[Zita rechiLatin]Hypericum perforatum

[Chirimwa Chinobva] Kubva kuChina

[Kuonekwa] Brown hupfu hwakatsetseka

[Zvinotsanangurwa] 0.3% Hypericin

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Mushonga wezvipembenene] EC396-2005, USP 34, EP 8.0, FDA

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Chii chinonzi St. John's wort]

John's wort (Hypericum perforatum) ine nhoroondo yekushandiswa semushonga kubva kuGreece yekare, uko yaishandiswa kune zvirwere zvakasiyana-siyana, kusanganisira zvirwere zvakasiyana-siyana zvetsinga. John's wort inewo antibacterial, antioxidant, uye antiviral properties. Nekuda kweiyo anti-inflammatory properties, yakashandiswa paganda kubatsira kuporesa maronda nekutsva. John's wort chimwe chemishonga yemishonga inonyanya kutengwa muUnited States.

Mumakore achangopfuura, St. John's wort yakaongororwa zvakanyanya semushonga wekuora mwoyo. Ongororo zhinji dzinoratidza kuti St. John's wort inogona kubatsira kurapa kupfava-kusvika-pakati-kuora mwoyo, uye ine mhedzisiro shoma pane mamwe akawanda anonyorerwa antidepressants.

[Mabasa]

1. Anti-depressive uye sedative properties;

2. Mushonga unoshanda wegadziriro yetsinga, kutandara kunozorodza, uye kufunganya uye kusimudzira mweya;

3. Anti-inflammatory

4. Kuvandudza kutenderera kwecapillary

Mabhisikiti emumba ane oats nehupfu hwehupfu, akatapira ne stevia uye erythritol

https://www.my-personaltrainer.it/Tv/Ricette/Dolci_Dessert/biscotti-integrali-senza-zuccheri-aggiunti.html

Recipe Ingredients

Ingredients makumi maviri emabhisikiti

100 g yehupfu hwehupfu
50 g ye oat flakes
40 g yekugadzirira inobva pane stevia uye erythritol kana imwe rudzi rwekutapira
20 ml yemafuta ezviyo
50 g + 10 g yehazelnuts
50 g yemazuva
4 g yehupfu hwekubika
50 ml yemvura
1 pini yemunyu

Kugadzirira kwewholemeal vegan biscuits pasina shuga yakawedzerwa

1. Mune blender, sanganisira 50 g yehazelnuts uye oat flakes: gurai kusvikira wawana poda isingawaniki.

2. Pitt misi, zvicheke muzvidimbu uye uzvisanganise mugirazi ye blender. Cheka mazuva kusvika agadzira kirimu.

3. Muchidimbu, sanganisira hazelnut uye oat powder, hupfu hwehupfu, mbiriso yakasefa, munyu uye stevia uye erythritol-based sweetener.

Stevia uye erythritol sweetener: chii?

Stevia (Stevia rebudiana) chirimwa chisingaperi chagara chichikosheswa nekuda kwekugona kutapira kunoshamisa. Hazvisi zvisinganzwisisiki kuti stevia inonziwo "herb inotapira kana uchi huchi": chaizvoizvo, mashizha ayo akapfuma zvikuru muzvikamu zveglucoside (semuenzaniso stevioside) ine simba rinotapira iro dzimwe nguva rinopfuura kutapira ne300 nguva ye sucrose. Iyo inewo hypoglycemic properties uye inogona kutsanangurwa se acariogenic substance.
Erythritol innovative sweetener yechikamu che polyol. Icho chinhu chinowanikwa mumichero uye chikafu chakaviriswa (asi chinogadzirwawo muindasitiri nebhakitiriya kuviriswa kweshuga) uye ine glycemic index ye zero. Uyezve, ichi chinotapira chinopa chete 0.2 Kcal/g uye ine simba rekutapira ringangoita 70% zvichienzaniswa neshuga yekare.
Zvose zvinotapira zvinhu zvinopisa zvakagadzikana uye hazviiti caramelize panguva yekubika!
1 g yeiyi inotapira poda inokwanisa kupa kutapira kwakafanana kunopiwa ne 2 g ye sucrose, ine calorie yekuchengetedza ye100%!

4. Nemaoko ako, funganisa hupfu ne date cream: unofanira kuwana musanganiswa wezvimedu.

5. Panguva ino, funganisa zvinhu zvose nemafuta embeu nemvura: sangana nemaoko ako uye uwane pfumbu yakanyorova uye isina kumira.

6. Putira mukanyiwa muchidimbu chefirimu yezvokudya uye uende kunozorora kwehafu yeawa.

7. Uchishandisa pini, bvisa bhisikiti mukanyiwa pabhodhi repastry, zvichida uchishandisa hupfu hushoma hwehupfu. Tora pepa repasta rinenge hafu yesentimita gobvu.

8. Uchishandisa biscuit cutter yemhando ipi zvayo yaunoda, cheka mabhisikiti uye ugoronga rimwe nerimwe pane ndiro yakavharwa nepepa rekubheka. Zvimedu zvinogona kusanganiswazve kugadzira mamwe mabhisikiti.

9. Cheka hazelnuts yakasara muhafu.

10. Isa hafu yehazelnut pakati pebhisikiti rimwe nerimwe.

11. Isa mabhisikiti muchoto uye ubike muchoto chinopisa, chinopisa kusvika 180 ° C, kwemaminitsi gumi nemaviri (kuwana mabhisikiti akapfava) kana kuti maminitsi gumi nemashanu (kuwana crunchier biscuits).

12. Bvisa mabhisikiti kubva muchoto, siya kuti utonhorere uye ushumire.

13. Vegan mabhisikiti asina shuga yakawedzerwa inogona kuchengetwa mubhokisi retini kwemazuva 7-10.

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