[Zita rechiLatin] Tribulus terrestris

[Mashoko] Saponins 90%

[Kuonekwa] Brown hupfu

Plant Part Inoshandiswa: Chibereko

[Chikamu saizi] 80Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

[Chii chinonzi Tribulus terrestris?]

Tribulus terrestris muzambiringa wakashandiswa senge tonic (simba) uye kurapa kwemishonga yekushaya simba, asi inowanikwa zvakanyanya muzvokudya zvinovaka muviri zvinotengeswa nekuwedzera mazinga e testosterone mukuvaka muviri nevatambi vemasimba. Pfungwa iri shure kwe tribulus ndeyekuti inogona kuwedzera mazinga e testosterone zvisina kunanga nekusimudza mazinga eropa eimwe hormone, luteinizing hormone.

[Basa]

1) Kuvandudza kugona kwevarume pabonde.

2) Kubvisa tsandanyama spasm uye cramps;
3) Anti-myocardial ischemia uye cerebral ischemia;
4) Kubvisa kushushikana, kudzora mafuta eropa, uye kuderedza cholesterol;
5) Kukurudzira mahomoni ehomoni dzepabonde;
6) Anti-kukwegura uye anti cancer;
7) Diuretic, anti-calculus ye urethra, kuderedza dambudziko rehutachiona hwematombo uye kusagadzikana;
8) Kukurudzira kukura kwemhasuru zvinobudirira, kubatsira muviri kuti uve wakasimba uye uchirega mhasuru kuita basa rinogona kuita.

Heano maviri ari nyore, ezororo cranberry crumble recipes. Ivo zvechokwadi OMGee vakanaka zvakakwana kuti vashumire pane yako yese yekuungana kwezororo mwaka uno.

Recipe Yakazara:
Apple-Cranberry Inoputika
(Yakatorwa kubva kuThe Healthiest Diet on the Planet)
Inoshanda 8 kusvika ku10

TOPPING
1/2 mukombe yakakoswa oats
1/2 kapu yakagurwa walnuts KANA maarmonds
1/4 mukombe wose wegorosi pastry upfu
1/2 teaspoon sinamoni
2 tablespoon liquid sweetener (agave, maple syrup, date syrup)

KUZADZA
3 makapu akacheneswa, cubed maapuro (Bosc mapeya anoshanda, zvakare)
2 makapu matsva kana akaomeswa cranberries, akanyungudutswa
1/3 mukombe tsvuku tsvuku
2 1/2 tablespoons cornstarch kana arrowroot powder

Preheat oven kusvika 350ºF.
Sanganisa topping ingredients pamwechete mundiro yepakati; wedzera liquid sweetener yesarudzo uye sanganisa zvakare kusvika crumbly. Kuisa parutivi.

Kanda maapuro, cranberries, shuga yebrown, uye cornstarch mundiro huru kusvikira yanyatsosanganiswa. Chinja kune yakadzika-dish dessert pani uye usasa kuparara pamusoro. Bika kwemaminetsi e40-50, kusvikira kuzadza kwave kupenya uye kumusoro kwakasvibiswa zvishoma. Kutonhorera kweawa imwe (ndicho chikamu chakaomesesa cheiyi resipi).
———————————-
The Healthiest Diet paPlaneti https://simpledailyrecipes.com/mcdougall-healthiestdiet

Ro's Kitchen chiteshi https://simpledailyrecipes.com/roskitchen

Chef AJ naJulieanna Hever, the Plant-Based Dietitian, vanopemberera chikafu chakazara chezororo mune ino Special 50th Episode. Inosanganisira 8 zvinonaka zvekubika.

CHIROKWA CHEMWOYO WERENZI
INGREDIENTS:
1 bhokisi rakabikwa derere kana makapu matatu akabikwa mbambaira
1 x 16oz. bhegi makaroti akaomeswa, akacheneswa uye akaomeswa
2 makapu red onion (inenge 1 yakakura)
2 clove yegariki, yakasvibiswa
2 makapu mbishi walnuts, akakamurwa
2 makapu oats asina kubikwa (kwete pakarepo), akaparadzaniswa
½ kapu yakachekwa Italian parsley, yakagurwa zvakanaka
2 tablespoons sundried tomato powder *
*Unogona kugadzira matomatisi ako akaomeswa nemafuta asina mafuta, akaiswa sundried tomate woakuya mugrinder yekofi kana blender. www.justtomatoes.com is one brand.
NZIRA:
Preheat oven kusvika 350 degrees F. Batanidza lentils, karoti, hanyanisi, parsley, kapu imwe yewalnut uye imwe kapu yeoat muchikafu chekudya chakaiswa "S" blade. Gadzira zvinongedzo kusvika zvinyoro uye zvakada kuita-kufanana. Isa musanganiswa mundiro uye ipapo, nemaoko, simbisa mukombe wechipiri weoat uye yechipiri kapu yewarnuts yakachekwa. Kurudzira seasonings. Dururira musanganiswa musilicone yakajairwa chingwa pani uye gadzira usina kufukidzwa kwemaminetsi makumi mashanu kusvika makumi mashanu kusvika goridhe dzvuku. Bvisa kubva muchoto uye rega kugara kwemaminetsi gumi usati wapinda mundiro yekushumira. Invert uye rega kutonhora mamwe maminitsi mashanu uye wobva wacheka. Inonaka, kunyangwe isina chero sosi kana muto wechero rudzi, kana wedzera ako aunofarira condiments senge ketchup, mustard kana BBQ sosi. Isa zvinhu zvinotonhora zvasara muhomwe dzepita kwekudya kukuru kwemasikati!
Chef's Note: Ini ndinoda kuita izvi mune silicone bundt pani uye kuizadza necranberry inonakidza.

AKABEKA KAVIRI AKANYANYA MATABATA ANOTAPA
INGREDIENTS:
4-5 mbatatisi yepakati
½ mukombe cranberry inofadza
½ mukombe wakaomeswa unsweetened cranberries
½ mukombe pecans (kusarudza)
NZIRA:
Bika mbatatisi kusvika zvinyoro. Chitonhodza zvishoma wozocheka nepakati. Shamba kubva pahafu yembatatisi imwe neimwe, uchisiya inenge ¼ "muganhu kuitira kuti hafu yembatatisi isimuke uye inogona kuzadzwa. Sungai mbatatisi nembatatisi masher uye wobva wawedzera cranberry inonaka uye yakaoma cranberries. Sanganisa zvakanaka kusanganisa. Shamba musanganiswa wembatatisi zvakaenzana muhombodo dzembatatisi. Fukidza nepecans, kana uchida. Bika mu 350 degrees F preheated oven kwemaminetsi makumi matatu kana kusvika wapisa.

HANDITENDEI KUTI HASI TUNA PATE
INGREDIENTS:
1 kapu maarumondi mbishi, akanyoroveswa husiku
1 kapu yakasvibirira mbeu yezuva, yakanyoroveswa usiku hwose
Juice kubva ku2-3 mandimu
2 mashizha e celery, akachekwa
2 mashizha, akachekwa
½ mukombe Italian parsley, yakagurwa
2 tablespoons kelp powder
1 tablespoon yakaomeswa dill
1 teaspoon yakaoma
NZIRA:
Sukurudza nzungu nemhodzi dzakanyoroveswa woisa muchikafu chekudya chakaiswa “S” blade. Gadzirisa nemuto weremoni uye nemvura yakakwana chete kuti ishanduke nyore. Sanganisa zvakasara zvezvigadzirwa nemaoko. Chill.
Isa zvinhu mumashizha eendive kuitira mharidzo yakanaka. Kana kuumba muchimiro chehove uchishandisa muorivhi weziso.

SPINACH WALDORF
INGREDIENTS:
1 batch Rumbidzai kune Kale Kupfeka (ona pazasi)
Sipinachi
Maapuro matsvuku akachekwa zvitete
Shredded beet
Shredded karoti
Akachekwa walnuts
Pomegranate mbeu
NZIRA:
Isa sipinachi, maapuro, makarotsi uye bhiti mundiro huru wokanda neRumbidzai kuKale Dressing. Mwaya walnuts nemhodzi dzepomegranate pamusoro usati washumira.

KUDZORERWA MAFUTA CHIFANANA KUTI KALE KUDRESSING
INGREDIENTS:
½ mukombe yakasvibirira almond butter (isina sweetened / isina munyu)
1 x 15oz. cannellini bhinzi, yakashambidzwa uye yakanyungudutswa
1 mukombe wemvura
¼ mukombe mutsva lime juice (inenge 2) uye zest
2 clove yegariki
Ginger itsva, yakanyungudutswa (1 ″ kana ½ oz.)
2 tablespoons low sodium tamari
4 pitted dates (yakanyikwa mumvura kana isina kupfava)
½ teaspoon red pepper flakes.
NZIRA:
Mune high-powered blender, sanganisa zvose zvipfeko zvekupfeka uye funganisa kusvikira yakanyorova uye yakasviba.

ZVINHU ZVINODA PAPO PAPO PANGUVA PUDDING
INGREDIENTS:
1 mukombe mukaka wealmond
2 makapu nhanga
1 banana
4 oz. misi yakakangwa
1 tablespoon doro-isina vanilla
1 tablespoon pumpkin pie spice
6 Zvipunu zvechia mbeu
NZIRA:
Isa zvese zvinoshandiswa mu blender, kuwedzera mamwe mukaka weamondi kana zvichidikanwa.

HOLIDAY STILL
INGREDIENTS:
3 makapu mukaka wealmond
1 mukombe wecashews
Mazuva
1 tablespoon doro-isina vanilla
¾ teaspoon rum kubvisa
NZIRA:
Sakanidza mu blender

MAPLE AKAGONA BRUSSELS ZVINOTUMIRA
INGREDIENTS:
1 ½ pounds Brussels inomera
¼ kapu yakachekwa yakachekwa shallot
¼ mukombe wemaple manyuchi
1 tablespoon dijon mustard
1 tablespoon yakaderera-sodium tamari
1 tablespoon arrowroot powder
Yakachekwa tsvuku tsvuku bhero pepper (kusarudza)
NZIRA:
Cheka madzinde kubva kuBrussels anomera uye wocheka nepakati. Bika kwemaminitsi maviri mumvura inopisa. Shamba uye sukurudza mumvura inotonhora. (Iri danho rinogona kuitwa pachine nguva.) Mumuto unorema, usingasviki muto, sora shallots mumuto wemuriwo kana mvura kwemaminitsi 2-3. Wedzera Brussels inomera uye gadzira kwemaminitsi mana kwenguva refu. Whisk pamwe meple syrup, tamari, dijon mustard uye arrowroot. Dururira miriwo uye gadzira maminitsi maviri kwenguva refu kusvikira muto wakakora. Rongedza nemhiripiri tsvuku kana nzungu, kana uchida.
Chef's Note: Kana iwe usingade kushandisa sirasi yemepu, shandisa sirasi yezuva uye wedzera ¼ kusvika ½ teaspoon yemepu inotorwa.