[Zita rechiLatin] Cucurbita pepo

[Chirimwa Kwakabva] kubva kuChina

[Zvakatsanangurwa] 10:1 20:1

[Kuonekwa] Brown yero yakanaka poda

Chikamu Chekudyara Chinoshandiswa:Mbeu

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

Nhanganyaya

Mbeu yenhanga inoshandiswa semishonga kubatsira kuvandudza ura nekubvisa matumbu nemakonye.

Sezvinhu zvakasvibirira zvemishonga yekubvisa zvipembenene, kuzvimba, uye pertussis, mbeu yenhanga inotorwa inoshandiswa zvakanyanya muindasitiri yemishonga;

Sechigadzirwa chekurapa kushomeka uye prostate, nhanga mbeu inotorwa inoshandiswa zvakanyanya muindasitiri yehutano.

BASA:

1.Mhodzi yepumpkin inogona kubatsira kudzivirira chirwere cheprostate.

2.Pumpkin seed extract ine basa rekurapa chikosoro uye vana vane sorethroat.

3.Pumpkin zvakare inzvimbo yakasikwa ye magnesium, phosphorus, selenium, zinc, vitamin A, uye vitamin C.

4.The cushaw extract is also a laxative, iyo inogona kubatsira kunyorovesa ganda, zvechokwadi chikafu chakanaka chekunaka chevakadzi.

5.Mbeu yenhanga inoshandiswa mishonga kubatsira kuvandudza ura nekubvisa mudumbu wezvipembenene nemakonye.

6.Mhodzi yecushaw inobvisa ine acid yakawanda, asidhi iyi inogona kuzorodza angina yakasara, uye ine basa rekudzikisa mvura yakakwirira yeropa.

Yunivhesiti yeKentucky
Koreji Yedzidzo
Dhipatimendi reKinesiology uye Hutano Kukurudzira
Exercise Science Seminar Series
Muna 2014

Biweekly neChishanu
9:00 - 10:00 AM
213 Seaton Center

Anodiwa Mdme Chua ari kuruboshwe anove mukadzi ane hanya, anobatsira uye anodyisa munhu wese chinyararire….Ndave ndichimuziva kwemakore gumi nemasere. Ari pamufananidzo pano nemwanasikana wake Su Ming anova mukuru akazvitsaurira weKechara Care Dept…

Madam Chua, vanova amai vaSu Ming, vakajaira kubika chikafu nenyama sezvavairera vana vavo vatatu. Vanhu vakatanga kuona kuti kubika kwake kwemuriwo kwakanaka sei paakatanga kubika zvakasiyana siyana zvechikafu Chitatu chega chega. Vaizowanikwa kuKechara Care, uye vanhu vanogona kuuya kuzodya uye kupa sezvavanoda. Iyi yaive nzira yake mukutsigira mwanasikana wake anotungamira dhipatimendi iri.

Tsem Rinpoche

RECIPE: Seaweed, Winter Melon, Chickpeas uye Black fungus Soup

Ingredients1. Nguva yechando melon x 1/2
2. Mazuva matsvuku x ½ mukombe
3. Huchi mazuva x 8 pcs
4. Mhiripiri x ½ mukombe
5. Huku 500g
6. Black fungus (yakaoma) x 1cup sora mumvura uye bvisa zvikamu zvakaoma
7. Tofu x 2 matombo makuru akachekwa kuita cubes
8. Celery kuwedzerwa muto kana yakagadzirira
9. Seaweed kuwedzerwa muto kana yakagadzirira
10. Shuga yedombo kuravira
11. Stock seasoning kuravidza
12. Munyu kuvira
13. Mvura 4L
14. Optional : vegetarian huku kana mutton pani yakakangwa uye yakawedzerwa kune muto kana yakagadzirira

Nzira
1. Shambai 2-6 kumusoro, wedzera muhari yemvura, uuye kumota
2. Isa mavise echando akachekwa wobva wabika kwemaawa 1 nehafu.
3. Wedzera 10-12 kuravira.
4. Wedzera 8, 9 uye 14. Shumira inopisa.

Soup inobatsira
Inotonhodza kupisa kwemuviri (Winter melon)
Kuvandudza maziso edu, detox chiropa chedu, kunatsiridza kushanda kwechiropa uye immune system (Wolf berries)
Simbisa basa remoyo nemapapu, simbisa spleen uye dumbu, inodyisa ropa (Red dates)
Yakadzika cholesterol mumuviri, inodzivirira kurova kwemoyo uye chirwere cheshuga, inogadzirisa matishu emuviri (Seaweed)

https://blog.tsemtulku.com/tsem-tulku-rinpoche/2010/12/madam-chuas-delicious-soup-recipe-video.html

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Kuti uwane yakazara rondedzero yeTsemtulku Youtube Vhidhiyo

https://blog.tsemtulku.com/you-tube-channel