[Zita rechiLatin] Sambucus nigra

[Mashoko] Anthocyanidins15% 25% UV

[Kuonekwa] Purple yakanaka poda

Plant Part Inoshandiswa: Chibereko

[Chikamu saizi] 80Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

[Chii chinonzi elderberry extract?]

Elderberry extract inobva kumuchero weSambucus nigra kana Black Elder, mhuka inowanikwa muEurope, Western Asia, North Africa, uye North America. Inonzi "chipfuva chemishonga chevanhuwo zvavo," Maruva ekare, mabheri, mashizha, makwati, nemidzi zvose zvakashandiswa kwemazana emakore mumishonga yechivanhu. Muchero mukuru une vhitamini A, B uye C, flavonoids, tannins, carotenoids, uye amino acids. Elderberry inofungidzirwa kuti ine mashandisirwo ekurapa senge anti-kuzvimba, diuretic, uye immuno-stimulant.

[Basa]

1. Semishonga mbishi zvinhu: Inogona kukurudzira kuporeswa kwemaronda emudumbu; Inogona kushandiswa kune yakaoma uye isingaperi hepatitis uye hepatitis evocable hepatomegaly, hepatocirrhosis; kukurudzira kuporeswa kwebasa rechiropa.

2. Sechikafu colorant: Inoshandiswa zvakanyanya mumakeke, chinwiwa, candy, ice cream nezvimwe.

3. Sezvo kemikari raw material yekushandiswa kwezuva nezuva: Inoshandiswa zvakanyanya mumhando dzakawanda dzemishonga yakasvibirira mazino uye zvizoro.

Nzira yekutora Ginseng
Shanyira: https://bienestaralnatural.com/ginseng/

Ginseng inoshandiswa zvakanyanya nevanhu mukurapa, saka isu tichapindura mibvunzo mitanhatu nezve ginseng, imwe yacho yakakosha: kutora ginseng. Saka tinotanga pakutanga.

1.- CHII CHINONZI GINSENG?

Mubvunzo unokosha unoda mhinduro yakanaka.

Ginseng inozivikanwa nemishonga yayo. Iine mabviro ayo kuMabvazuva, ginseng inorongedzerwa pasi peiyo genus ye5 kana 6 marudzi emiti ari kunonoka-kukura perennials. Ginseng ine midzi yakakura uye ndeyemhuri yeAraliaceae yemiti. Kuburikidza nekushandiswa kwetekinoroji, ginseng inogona kuwanikwa mune chero chitoro chemishonga uye inozivikanwa pakurapa matambudziko mazhinji ekurapa.

2.- CHII CHINOGONA KUTI GINSENG INDIITIRE?

Kune avo vari mumunda wemishonga isiri yechivanhu, zvinozivikanwa kuti ginseng inobatsira kune hutano hwemunhu. Zvisinei, zvave zvakaoma zvikuru kuratidza nesayenzi zvirevo izvi. Saka, sei mishonga isiri yechinyakare ichitaura nezveimwe neimwe yemishonga yechirimwa ichi? Ginseng inonzi adaptogen. Chaizvoizvo, zvinorevei izvi ndezvekuti kunyange zvichiwedzera kuramba kushushikana, hazvina zvinokuvadza pamuviri. Nekuda kweichi chokwadi, vanhu vakati wandei vanotora yemazuva ese yekudya ginseng yekuwedzera kune hutano hwavo hwese.

3.- KUNE AKASIYANA ZVINHU ZEGINSENG?

Hongu, kune marudzi akasiyana eginseng, ayo emhando dzakasiyana dzezvinetso. Ginseng yezvinoshandiswa; kubatsira kuporesa cancer. Mhando dzakajairika dzeginseng dzinosanganisira Panax Ginseng, Chinese Ginseng, uye Korean Ginseng. Ginsengs akasiyana ane akasiyana kuporesa kugona.

Korean Ginseng Panax: Iperennial shrub ine midzi inorimwa kwemakore mana-matanhatu chirimwa chisati chagadzirwa uye chasvika pakukura. Panax ginseng ndiyo inonyanya kufarirwa mhando yeginseng. Inowanzoshandiswa semishonga inorwisa kuchembera nevakawanda venyika dzeKorea neChina.

Wild Ginseng: Haina kudyarwa kana kurimwa munyika asi inogona kuwanikwa chero kupi zvayo sezvainokura zvakasununguka. Nekudaro, yemusango Ginseng haina kungoita yemahara.

4.- KUNE IMWE GINSENG INONYANYA KUPINDA IMWE?

Hongu, nzira yaunoshandisa nayo ginseng inogona kuita mutsauko mukuru. Ginseng yakasimba fomu zvinyorwa zvakaratidza mutsauko unoshanda. Kune rumwe rutivi, ivo vakaratidza kuvimbika uye vanobudirira kupfuura vamwe.

5.- KUITA SEI GINSENG?

Inyaya yekuda. Heano mamwe mazano. Nzira yekutora ginseng mu capsules: inofanira kutorwa awa imwe isati yaenda kunorara. Vamwe vanhu vanofarira kunwa tea.

Ginseng tii izvo zvinoshandisirwa: Tii imwe yakanaka imwe sarudzo. Nekudaro, haisi iyo pfungwa yakanaka kutora mukana kune ese mafomu, semuenzaniso, mahwendefa, tei uye tinctures panguva imwe chete. Inogona kukonzera kuwandisa kweginseng.

6.- UNOFANIRA KUTORA GINSENG MUKUDYA?

Kushandiswa kana kushandiswa kweginseng dzimwe nguva kunoshanduka kubva kutsika kuenda kutsika. Sokunge izvo zvainge zvisina kukwana, parizvino hapana zvipimo zvakatemwa zvakaiswa pazvikafu, zvinwiwa kana chero chimwe chiitiko icho munhu anogona kuita achitora chero fomu reginseng. Zvakadaro, ipfungwa huru kubatanidza mutarisiri wako wehutano mukusanganisa kwako chero kirasi yemishonga uye mishonga yemishonga.

Mhedziso

Maitiro ekutora ginseng ane mabhenefiti ehutano, zviri nani kuenda kuna chiremba wemushonga wechisikigo uyo anogona kukuratidza maitiro ekutora ginseng uye nenzira iyi uwane zvese zvakanakira chirimwa ichi kuvanhu.

Resipi yakazara pazasiEnjoy!

Instagram: @gentleeats

Ingredients:
DRY-
1.5 makapu wholemeal self-kusimudza hupfu
1/2 tsp turmeric
1 tsp garlic powder
1 tsp ginger powder
pinch ye chilli flakes
1/4 mukombe mhodzi dzenhanga

WET-
300g nhanga
1 tbsp apple cider vhiniga
1 tbsp yakachekwa jalepeno zvimedu
2 tbsp sundried tomate akachekwa
1/3 mukombe chibage chinotapira
1 zai reflakisi (yakagadzirwa kubva pa 1 tbsp pasi peflaxseed uye 3 maspuni emvura)
1 tbsp miso paste

Nzira:
Preheat oven kusvika 180C. Cheka wofashaidza manhanga kusvika apfava. Sanganisa zvinhu zvakaoma mundiro huru. Mune imwe mbiya suka manhanga uye sanganisa mune zvimwe zvakanyorova. Wedzera zvinyoro zvakanyorova kuti uome zvigadzirwa uye sanganisa. Spoon mulined muffin tray (2 maspuni makuru pa muffin) uye gadzira 25-30 mins.

Vegan Resources:
'101 Zvikonzero Zvekuenda Vegan'

https://www.youtube.com/watch?v=W4HJc…

'Kupenga'

https://www.cowspiracy.com

'Zvinhu zvepasi'

https://www.nationearth.com/earthlings-1/

'Kubvisa Zvikonzero Zvinonyanya Kufa'

https://www.youtube.com/watch?v=30gEi…

'Forks Over Knives'

https://www.forksoverknives.com/the-film/

Mumhanzi: