[Igoa Latina]Hypericum perforatum

[Plant Source] Mai Saina

[Fa'aaliga] Enaena enaena pauta mama

[Faʻamatalaga] 0.3% Hypericin

[Lapopoa o vaega] 80 Mesh

[Ma'imau ile fa'amago] ≤5.0%

[Meamea Mamafa] ≤10PPM

[Toega o vailaau faʻasaina] EC396-2005, USP 34, EP 8.0, FDA

[Teuga] Teu i totonu o le nofoaga malulu ma mago, aloese mai le malamalama tuusao ma le vevela.

[Afīfī] Fa'aputu i pepa-pa'u ma lua taga palasitika i totonu.

[O le a le St. John's wort]

O le St. John's wort (Hypericum perforatum) e iai lona tala'aga na fa'aaogaina e fai ma vaila'au na amata mai i Eleni anamua, lea na fa'aaogaina mo le tele o ma'i, e aofia ai ma'i fa'aletonu eseese. O le St. John's wort o lo'o iai fo'i mea fa'ama'i, fa'ama'i, ma fa'ama'i. Ona o ana mea e tetee ai i le mumū, ua faʻaogaina i le paʻu e fesoasoani e faʻamalolo manuʻa ma mu. O le St. John's wort o se tasi o mea e masani ona fa'atauina i le Iunaite Setete.

I tausaga talu ai nei, sa suʻesuʻeina tele le St. John's wort o se togafitiga mo le atuatuvale. O le tele o su'esu'ega e fa'aalia ai o St. John's wort e mafai ona fesoasoani e togafitia ai le fa'anoanoa vaivai, ma e itiiti sona a'afiaga nai lo le tele o isi vaila'au fa'ama'i.

[Galue]

1. Anti-depressive ma sedative meatotino;

2. Fofo aoga mo le tino o le tino, faʻamalieina le le mautonu, ma le popole ma le siitia o le agaga;

3. Anti-inflammatory

4. Faʻaleleia le taʻavale capillary

A'oa'o le Tusi Ata! https://mhlo.co/p0pUoC

https://www.mahalo.com/how-to-cook-pumpkin-seeds

Se'i tau mafaufau pe o le a le mea e fai i na fatu lapo'a ma manoa e sau mai na maukeni? O lenei itulau o lo'o i ai fua lelei mo le kukaina o fatu maukeni. Pe tunu, taosi i totonu o se apa, poʻo microwave, sauni mo se meaʻai suamalie mo lau pati Halloween!
O fatu maukeni sa manatu i se tasi taimi na o se vaega o otaota na totoe ina ua uma ona e vaneina se moli uila, ae le toe faia! O lea ua to'atele tagata ua iloa e mafai ona e kukaina i le tele o auala, e aofia ai le taoina ma le microwave. E le gata i lea, e soifua maloloina, ma afai o loʻo e vaneina se maukeni, e mautinoa lava o loʻo ia te oe. Aiseā e lē fiafia ai iā i latou i aso nei?

Siaki nei itulau Mahalo fa'atatau:

Auala e fai ai lole apu lelei atoatoa: https://www.mahalo.com/how-to-make-perfect-candy-apples
Fa'afefea ona fai se pai maukeni: https://www.mahalo.com/how-to-make-a-pumpkin-pie
Fa'afefea ona Faia Mea'ai Fa'aa'ai Fa'aa'ai Fa'ale Halloween: https://www.mahalo.com/how-to-make-gross-halloween-party-food
Auala e teuteu ai keke keke o le Halloween: https://www.mahalo.com/how-to-decorate-halloween-cupcakes
Auala e kuka ai se Hamo: https://www.mahalo.com/how-to-cook-a-ham
Fa'afefea ona fai le supa maukeni: https://www.mahalo.com/how-to-make-pumpkin-soup
Auala e fai ai le falaoa maukeni: https://www.mahalo.com/pumpkin-bread
Auala e Faia ai Maki maukeni: https://www.mahalo.com/how-to-make-pumpkin-muffins
Auala e fai ai le Apple Cider: https://www.mahalo.com/how-to-make-apple-cider

Siaki nei Mahalo How-To Playlists:

Fa'afefea ona fai mea inu kofe: https://www.youtube.com/view_play_list?p=25A4C963FB4D1658
Fa'afefea ona fai Cocktails: https://www.youtube.com/view_play_list?p=87EED90408981564
Fa'afefea ona Fa'atasi le Uaina: https://www.youtube.com/view_play_list?p=64F4800FBC174634

Creative Commons Ata:

https://www.flickr.com/photos/aechempati/5068786829/

https://www.flickr.com/photos/qubodup/5017421434/

https://commons.wikimedia.org/wiki/File:Pumpkin_seeds_in_hand.jpg

https://www.flickr.com/photos/25711339@N00/1799379814

https://www.flickr.com/photos/cjsorg/4087833587/

https://www.flickr.com/photos/doctorow/4927737978/

https://farm5.static.flickr.com/4129/4846654926_89946ce661.jpg

https://www.flickr.com/photos/alifayre/3871484622/

https://www.flickr.com/photos/creative_tools/4292166101/

https://commons.wikimedia.org/wiki/File:Margarine_BMK.jpg

https://www.flickr.com/photos/g-hat/4082542635/

https://en.wikipedia.org/wiki/File:GarlicSalt.jpg

https://www.flickr.com/photos/44718928@N00/1960831471

https://www.flickr.com/photos/uwehermann/132244825/

https://www.flickr.com/photos/fotoosvanrobin/3934863133/

https://static.howstuffworks.com/gif/nutmeg-new-netherland-3.jpg

7 La'au e fa'amama ai lou tino | Fa'afefea ona Fa'a'esea Lou Tino Fa'anatura

Mo nisi fa'amatalaga va'ai la matou blog: https://naturalhealthcarenhc.blogspot.com
Pei o matou ile Facebook: https://goo.gl/MmjtyD
Mulimuli ia i matou i luga ole twitter: https://goo.gl/USDg3k
Google atili: https://goo.gl/B5B2oz

Detoxification o le mealilo i le soifua maloloina lelei! E toe fa'afou lou tino, fa'aitiitia lou fa'alavelave, fa'aleleia lou lagona, fesoasoani i le pa'u o le mamafa, fa'atumauina lou malosi, fa'aleleia le lelei o le moe, maua ai lou pa'u susulu ma le tele o isi mea.
O lo'o i ai i le tino se faiga fa'alenatura fa'alenatura e galue e fa'asa'oloto ai mai mea'a'ai leaga. Ae ui i lea, o toxins e mafai lava ona faʻaputuina i le tino i le aluga o taimi.
O le tele o mea oona i totonu o le tino ose mafua'aga i le tele o gasegase tumau ma e mafai ona fa'aleagaina totoga taua. O le mea lea, o le faʻamama mai lea taimi i lea taimi e taua tele e faʻaumatia ai nei toxins.
E ese mai i le aveesea o mea oona, o le a fesoasoani foi e toe aumai lou tino i lona tulaga paleni masani.
E te le tau fa'atau ni mea fa'apitoa e fa'amama ai lou tino. E mafai ona fa'aaogaina nisi o la'au e fai ma fa'amama tino lelei ma taugofie.
O la'au pito i luga nei e 7 e fesoasoani e fa'amama lou tino fa'alenatura.
1. Dandelion
O le vao dandelion e aoga mo lou tino atoa. O loʻo i ai le tele o antioxidants ma flavonoids e lelei tele mo le faʻamamaina o le ate. Latou te lagolagoina le gaosiga o le gaʻo, ma o le gaʻo e fesoasoani i le felauaiga o toxins mai le tino.
2. Laiti Suasusu
O lenei la'au e sili ona fa'aaogaina mo le fa'amama o le ate e fa'ate'a ai mea oona ma otaota fa'atosina. O le silymarin fa'apipi'i o lo'o i totonu e fesoasoani tele mo le toe fa'aleleia o sela o le ate ua fa'aleagaina ma e mafai ona ofoina atu le puipuiga mo sela o le ate fou.
E fa'amalosia ai fo'i sela o le ate e fa'atupu atili ai le ga'o, lea e fa'aleleia atili ai le ga'ina ma le fa'amalieina o mea'ai.

3. A'a Burdock
E ui lava e le lelei tele le tofo, o le burdock root o se isi faʻamamaina toto lelei. E galue i le ate ma le lymphatic system e faʻamamā ai le toto mai otaota ma toxins.
O le mea moni, o lenei vao e puipuia mai le faaleagaina o le cellular ma faʻaitiitia le faʻaleagaina o le ate mai vailaʻau oona.
4. Clover Ulaula
O le clover mumu o le isi laʻau aoga mo le faʻamamāina o le toto. E mafai ona manuia le aveina o otaota mai le toto, ma lagolagoina ai le faʻagasologa o le detoxification.

5. Cilantro
O le vao manogi cilantro e aoga i le fusifusia (chelating) le tele o metala mamafa e aveese ai mai le tino. O le mea moni, o se tasi lea o la'au sili ona lelei mo le feagai ai ma le mamafa u'amea oona.
E mafua ai foi ona faamatuu mai e le ate le ga'o e fesoasoani i le ga'ina, lea e taua mo le aveesea o mea oona.
6. Kaliki
Ua faʻaaogaina le garlic e avea o se meaʻai faʻamaʻi malosi talu mai aso anamua, ma e tumau pea le lauiloa e oʻo lava i aso nei.
O mea e maua ai le sulfur i totonu o le kalaka e fesoasoani e tetee atu i ni meaola ninii e maua mai ai oona i totonu o le manava. E fesoasoani fo'i i le fa'amamaina e ala i le fa'atuputeleina o le gaosiga o le glutathione e fesoasoani e fa'amama oona mai le faiga o mea'ai.

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Fa'amolemole matamata: “Top-6 Mea'ai e Ai e Fa'asagatau ai le Fa'afitauli | Togafitiga fa'anatura fa'anoanoa”

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