[Zita rechiLatin]Silybum marianum G.

[Chirimwa Chinobva] Mbeu yakaomeswa yeSilybum marianum G.

[Zvinotsanangurwa] Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Kuonekwa] Chiedza Yellow Powder

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] £ 5.0%

[Heavy Metal] £10PPM

[Bvisa zvinonyungudutsa] Ethanol

[Microbe] Yese Aerobic Plate Count: £1000CFU/G

Mbiriso & Mold: £100 CFU/G

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yeupenyu]Mwedzi makumi maviri nemana

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati. Net uremu: 25kgs / chigubhu

[Chii chinonzi Milk Thistle]

Mukaka Thistle igwenzi rakasarudzika rine musanganiswa wechisikigo unonzi silymarin. Silymarin inodyisa chiropa sekunge pasina chimwe chikafu chinozivikanwa parizvino. Chiropa chinoshanda sesefa yemuviri ichigara ichichenesa kukudzivirira kubva kune chepfu.

Nokufamba kwenguva, chepfu iyi inogona kuungana muchiropa. Mukaka Thistle's potent antioxidant properties uye zviito zvekuvandudza zvinobatsira kuchengetedza chiropa chakasimba & chine hutano.

[Basa]
1, bvunzo dzeToxicology dzakaratidza kuti: maitiro akasimba ekudzivirira cell membrane yechiropa, muClinical application, Milk Thistle.

Extract ine mhedzisiro yakanaka yekurapa kweacute uye isingaperi hepatitis, chiropa cirrhosis uye zvakasiyana-siyana zvehupfu chiropa kukuvara, nezvimwewo;
2, Milk Thistle Extract inovandudza zvakanyanya kushanda kwechiropa chevarwere vane zviratidzo zvehepatitis;

3, Clinical applications: kurapwa kweacute uye isingaperi hepatitis, cirrhosis, chiropa chepfu uye zvimwe zvirwere.

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Butternut Squash & Apple Soup
1 tbsp mafuta
1 hanyanisi chena, yakachekwa zvakanaka
1 butternut squash, yakasvunurwa, yakadyarwa uye yakachekwa
2 makarotsi, akachekwa
3 maapuro, akachekwa
4-5 makapu muriwo muto
1/4 tsp nutmeg
1/4 tsp sinamoni
1/4 tsp allspice
munyu uye mhiripiri kuravira

Mupoto hombe pisa mafuta pamusoro pepakati-yakanyanya kupisa. Wedzerai onion uye gadzirai kwemaminitsi 3-4. Wedzera zvakasara uye uuye nemusanganiswa kumota. Deredza kupisa kusvika pakati, kuvhara uye kumira kwemaminitsi makumi maviri kana kusvika mavheji ese ari munyoro uye akabikwa. Bvisa hari kubva pakupisa. Uchishandisa immersion blender, zvinyoronyoro sanganisa muto kusvika wakanaka uye wakatsetseka.
Shumira pakarepo kana kuchengeta mufiriji kwemazuva mashanu.

Huku Yakakangwa Yese
1 4lb huku
1 ndimu, nepakati
1 tbsp mafuta omuorivhi
2 tsp garlic powder
2 tbsp mashizha emashizha, akachekwa zvakanaka
munyu uye mhiripiri kuravira

Isa huku mupani yokugocha woisa nehafu yeremoni. Dururira mafuta omuorivhi pamusoro pehuku wozoiisa nehupfu hwegariki, sage, munyu uye mhiripiri.
Bika pa400ºF kusvika huku yasvika uye tembiricha yemukati ye165°F pane thermometer yenyama. Kuti uwane ganda rakatsetseka, regoridhe, bhura kwemaminetsi gumi ekupedzisira.
Shumira pakarepo kana kuchengeta mufiriji kwemazuva matatu.

Autumn Yakafuridzirwa Quinoa
2 tbsp mafuta omuorivhi
2 tbsp balsamic vhiniga
1 tsp maple syrup
munyu uye mhiripiri kuravira
3 makapu akabikwa quinoa
2 maapuro, akachekwa
1 lemon, yakakanyiwa
1/2 mukombe wakaomeswa cranberries
1/2 mukombe mhodzi dzenhanga
1/2 kapu yakapwanyika mbudzi cheese

Muchidimbu chiduku, funganisa mafuta omuorivhi, balsamic vhiniga, maple syrup, munyu uye pepper. Mune imwe mbiya, sanganisa maapuro nemuto weremoni kuti asatsve. Kana kuti, siya maapuro kunze kusvika nguva isati yadya.
Mundiro huru, sanganisa quinoa yakabikwa, cranberries, mhodzi dzenhanga nemaapuro. Wedzera kupfeka uye fambisa zvakanaka. Pamusoro ne crumbled goat cheese.
Shumira pakarepo kana kuchengeta mufiriji kwemazuva mana.

Midzi Yakakangwa
2 mbatatisi yakatsvuka yeganda, diced
1 duku rutabaga, yakasvuura uye yakachekwa
2 parsnips, akachekwa uye akachekwa
2 makarotsi, akachekwa uye akachekwa
1 tsvuku tsvuku, cheka muzvikamu zvisere
2 tbsp mafuta omuorivhi
2 tbsp waini tsvuku vhiniga
1 tsp garlic powder
2 tsp thyme yakaoma
munyu uye mhiripiri kuravira

Mune pani huru inopisa, kanda miriwo nemafuta emuorivhi, waini tsvuku vhiniga, garlic powder, thyme, munyu uye pepper. Roast pa 375ºF kwemaminetsi angangoita 45, uchikanda kamwe kana kaviri, kana kusvika ndarama uye yakabikwa.
Shumira pakarepo kana kuchengeta mufiriji kwemazuva 4-5.

Yakakangwa Beet Salad
6 bhiti, akachekwa https://bit.ly/1dwGF4D
¼ mukombe mafuta omuorivhi
3 tbsp balsamic vhiniga
1 tsp maple syrup
1 tsp Dijon yemasitadhi
munyu uye mhiripiri kuravira
5 makapu ekare, akachekwa zvakatsetseka kana 5 makapu mwana kare asara akakwana
¼ hanyanisi tsvuku, yakachekwa zvakanaka
½ mukombe yakakangwa walnuts
½ kapu yeblue cheese kana mbudzi chizi, yakapwanyika

Shambai beet uye muomese zvakakwana. Pfekedza imwe neimwe nemafuta, zviputire mumwe nemumwe mufoiri uye wogocha pa 375 ° F kweinenge awa imwe, kana kusvika forogo nyoro. Kana yabikwa, bvisa beet kubva muchoto uye bvumira kutonhora mutinfoil. Kana uchinge watonhora, shandisa pepa tauro kuti ubvise ganda zvinyoronyoro. Dice the beet kumusoro uye uise parutivi.
Mundiro diki whisk mafuta omuorivhi, balsamic vhiniga, maple manyuchi uye Dijon mustard. Gurai kupfeka mune imwe neimwe yezvirongo zvishanu. Isa mu beet, kare, red hanyanisi, walnuts uye blue cheese.
Shumira pakarepo kana kuchengeta mufiriji kwemazuva 3-4. Zunza zvakanaka usati wanakidzwa.

Pumpkin Breakfast Cookies
2 mabanana akaibva
½ mukombe nzungu kana bota remhodzi
¼ mukombe wemaple manyuchi
½ mukombe pumpkin puree
2 makapu akabikwa quinoa
1½ mukombe yakakangwa oats
2 tsp yenhanga pie spice - https://thedomesticgeek.com/archives/721
12 pecan halves

Mundiro huru, suka bhanana neforogo. Sanganisa nenzungu/mhodzi ruomba, sirasi yemepu uye nhanga puree. Wedzera quinoa, yakakungurutswa oats uye zvinonhuwira. Spoon musanganiswa pane perchment-lined baking sheet ichikanda cookie imwe neimwe nehafu yepecan. Bika pa 375 F kwemaminitsi makumi maviri.
Chengetedza mufiriji kusvika kumazuva mashanu.

Autumn Trail Mix
¾ mukombe yakakangwa maamondi emunyu
¾ mukombe yakakangwa cashews
½ mukombe wakaomeswa maapuro
¼ mukombe wakaomeswa cranberries
¼ mukombe wemhodzi dzenhanga
1 tsp sinamoni

Nyaya iyi yakaitwa nerutsigiro rweOMDC

* ZVIMWE zvinongedzo zvakapihwa pamusoro ndezvakabatana zvinongedzo

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