[Zita rechiLatin]Hypericum perforatum

[Chirimwa Chinobva] Kubva kuChina

[Kuonekwa] Brown hupfu hwakatsetseka

[Zvinotsanangurwa] 0.3% Hypericin

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Mushonga wezvipembenene] EC396-2005, USP 34, EP 8.0, FDA

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Chii chinonzi St. John's wort]

John's wort (Hypericum perforatum) ine nhoroondo yekushandiswa semushonga kubva kuGreece yekare, uko yaishandiswa kune zvirwere zvakasiyana-siyana, kusanganisira zvirwere zvakasiyana-siyana zvetsinga. John's wort inewo antibacterial, antioxidant, uye antiviral properties. Nekuda kweiyo anti-inflammatory properties, yakashandiswa paganda kubatsira kuporesa maronda nekutsva. John's wort chimwe chemishonga yemishonga inonyanya kutengwa muUnited States.

Mumakore achangopfuura, St. John's wort yakaongororwa zvakanyanya semushonga wekuora mwoyo. Ongororo zhinji dzinoratidza kuti St. John's wort inogona kubatsira kurapa kupfava-kusvika-pakati-kuora mwoyo, uye ine mhedzisiro shoma pane mamwe akawanda anonyorerwa antidepressants.

[Mabasa]

1. Anti-depressive uye sedative properties;

2. Mushonga unoshanda wegadziriro yetsinga, kutandara kunozorodza, uye kufunganya uye kusimudzira mweya;

3. Anti-inflammatory

4. Kuvandudza kutenderera kwecapillary

5 nzira dzekuwedzera serotonin muuropi hwako

Serotonin ikemikari inobatsira kudzosera masaini kubva kune imwe nzvimbo yehuropi kuenda kune imwe, ichiita senge neurotransmitter.

Inokanganisa mabasa akasiyana-siyana epfungwa uye emuviri, kusanganisira mafungiro, chido chepabonde, chido, kurara, ndangariro, kudzidza, inogadzirisa tembiricha uye kunyangwe mamwe maitiro.

Vatsvakurudzi vakawanda vanotenda kuti kusaenzana kwemazinga e serotonin kunogona kukanganisa zvakanyanya mafungiro, zvichiita kuti uwedzere-kumanikidzika kusagadzikana, kufunganya, kutya, kutsamwa zvakanyanya kana kuora mwoyo.

Kuwedzera kwemazinga e serotonin kunobatanidzwa nekuwedzera kwakanaka kwemafungiro uye kuchinja kwemaitiro, uye haufaniri kutora mishonga inoderedza kuora mwoyo kana mamwe mishonga kuti uzviite!

Izvo zvinogoneka zvachose kuwedzera iyi yakakosha kemikari yehuropi. Heano nzira shanu dzekuvandudza hutano hwako hwepanyama uye hwepfungwa nekuwedzera yako serotonin mazinga:

1. Pfumisa kudya kwako nevhitamini B
Vitamin B6 inoshanda pane zvese kukura uye kushanda kwe
serotonin muuropi. Kune avo vanowanzonetsekana, ita shuwa kuti unowana mavhitamini eB akakwana kuti ave nemhedzisiro yakanaka padanho rako rekushushikana.

Vitamin B6 uye vhitamini B12 inoshanda mukuderedza zviratidzo zvekuora mwoyo. Maererano nekuongorora kwakabudiswa muAmerican Journal of Clinical Nutrition, vanhu vakuru vakaonekwa kuti vane kuora mwoyo kana kuti vaiva nezviratidzo zvekuora mwoyo uye kuzvidya mwoyo zvakavandudzwa mushure mekuwedzera kudya kwavo neB mavitamini.

Akawanda B vitamin supplements anowanikwa muzvitoro zvekudya zvehutano nema pharmacy.

2. Tende5-HTP
5-HTPkana 5-hydroxytryptophan is natural amino acid inotorwa kubva kumbeu ye shrub inowanikwa kuWest Africa inonzi griffonia simplicifolia.

Inoshandura kuita serotonin, nerubatsiro rwevhitamini B6, uye inoratidzwa inoshanda mukurapa kushushikana, kushushikana, kushaya hope uye hypertension.

Usakanganwa kubvunza nyanzvi yezvehutano usati watanga chero chekuwedzera.

3. Gamuchira zuva
Wakamboona kuvandudzwa kwemanzwiro ako pazuva rakajeka here?

Chiedza chezuva hachizi chete chitubu chakanakisa chevhitamini D chemuviri, chinobvumirawo mazinga e serotonin kuti arambe akakwira nekuda kwekuwedzera kwechisikigo, izvo zvinoderedza njodzi yekuva nekusagadzikana kwepfungwa uye kushushikana. Kunyange pazuva rinotonhora, chiedza chezuva chinogona kuva nemigumisiro yakanaka pamuviri nepfungwa.

4. Zvibate iwe pachako kune massage
Iwe unotoziva kuti kuwana masaja kunoita kuti unzwe zvakanaka, asi waizviziva here kuti ine mhedzisiro yakananga pamazinga e serotonin?

Massages anoshanda mukuderedza cortisol, iyo hormone yekushushikana inovharisa kugadzirwa kwe serotonin.

Kana cortisol ikavharwa, uropi huri munzvimbo yakakodzera yekugadzirwa kweserotonin. Massage therapy inogonawo kuwedzera kugadzirwa kweiyo neurotransmitter inokonzera kunzwa kweuropi kwe "kunakidzwa" kunozivikanwa se dopamine.

5. Fungisisa
Kune akawanda maitiro ekufungisisa, uye imwe neimwe inobatsira kuwedzera kugadzirwa kwe serotonin muuropi. Zvakafanana nekurapa masaja, kufungisisa kunoderedza cortisol muuropi uye kunokurudzira kuzorora. Kuderedza kushungurudzika kwemazinga kunogona kubvumira kuwedzera kwe serotonin. Uye izvozvo zvakanaka!

Wafarira zano here? Kana iwe wakafarira vhidhiyo, nyoresa kuchiteshi uye ugovane neshamwari dzako.

*Kutariswa kubva kunyanzvi yezvehutano kwakakosha kune hutano hwakanaka.

——-

Kuti uwane mamwe matipi seaya, shanya ► https://www.natureba.net/5-maneiras-de-aumentar-naturalmente-a-serotonina-no-seu-cerebro/

Kana waifarira resipi, ipa vhidhiyo chigunwe kumusoro !!!

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SIMBA REKUSVIRA KWEMURUME – - Mushonga wekuChina.
Kuderera kwesimba kuvarume kunowanzokonzerwa nekuchembera, kuerekana kana kuramba kuderera kwehutano, kana bonde rakawandisa kana vadiki. Kune akawanda maChinese herbs anogona kusunga kuderera. Kana vakatorwa kwenguva yakati, vanozodzosa zvishoma nezvishoma huviri hwako. Ehe, havagone kukudzosera iwe pawaive ne18.

Chinese herbs haigone kuendesa iyo mechanic performance yeViagra uye zvinoda. Uyezve, havakupi zvinotarisirwa kana ukavatora maawa mashoma zvisati zvaitika. Kuve chigadzirwa chechisikigo, vanokubatsira iwe kuvaka iyo potency pachiyero icho muviri wako unogona kubata (kwete izvo pfungwa dzako dzinoda). Funga nezvayo sekuvaka mhasuru uko kuedza kwakasimba kunokupa mhedzisiro yenguva refu. Mushure menguva pfupi semavhiki mashoma, uchaona kuti mishonga iri kukushandira iwe zvishoma nezvishoma.

Mushonga wacho unofanirwa kunge uri musanganiswa unosimbisa wakanangana neitsvo, ropa, Qi, uye Yang.
1) Itsvo
Xu Duan kuenderera mberi
Du Zhong Eucommia ulmoides
Qian Shi 芡實
Rou Cong Rong Cistanche deserticola
2) Ropa
Chuan Xiong
Dang Gui Angelica
Shu Di Huang Rehmannia glutinosa
3) Iyo Qi
Huang Qi Huang Qi
Du Huo achigara ega
Gou Ji imbwa 瘠
4) The Yang
Suo Yang
Xian Ling Pi Fairy ganda
Ba Ji Tian Morinda officinalis
Kusanganiswa kwemakwenzi gumi nematatu kunokurudzirwa.

Munhu anofanira kungwarira kuti arege kupa overdose kuti iwane mhinduro dzinokurumidza. Mhedzisiro yacho inogona kunge isina kunaka. Pakusimbisa miriwo inoshandiswa, inogadzira kupisa kwakawanda mukati memuviri. Kunyanya kupisa kunogona kuunza dambudziko rekurara, maronda emukanwa, kutemwa nemusoro, kubuda ropa mumhino, kana kuvimbiswa. Zvakatoipa, zvinogona kuita kuti BP yako ikwire.

Inwa kapu imwe (8 oz) yemuti wetii pazuva, zviri nani mangwanani kuti ubvumire nguva yekupisa kwakanyanya kuparara kubva mumuviri wako usati warara.
Inwa mvura yakawanda kana uchinzwa nyota kupfuura nguva dzose.

Iyi ingori fomula imwe ine misiyano isingaverengeki zvichienderana ne:
* Zera rako
* Muviri wako hauna simba sei.
* Muviri wako unonzwa sei kune zvinosimbisa miriwo.

www.herbsandtea.com Dzvanya bhatani reAskjohn kubvunza mubvunzo.
Herbal capsules kana concentrates inogona kugadzirwa-yakagadzirirwa mamiriro ako.