[Zita rechiLatin] Rhodiola Rosea

[Chirimwa Chinobva] China

[Zvinodiwa] Salidrosides: 1% -5%

Rosavin: 3% HPLC

[Kuonekwa] Brown hupfu hwakatsetseka

[Chikamu Chirimwa Chinoshandiswa] Mudzi

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Chii chinonzi Rhodiola Rosea]

Rhodiola Rosea (inozivikanwawo seArctic mudzi kana goridhe mudzi) inhengo yemhuri Crassulaceae, mhuri yezvinomera zvinozvarwa kunzvimbo dzeArctic dzeEastern Siberia. Rhodiola rosea inoparadzirwa zvakanyanya munzvimbo dzeArctic nemakomo muEurope neAsia. Inokura pakakwirira 11,000 kusvika 18,000 tsoka pamusoro pegungwa.

Kune dzakawanda mhuka uye test tube zvidzidzo zvinoratidza kuti rhodiola ine zvose zvinokurudzira uye zvinonyaradza panheyo yepakati; kuwedzera kutsungirira kwemuviri; inovandudza thyroid, thymus, uye adrenal basa; inodzivirira hurongwa hwetsinga, moyo uye chiropa; uye ine antioxidant uye anticancer properties.

[Basa]

1 Kuwedzera kusadzivirirwa uye kunonoka kuchembera;

2 Kuramba mwaranzi uye bundu;

3 Kudzora hurongwa hwetsinga nemetabolism, zvinobudirira kudzikisira kunzwa kwekushushikana uye manzwiro, nekusimudzira chimiro chepfungwa;

4 Kudzivirira moyo, kuwedzera coronary artery, kudzivirira coronary arteriosclerosis uye arrhythmia.

Unoda kubvarurwa matanhatu pack abs?

https://sixpackshortcuts.com/rd4j

Kana iwe uchida kudzidza maitiro ekuwedzera ako echisikigo testosterone mazinga uye kuwana yakaonda uye muscular muviri unowana iwe ruremekedzo.

—–

ZVINHU ZVAKANAKA KUBVA KUNA JOHN:

Bhuku raJohn - Ndinokurudzira kutora kopi:

https://www.engineeringthealpha.com

John's YouTube chiteshi:

https://www.youtube.com/user/RomanFitnessSystems

-

Hei murume, ndiMike Chang uye nhasi ndine muenzi wangu akakosha John Romaniello uye tichazotaura nezve ARNOLD. Tichaona zvishoma nezve gamba remunhu wese uye toona kuti zvaaitenda zvaive pamusoro pehuremu nzira uye maitiro.

Kupatsanurwa kweVhidhiyo:

1:39 Chekutanga tichaona kana paine nzira yekunanga mhasuru chaidzo dzekudzidziswa. Semuenzaniso, unogona kudzidzisa chete pamusoro pebicep kana chechipfuva chepamusoro? Mhinduro ndihongu. Zvidzidzo zvakaratidza kuti izvo zvainzi ingano ichokwadi uye zvinogona kuitwa nemichina yekudzidzisa yega.

3:06 Kwemakumi maviri emakore apfuura, murume wepakati akadonha 20% mumazinga e testosterone. Kana uchangotanga makore makumi maviri uye uchinetseka nekushaya hope, kuora mwoyo, kana zvimwe zviratidzo zvisina kujairika… tinokurudzira kuti uongororwe testosterone shoma.

4:28 Zano rekugadzirisa bvunzo yakaderera zvakasununguka neJohn's Engineering Bhuku reAlpha.

- Cheka carbs

- Wedzera kudya kwemafuta

5:28 Zvokudya zvinodyiwa:

- Idya steak yakawanda

- Idya mamwe burgers

** Zvakare kuita bonde rakawanda kuchawedzera bvunzo dzako.

** Wana nguva yakawanda yekurara — 45 maminetsi akawanda husiku.

6:44 Nzira yekudzikisa macarbs

-Deredzai carbs zvakanyanya sezvaunokwanisa kwemwedzi, wozodya carbs zvakare. Iyi inzira inonzi carb cycling.

** Nezve bhuku:

7:33 Chikamu chekutanga chebhuku chinonzi prime, uye chinoshandisa insulin reset uye carb cycling kudzora nhanho dzebvunzo.

8:02 GH mazinga uye mabatiro aanoita muviri.

- Anti-kuchembera

- Joint kupora

- Zvirinani zvakazara ganda uye basa remuviri

9:54 Nzira yekuwedzera sei GH level

- kufema squats

-kurara zvakanyanya

-kudya kwepakati

Ndinovimba izvi zvinokubatsira.

Uye kana iwe uchida kuwedzera iwe testosterone mazinga uye kupisa mafuta. Tarisa vhidhiyo iyi ZVINO.

https://sixpackshortcuts.com/rd4j

Kana iwe uri serious nezvekubvisa mafuta edumbu rako rakasindimara uye kuwana matanhatu pack abs. Ndinokurudzira kushandisa "Afterburn Training." Afterburn Training ndiyo yangu patented style yekudzidziswa iyo inosanganisa inorema, macompound lifts ane high intensity cardio.

Ndakagadzira vhidhiyo yemahara ichipa humbowo hwesainzi hwekuti nei Afterburn Training ichikuita iwe abs nekukurumidza kupfuura chero imwe nzira, uye inokuratidza iwe chaizvo mashandisiro aungaite mukurovedza kwako. Zvionere pano:

https://sixpackshortcuts.com/rd4j

Rovedza Zvakaoma,

-Mike

PS: Goverana neshamwari dzako paFacebook:

RUSWA makirogiramu masere muMAZUVA gumi
Apple Cider Vinegar Weight Loss DETOX Drink Recipe
Iyi ndiyo nzira yekuderedza uremu.
INGREDIENTS
1.Apple Cider Vinegar
2.uchi
3.sinamoni
4.remoni
Nzira yekugadzirira sei
1.Tora 2 tbsp. yeapuro cider vhiniga mundiro duku.
2.Wedzera 2 tbsp. muto wemonamu pamwe chete ne 1 tbsp. yeuchi
3.Wedzera 1 tsp. upfu hwesinamoni kwairi
4.Sanganisa zvakanaka kuti ugadzirire paste yakatsetseka5. Wedzera iyi paste kune 1 girasi remvura. Isvete kuti uwane mhinduro yakafanana.

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