[Zvigadzirwa Zita] Nyuchi mukume

[Mashoko]

Tea nyuchi mukume

Yakasanganiswa nyuchi pollen

Pure Rape nyuchi mukume

Nyuchi mukume Extrac

[Chimiro]

1. Mishonga inorwisa mabhakitiriya yakaderera;

2.Organic yakasimbiswa neECCOCERT, maererano neEOS & NOP organic standard;

3.100% yakachena yakasikwa nyuchi pollen, hapana zvinowedzera;

[Kusuma]

Nyuchi mukume ndiyo mukume agglomerate iyo yakaunganidzwa kubva muchirimwa uye yakagadziriswa nenyuchi, uye yainzi wemasimbaose chikafu chinovaka muviri, chakanyanya kuchengeterwa mishonga yemushonga, kutorwa nemuromo cosmetic, concentrated amino acid etc.

Mukume unokwanisa kuchekwa nemuchengeti wenyuchi kubva kunyuchi padzinopinda mumukoko wadzo. Inobva yacheneswa uye inogona kuomeswa kana kuomeswa nechando isati yaiswa mumishonga yechisikigo uye zvekudya zvinowedzera.

[Mabasa]

Nyuchi nyuchi inogona kusimudzira muviri colligate immune immune function, kudzivirira kubva ku caducity, hairdressing, kudzivirira kubva kuhutachiona hwemoyo, kudzivirira uye kurapa hutachiona hweprostate, kugadzirisa matumbu uye kushanda kwemudumbu, kugadzirisa tsinga dzetsinga, kukurumidza kurara, kurapa mamwe mavhairasi mubatsiri akadai seanemia, chirwere cheshuga, kunatsiridza. ndangariro uye balk of menopause.

Mukume unogona kushandiswa seMukume wenyuchi. Icho chigadzirwa chemvura uye inokurudzirwa dosi i2 teaspoonful pazuva zviri nani nekudya kwemangwanani.

Mukume hauna zvinowedzerwa kana zvinochengetedza. Inokodzera mazera ese, asi kunyanya avo vane hupenyu hwekubatikana, kana vanhu vakura vakura uye vanozobatsirwa nekuravira kunonakidza, nyore kutora chigadzirwa chemvura chine mavhitamini akawedzera akakosha ayo angave asiri kuwana mukudya kwavo. normal diet.

Vanhu vazhinji vanotora izvi nguva nenguva sekuwedzera kwekudya kwemangwanani. Inogona kupa kukwidziridzwa kwekunzwa kwese kwekugara zvakanaka kune avo vanonzwa pazasi par. Haisi kungopa mhedzisiro yeroyal jelly asi mukume inovaka zvakanyanya ine akawanda amino acids uye mapuroteni.

[Chikumbiro] Yaishandiswa zvakanyanya muhutano tonic, hutano pharmacy, kugadzira bvudzi uye nzvimbo yekuzora.

Gingerbread Cookies, Gingerbread Varume kana Vakadzi Cookies. Chero zvaunenge uchivadaidza uku ndiko kubata kwakanaka kumhuri yese kwaunogona kudya kwemangwanani. Tora resipi yakazara pa https://bitesofwellness.com/pumpkin-gingerbread-cookies/

Mhoro nhasi tiri kuenda nekukurumidza kugadzira yedu yenhanga gingerbread makuki. Aya ane gluten akasununguka, vegan, uye paleo ndinovimba kuti unonakidzwa nekamukira iyi. Ndichatanga nemukaka wenhanga nemukaka wekokonati, mukaka wayo wekokonati usina kutapira. Iri ndiro nhanga puree, kwete nhanga pie. Ndinoedza kushandisa organic neizvi, iyi 2/3 yekapu pumpkin puree uye 1/4 yekapu yemukaka wekokonati. Ini ndichakurumidza kusanganisa izvo mumusanganiswa uyu ndichawedzera maspuni maviri echia. Mhodzi dzechia dzinoita semazai ari muresiphi iyi. Ivo vanobata zvese pamwechete, ivo zvakare sosi yakanaka yefiber uye vanokuchengeta wakaguta. Ndakangodya makiki aya ndaguta manje. Mbeu dzechia dzinosanganiswa nyore mukati uye dzinotanga kuita gobvu nekuti chia chinotanga kutora mvura kubva mukubika uye ivo vanozowedzera. Tevere, ini ndichawedzera organic molasses. Molasses ndiyo inopa recipe kunaka kwayo. Tichawedzera maspuni 2 emolasses, yakakora chaizvo. Inotapira iyo izere nematani emavhitamini uye zvinovaka muviri, iron, magnesium uye potassium. Iyo yakanaka kune electrolytes rebalancing. Ndinoedza kuwedzera marasi akawanda sezvandinokwanisa kune zvinotapira zvedu panguva ino yegore. Usanetseka kana ukasazvibvisa zvese kubva pachipunu chako. Ndichangosanganisa izvozvo. Pane izvi ndichawedzera chipunu 1 cheginger yakachekwa. Ndinotenga organic mhando yakatocherwa. Iwe unogona kungotora yako yega mudzi weginger wouveura pasi kana uchida. Kwandiri zvakakosha dhora rakawedzerwa kuti zviite. Ini ndicharega mhodzi dzechia dzigare kwesekondi ini ndichiyera zvimwe zvese zvinongedzo. Ndinogara ndichirega mbeu dzechia dzichiita zvadzo ndisati ndawedzera mafuta kune resipi. Wedzera 2 tablespoons ye organic kokonati mafuta. Mafuta ekokonati uye molasses ndezviviri zvezvigadzirwa zvausingakwanise kusiya kunze kwekamukira iyi. Inobatsira mukanyiwa kusunga uye kuoma uye kukuita kuti uibvise. Ini ndichawedzera 1/4 kapu yehupfu hwemuarumondi (hupfu) uye 2 maspuniji ehupfu hwekokonati. Ini ndichakuudza kuti ndakanzwa kuti mhando dzakasiyana dzehupfu hwekokonati dzinoita zvakasiyana saka kuti iwe uzive. Apa ndipo panouya mapuroteni akawanda uye ini ndinochengetedza macalorie akawanda. Panzvimbo pekuwedzera boka reupfu, ndinoshandisa protein powder. Inotapira ndiro saka handifanire kuwedzera imwe stevia asiwo macalories aya mapuroteni akazara izvo zvinoita kuti iyi ive imwe ine hutano kune yako yakajairika cookie recipe. Recipe sezvayakanyorwa izvozvi, ndaizoidya kwemangwanani. Iine hutano uye inozadza zvakanyanya, uye ndiani asingadi makuki emangwanani. Iwe uchaona kuti musanganiswa wacho wakakora zvishoma izvo zvakanaka. Unoda kuti isanyanya kumhanya. Inoda kuungana sebundu. Ini ndichawedzera zvimwe zvinonhuwira uye hupfu hwekubheka. Ginger, 1 teaspoon. Kana iwe ukaita zvakawanda inogona kunge iri spicier izvo zvakanaka kana zviri izvo zvaunoda. Chipunu chizere chekinamoni nekuti ndinoda sinamoni. 1 teaspoon ye organic vanilla extract. Pakupedzisira, wedzera kubika soda uye kubika poda. Nepo hupfu hwekubikisa nendiro iyi zvine gluten zvakasununguka iyo starch yechibage muhupfu inogona kuita senge gluten saka kana uine gluten senitivity ita shuwa kuti unoshandisa yakasimbiswa gluten isina hupfu hwekubheka. Iwe unogona kuona kuti musanganiswa uri munyoro. Muedzo wangu ndewekugara uchibata imwe yacho uye nekuipwanya pamwechete. Kana ikaramba iri pamwe chete mune clump iwe uri muchimiro chakanaka! Kana ichidonha, isa chipunu chemukaka kana maviri. Isa mukanyiwa mufiriji kuti utonhorere kwemaminitsi 20-30.

Kana wangotora mukanyiwa kubva mufiriji shandisa bepa rematehwe newakisi kuti uburitse mukanyiwa. Mukanyiwa unofanira kunamatira pamwe chete. Ndakapedza kutarisa nekuisa zvipunu zviviri zvemukaka kuti ndione kuti wanamatirana pane kutsemuka. Bvisa mukanyiwa papepa rematehwe uye uisundire pasi kuti utange. Ifukidze nepepa rewakisi uye shandisa roller kuiparadzira. Tora mukanyiwa wakatsetseka, uchisundira kubva pakati kunze. Zvichienderana nechido chako chekuki zvinoenderana nekutetepa kana kukora kwaunoda kuki. Chenjerera pamagumo kuitira kuti isanyanya kuonda uye edza kuchengetedza ukobvu hunoenderana nehupfu. Mavara machena mune cookie mukanyiwa ndiwo mafuta ekokonati uye izvo zvakanyatsonaka. Shandisa gingerbread man cookie cutter yako pakucheka varume vako vegingerbread woisa pane cookie sheet ine bepa rematehwe rakapfapfaidzwa nekubika spray.

Nakidzwa negingerbread cookies yako!