[Zita rechiLatin] Erect targets L

[Mabviro eChirimwa]kubva kuChinal

[Zvinodiwa] 5%~90%

[Kuonekwa] Orange Yellow poda yakanaka

Plant Part Inoshandiswa: Ruva

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

Nhanganyaya

Ruva reMarigold ndeyemhuri yecompositae uye tagetes erecta. Icho chirimwa chegore negore uye chakasimwa zvakanyanya muHeilungkiang, Jilin, Inner Mongolia, Shanxi, Yunnan, etc.Marigold yatakashandisa inobva kuYunnan province. Zvichienderana nemamiriro enzvimbo yenzvimbo yakasarudzika yevhu uye mamiriro ekuvhenekesa, marigold yemuno ane hunhu hwakaita sekukura nekukurumidza, kureba kwemaruva nguva, hukuru hwekubereka uye hutano hwakakwana. Saka, kugadzika kwekupihwa kwezvinhu, goho repamusoro uye kuderedzwa kwemutengo. guaranteed.

Zvigadzirwa basa

1) Chengetedza ganda kubva kune inokuvadza solar mwaranzi.

2) .Chengetedza ganda kuburikidza nekuderedza dambudziko re macular degenration.

3) Kudzivirira cardiopathy nekenza uye kuramba arteriosclerosis.

4) Kudzivirira retina kubva kune oxidation paunotora chiedza

5) .Anti-cancer uye kudzivirira diffuse kenza sero

6).Kurudzira hutano hwemaziso

Usage

(1) Inoshandiswa mumunda wemishonga yekuchengetedza hutano, inonyanya kushandiswa muzvigadzirwa zvekuchengetedza zvekuona kuderedza kuneta kwekuona, kudzivirira macular degeneration, uye kuchengetedza hutano hweziso.

(2) Inoshandiswa muzvizoro, inonyanya kushandiswa kuchena, anti-wrinkle uye UV kudzivirira.

ONA VHIdhiyo IYI
PLEASE SUBSCRIBE IYI Vhidhiyo
TIMBIRAWO VHIDHIYO IYI
INGREDIENTS:

KATWA DATA KUCHENGA SIZE MUTETE
DICE KUcheka BRINJAL, Mbatata,
KUMRO, JHINGA
MUTARD MAFUTA & MUSTARD PASTE
RED CHILLY & TURMERIC POWDER
MUNYU NESUGAR KUNAKA
PANCHFORON
DORY RED CHIHILLY

PROCESS:

PAKUTANGA DRY RED CHILLY &
PANCH FORON IPA MUKUPISA
MAFUTA YEMUSTARD.
WOZOIPA MRIWO YOSE FAKA ZVAKANAKA
ZVAKANAKA
WOZOIPA MUNYU NESUGAR
SITR ZVAKANAKA ZVAKANAKA
WOZOIPA MVURA YEKUBISA
NYATSO tora 30 MINUTIES
WOZOPA IYO MUSTARD PASTE
NYANYA ZVAKANAKA
BIKA KWEMAMINITI 10
KANA MIRIWO YOSE YAFISA
ZVAKANAKA UYE GRAVY ZVAKAWANDA KUOMESA
DHISHI RAGADZIRIRA KUSHANDIRA
NEMUPUNGO unopisa

~-~~-~~~-~~-~-
Ndokumbira utarise: "KUITA NIRAMISH PUI SAAK CHARCHORI(VEGETARIAN BENGALI DISH)"

~-~~-~~~-~~-~-

KUDYA PREP ZVINHU

Vhidhiyo iyi ine sarudzo mbiri dzakasiyana dzekudya dzinogona kushandiswa sechikafu chekugadzirira svondo rese. Kwekudya kwemangwanani, dhizeti, kana ichangopedza gym. Mabikirwo ese ari maviri ane vegan uye dairy akasununguka, uye mabhora haana gluten zvakare! Vanopenga zvisingaite! Enjoy!

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SVONDO ROSE KUGADZIRIRA: https://youtu.be/rdJ8PGuLwDc

NEI TINOSHANDISA COCONUT OIL: https://youtu.be/TgX6FTlz9VQ

NZIRA KUDZORERA KUDYA PREP: https://youtu.be/6bfmefjupu4

NZIRA YEKUWERERA MACROS YAKO: https://youtu.be/APNQDlrUWWU

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TEVERA PAINSTAGRAM YEZUVA ZUVA ZVINOGONESA !!!

Ngative shamwari!
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SNAPCHAT: fitcouplecooks
TWITTER: https://www.twitter.com/fitcouplecooks
PINTEREST: https://www.pinterest.com/fitcouplecooks

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ZVOKUDYA PREP CONTAINERS: https://amzn.to/1rlgip8

GRILL PAN Iyi ndiyo yatinayo: https://amzn.to/24rH8tY

BODI REKUCHEKERA: https://amzn.to/1ST5KtF

CHIKAMU CHEKUDYA: https://amzn.to/1SvHDiu

Splatter skrini: https://amzn.to/1s0oHPp

Mafuta eCoconut: https://amzn.to/2nO4FZc

Rubber Tongs: https://amzn.to/28VUNXn

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Adam anopika nemapanga aya: https://amzn.to/2c6BsTt

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Diki Chikafu processor: https://amzn.to/1TPAS7Y

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Heino silicone yekubika muffin tray: https://amzn.to/22t9YsC

Whitchi inotyisa: https://amzn.to/1VoCJ8I

Iyi ndiyo Pampered Chef Chikafu Chopper chatinoda: https://amzn.to/1t9GDI4

Iyo nyama masher chinhuy: https://amzn.to/1WcU1Xc

Idzo mbariro dzinoita kuti kubika huku kuve nyore: https://amzn.to/28VUNXn

Silicone baking brush: https://amzn.to/29a4MU6

Silicone Baking Mats: https://amzn.to/1Oj7S6O

Steamer Pot: https://amzn.to/1Oj8ysL

9×9 inch Non Stick Pan: https://amzn.to/2aljtGj

MCT mafuta, tinoda iyi izvozvi!: https://amzn.to/2fkEq8Z

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KUCHENGESHA SEI IZVI

Chengetedza mufiriji kwemavhiki maviri - matatu
kana firiji kwemwedzi mitanhatu

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Kana iwe uchida rumwe ruzivo nezve yedu yakavanzika yehutano kudzidzisa, tipfura email pa fitcouplecooks@gmail.com! Isu tinobatsira vanhu vanoda kuita zvirinani mumhanyi, kurara zvirinani, simba rakawanda, kuchembera zvine hutano uye kurasikirwa nehuremu.

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Granola Bar Ingredients:

1 kapu yeoat
1 mukombe wemaamondi
1 mukombe walnuts
1 kapu yemazuva akaiswa
1/4 mukombe wekokonati mafuta
1/2 mukombe apricots

Balls Ingredients:

1/2 mukombe mhodzi dzenhanga
1/2 mukombe shredded kokonati
1/2 mukombe sunflower mbeu
1/4 mukombe Chia mbeu
1/4 mukombe flaxseeds
1 1/2 makapu emisi yakavharwa
1/4 mukombe flaxseed mafuta
2 tablespoons cocoa powder
1/4 mukombe goji berries

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GRANOLA BAR MACROS:

Kune imwe bhawa kana iwe ukadzicheka kuita 16 mabara:

Mapuroteni: 4
Carbs: 16
Mafuta: 12
Fiber: 3
Nhamba: 187

Macros yeiyo yese 9 × 9 tireyi kana iwe uchida kuicheka kuita inopfuura kana isingasviki gumi nematanhatu
Mapuroteni: 63
Carbs: 263
Mafuta: 203
Fiber: 44
Cals: 3006

Bhora MACROS:

Pabhora rimwe, kana ukaita mabhora makumi maviri:

Mapuroteni: 2.5
Carbs: 12.5
Mafuta: 7.75
Fiber: 2.75
Cals: 128

Yese batch kana iwe uchida kuita yakawanda kana isingasviki makumi maviri:
Mapuroteni: 53
Carbs: 254
Mafuta: 155
Fiber: 55
Nhamba: 2558

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https://incline.media/Fit-Couple-Cooks/How-to-Meal-Prep-Snacks/1117