonu o le pusaaisa mo ni nai itula
8) Fiafia!

Musika na saunia e Jason Shaw i le audionautix.com. Fa'afetai !

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