[Zita rechiLatin] Curcuma longa L.

[Chirimwa Kwakabva] Mudzi Kubva kuIndia

[Kutsanangurwa] Curcuminoids 95% HPLC

[Kuonekwa] Yellow powder

Plant Part Inoshandiswa: Root

[Chikamu saizi]80Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengeta kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

[Chii chinonzi Curcuma Longa?]

Turmeric chirimwa che herbaceous chinozivikanwa nesainzi se Curcuma longa. Iyo ndeyemhuri yeZingiberaceae, iyo inosanganisira ginger. Tumeric ine rhizomes kwete midzi yechokwadi, inova sosi yekukosha kwekutengesa kwechirimwa ichi. Tumeric inobva maodzanyemba kwakadziva kumadokero kweIndia, kwave kwave kugadzikana kweSiddha mushonga kwezviuru zvemakore. Iyo zvakare inonhuwirira yakajairika muIndia cuisine uye inowanzoshandiswa sekunhuhwirira kwemasitadhi eAsia.

Unoda kubvarurwa matanhatu pack abs?

https://sixpackshortcuts.com/rd4j

Kana iwe uchida kudzidza maitiro ekuwedzera ako echisikigo testosterone mazinga uye kuwana yakaonda uye muscular muviri unokuwana iwe kuremekedzwa.

—–

ZVINHU ZVAKANAKA KUBVA KUNA JOHN:

Bhuku raJohn - Ndinokurudzira kutora kopi:

https://www.engineeringthealpha.com

John's YouTube chiteshi:

https://www.youtube.com/user/RomanFitnessSystems

-

Hei murume, ndiMike Chang uye nhasi ndine muenzi wangu akakosha John Romaniello uye tichazotaura nezve ARNOLD. Tichazoziva zvishoma nezve gamba remunhu wese uye toona kuti zvaaitenda zvaive pamusoro pehuremu nzira nemaitiro.

Kupatsanurwa kweVhidhiyo:

1:39 Chekutanga tichaona kana paine nzira yekunanga mhasuru chaidzo dzekudzidziswa. Semuenzaniso, unogona kudzidzisa chete pamusoro pebicep kana chechipfuva chepamusoro? Mhinduro ndihongu. Zvidzidzo zvakaratidza kuti izvo zvainzi ingano ichokwadi uye zvinogona kuitwa nemichina yekudzidzisa yega.

3:06 Kwemakumi maviri emakore apfuura, murume wepakati akadonha 20% mumazinga e testosterone. Kana uchangotanga makore makumi maviri uye uchinetseka nekushaya hope, kuora mwoyo, kana zvimwe zviratidzo zvisina kujairika… tinokurudzira kuti uongororwe testosterone shoma.

4:28 Zano rekugadzirisa bvunzo yakaderera zvakasununguka neJohn's Engineering Bhuku reAlpha.

- Cheka carbs

- Wedzera kudya kwemafuta

5:28 Zvokudya zvinodyiwa:

- Idya steak yakawanda

- Idya mamwe burgers

** Zvakare kuita bonde rakawanda kuchawedzera bvunzo dzako.

** Wana nguva yakawanda yekurara — 45 maminetsi akawanda husiku.

6:44 Nzira yekudzikisa macarbs

-Deredzai carbs zvakanyanya sezvaunokwanisa kwemwedzi, wozodya carbs zvakare. Iyi inzira inonzi carb cycling.

** Nezve bhuku:

7:33 Chikamu chekutanga chebhuku chinonzi prime, uye chinoshandisa insulin reset uye carb cycling kudzora nhanho dzebvunzo.

8:02 GH mazinga uye mabatiro aanoita muviri.

- Anti-kuchembera

- Joint kupora

- Zvirinani zvakazara ganda uye basa remuviri

9:54 Nzira yekuwedzera sei GH level

- kufema squats

-kurara zvakanyanya

-kudya kwepakati

Ndinovimba izvi zvinokubatsira.

Uye kana iwe uchida kuwedzera iwe testosterone mazinga uye kupisa mafuta. Tarisa vhidhiyo iyi ZVINO.

https://sixpackshortcuts.com/rd4j

Kana iwe uri serious nezvekubvisa mafuta edumbu rako rakasindimara uye kuwana matanhatu pack abs. Ndinokurudzira kushandisa "Afterburn Training." Afterburn Training ndiyo yangu patented style yekudzidziswa iyo inosanganisa inorema, macompound lifts ane high intensity cardio.

Ndakagadzira vhidhiyo yemahara ichipa humbowo hwesainzi hwekuti nei Afterburn Training ichikuita iwe abs nekukurumidza kupfuura chero imwe nzira, uye inokuratidza iwe chaizvo mashandisiro aungaite mukurovedza kwako. Zvionere pano:

https://sixpackshortcuts.com/rd4j

Rovedza Zvakaoma,

-Mike

PS: Goverana neshamwari dzako paFacebook: