[Zita rechiLatin] Rhodiola Rosea

[Chirimwa Chinobva] China

[Zvinodiwa] Salidrosides: 1% -5%

Rosavin: 3% HPLC

[Kuonekwa] Brown hupfu hwakatsetseka

[Chikamu Chirimwa Chinoshandiswa] Mudzi

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Chii chinonzi Rhodiola Rosea]

Rhodiola Rosea (inozivikanwawo seArctic mudzi kana goridhe mudzi) inhengo yemhuri Crassulaceae, mhuri yezvinomera zvinozvarwa kunzvimbo dzeArctic dzeEastern Siberia. Rhodiola rosea inoparadzirwa zvakanyanya munzvimbo dzeArctic nemakomo muEurope neAsia. Inokura pakakwirira 11,000 kusvika 18,000 tsoka pamusoro pegungwa.

Kune dzakawanda mhuka uye test tube zvidzidzo zvinoratidza kuti rhodiola ine zvose zvinokurudzira uye zvinonyaradza panheyo yepakati; kuwedzera kutsungirira kwemuviri; inovandudza thyroid, thymus, uye adrenal basa; inodzivirira hurongwa hwetsinga, moyo uye chiropa; uye ine antioxidant uye anticancer properties.

[Basa]

1 Kuwedzera kusadzivirirwa uye kunonoka kuchembera;

2 Kuramba mwaranzi uye bundu;

3 Kudzora hurongwa hwetsinga nemetabolism, zvinobudirira kudzikisira kunzwa kwekushushikana uye manzwiro, nekusimudzira chimiro chepfungwa;

4 Kudzivirira moyo, kuwedzera coronary artery, kudzivirira coronary arteriosclerosis uye arrhythmia.

Stevia inokura zvakanyanya munzvimbo dzakakwirira munzvimbo dzinopisa. Mune dzimwe nzvimbo inogona kurimwa segore negore. Chirimwa chinoda ivhu rakareruka, rakanyoroveswa zvakanaka iro organic matter yakawedzerwa. Inoda mvura yakawanda kuitira kuti ivhu rigare rakanyorova, asi risinganyorove. Mumamiriro okunze anopisa, ane zuva achaita zvakanakisisa muhafu-mumvuri. Kupararira kunobva kumbeu yakadyarwa muchirimo, asi kumera kwemazinga kunogona kuve kwakaderera-kutarisira hafu yembeu yakadyarwa kuti isamera. Dyarai mbesa kunze kana njodzi yechando yapera. Mashizha anokohwewa nguva pfupi isati yabuda maruva. Miti yacho ichakurawo kubva kukucheka, izvo zvinonyanya kutorwa mukupera kwechando.Kusanganiswa kwe stevioside mumashizha eStevia kunowedzera apo miti inokura pasi pemamiriro ezuva refu.Kunyange zvakadaro, kurima stevia pamwero mukuru, inogona kukura mu ivhu dzvuku rakanyoroveswa zvakanaka uye ivhu rejecha revhu. Ivhu rinofanira kunge riri mu pH ye6.5-7.5. Ivhu resaline rinofanira kudziviswa kurima chirimwa ichi.

Stevia inogona kurimwa zvinobudirira gore rose muIndia yose inotarisira nzvimbo, idzo dzinowana chando, kana tembiricha dzinoenda pasi pe5 degrees Celsius munguva yechando. Tembiricha yechirimo haikanganisi chirimwa ichi kana tembiricha yepamusoro yechirimo yakatoiswa mukurima. Maitiro.Sezvo kukura kwembeu kuri kushoma zvikuru, inoparadzirwa sembeu. Kunyangwe stem cuttings ichishandiswa kune vegetative tishu tsika zvidyarwa zvakaratidza kuve zvakanakisa kudyara zvinhu zveStevia. Tissue tsika zvidyarwa zveStevia zvine genetically yakachena, isina hutachiona uye ine simba rakanyanya. Iyo matishu tsika zvirimwa zvinogona kudyarwa mukati megore, tarisira panguva yepamusoro yezhizha. Yakanakira kudyara density i40 000 zvirimwa paeka ine spacing ye25×40 cm mumubhedha wakasimudzwa. Ivhu rinokwanisa kupfumiswa neabasal dressing yematani makumi maviri nemashanu emupfudze/hekita yakaora.

Ivhu Type
Stevia inoda mvura yakanaka kwazvo chero ivhu rinochengeta mwando kwenguva refu kwazvo harikodzeri kurima Stevia uye rinofanira kudziviswa nechitendero.Ivhu dzvuku uye jecha roam rine 6-7 pH zvakanakira kurimwa kweStevia.

Yakasimudzwa mubhedha kugadzirira
Kugadzira mibhedha yakasimudzwa ndiyo yakanyanya hupfumi nzira yekukura stevia. Mubhedha wakasimudzwa unofanira kuva 15 cm kureba uye 60 cm muhupamhi. Nharaunda pakati pechirimwa chimwe nechimwe 23 cm. Izvi zvinopa huwandu hwezvirimwa hunosvika zviuru makumi mana paeka.

Kudyara Zvinhu
Pane zvingasarudzwa zviviri zvekuwanza. Yekutanga ndiyo tsika yenyama uye yechipiri kucheka hunde. Tsika yetishu ndiyo yakanakisa sarudzo asi varimi vazhinji vanoyedzwa kuedza nzira yekucheka dzinde yekuwanza. Sezvinoitika, kucheka hunde dzimwe nguva kunodhura kugadzira kupfuura tsika yematishu sezvo budiriro yekumisikidzwa kwedzinde yakadzikira, zvinotora mashoma masvondo makumi maviri nemashanu kuti dzinde rikure mumidzi yekudyara yekudyara (vadiki). stem cuttings transplants yakaratidza kufa kunodarika 50% mumavhiki mashoma ekutanga ekutapurirana mumunda mukuru).

Kukohwa
Chimwe chinhu chakakosha pakukohwa inguva yekukohwa. Izvo zvinofanirwa kucherechedzwa kuti hapana nguva zvirimwa zvinofanirwa kubvumidzwa kutumbuka kubva mushure mekutumbukaStevioside chikamu chinodzikira nekukurumidza uye mashizha anoita kuti asatengeseke. Mashizha anokohwewa nekudzurwa mudiki, kana chirimwa chose chine matavi ekumativi chinotemwa chichisiya masendimita gumi kusvika gumi nemashanu kubva pahwaro.Kukohwa kwekutanga kunogona kuitwa mwedzi mina kusvika mishanu mushure mekudyara. Kukohwa kunotevera kunogona kuitwa mwedzi mitatu yega yega, kwemakore mashanu akatevedzana. Chinotapira mushizha chinokwana kusvika chirimwa chatumbuka. Nguva pfupi isati yatumbuka, simiti inofanira kutemwa zvachose ichisiya 10 cm kubva pasi. Hutsva hwemashizha hunotungira kubva pano. Chirimwa chitsva chinenge chagadzirira kukohwewa zvakare mumwedzi mitatu. Chirimwa ichi chinobereka 3000 kg yemashizha akaomeswa kubva paeka yekurima gore rega rega. Kukohwa kunofanira kuitwa nguva yapera, sezvo kutonhora kwematsutso nemazuva mapfupi kunowedzera kutapira kwezvirimwa pazvinoshanduka kuita mbereko.

Kuvhura kutapira mugoho rako
Kana mashizha ese akohwewa zvinosungirwa kuomeswa. Izvi zvinogona kuva
zvakaitwa pamumbure. Iyo yekuomesa haisi iyo inoda kupisa kwakanyanya; chinonyanya kukosha ndechekutenderera kwemhepo. Pazuva rinodziya zvine mwero, chirimwa che stevia chinogona kukurumidza kuomeswa muzuva rakazara mumaawa angangoita gumi nemaviri. (Kuomesa nguva yakareba kupfuura iyo kunoderedza iyo stevioside yemukati yechigadzirwa chekupedzisira.)
Kupwanya mashizha akaomeswa inhanho yekupedzisira mukuburitsa simba rekuita kutapira re stevia. The
mashizha akaomeswa ane upfu, sieved uye poda yakanaka inochengetwa mumidziyo. Izvi zvinogona kuitwa nemaoko kana, nekuita zvakanyanya, mune grinder yekofi kana mune yakakosha blender yemakwenzi.

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Recipe yekudya kwemangwanani (Raw uye High Protein)
Musanganiswa: 1 kapu yemvura, 1 kikapu yembeu yeflakisi, 1 kikapu mhodzi dzehemp, 1 scoop vegan protein poda, 1 banana

Ndinoshandisa Livwell Nutrition vegan protein powder, discount code Christine10 https://www.livwellnutrition.com/#a_aid=christinesalus

Dururira mundiro uye wedzera: 1 kapu yeblueberries, 1 grated apple, 1/2 mukombe buckwheat groats, 1 tbsp chia mbeu. GADZIRA IZVI Husiku Hwakapfuura uye rega kuti inyore husiku.

Dandyblend herbal coffee - https://www.iherb.com/a/31249?rcode=SWN596
Shandisa kodhi SWN596 kuwana 5$ kubva yako yekutanga https://iHerb.com odha: https://www.iherb.com?rcode=SWN596

Lunch/Dinner:
-edamame
- steamed kare, karoti uye broccoli
-sauerkraut
-musanganiswa wemupunga wemusango, quinoa, chickpeas nenyemba

Kupfeka: whisk pamwe muto we1 lemon, 1 spoon mbiriso ine utano, 1-2 spoon yemhou yebhota, 1 tsp tamari NOMMMMM