[Zita rechiLatin] Rhodiola Rosea

[Chirimwa Chinobva] China

[Zvinodiwa] Salidrosides: 1% -5%

Rosavin: 3% HPLC

[Kuonekwa] Brown hupfu hwakatsetseka

[Chikamu Chirimwa Chinoshandiswa] Mudzi

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengeta kure nechiedza chakananga uye kupisa.

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Chii chinonzi Rhodiola Rosea]

Rhodiola Rosea (inozivikanwawo seArctic mudzi kana goridhe mudzi) inhengo yemhuri Crassulaceae, mhuri yezvinomera zvinozvarwa kunzvimbo dzeArctic dzeEastern Siberia. Rhodiola rosea inoparadzirwa zvakanyanya munzvimbo dzeArctic nemakomo muEurope neAsia. Inokura pakakwirira 11,000 kusvika 18,000 tsoka pamusoro pegungwa.

Kune dzakawanda mhuka uye test tube zvidzidzo zvinoratidza kuti rhodiola ine zvose zvinokurudzira uye zvinonyaradza panheyo yepakati; kuwedzera kutsungirira kwemuviri; inovandudza thyroid, thymus, uye adrenal basa; inodzivirira hurongwa hwetsinga, moyo uye chiropa; uye ine antioxidant uye anticancer properties.

[Basa]

1 Kuwedzera kusadzivirirwa uye kunonoka kuchembera;

2 Kuramba mwaranzi uye bundu;

3 Kudzora hurongwa hwetsinga nemetabolism, zvinobudirira kudzikisira kunzwa kwekushushikana uye manzwiro, nekusimudzira chimiro chepfungwa;

4 Kudzivirira moyo, kuwedzera coronary artery, kudzivirira coronary arteriosclerosis uye arrhythmia.

https://www.nutritionforest.com/flax-seed-oil.html

https://www.nutritionforest.com

Nutrition Sango - Flax Mbeu Oiri Organic Softgel 1000mg

Mbeu dzeflakisi dzakadyiwa sechikafu kwemakore anoda kusvika 6,000 uye dzinogona kunge dzakanyatsove nyika yekutanga kurima superfood! Mabhenefiti embeu yeflakisi anogona kukubatsira kuvandudza kugaya, kukupa ganda rakajeka, kudzikisa cholesterol, kuderedza kushuva kweshuga, tsigiro yemoto, kunyaradza kweziso, mahormone ekuyeresa, kurwisa cancer uye kukurudzira kuonda… uye ndiko kutotanga!

Nutrition Forest – Organic Flax Seed Benefits

1. Yakakwira muFiber, asi Yakaderera muCarbs

Imwe yemabhenefiti anoshamisa embeu yeflakisi ndeyekuti ine mazinga epamusoro emucilage chingamu. Mucilage igel-inogadzira fiber inonyungudika mumvura uye ine mabhenefiti anoshamisa pamatumbo emudumbu.

Iyo mucilage inogona kuchengetedza chikafu mudumbu kuti chisakurumidza kubuda muura hudiki izvo zvinogona kuwedzera kunyura kwekudya.

Zvakare, flax yakakwira zvakanyanya mune zvese soluble uye insoluble fiber inogona kutsigira colon detoxification, kurasikirwa kwemafuta uye kuderedza kushuva kweshuga.

Iwe unofanirwa kuva nechinangwa chekudya 30-40 g yeyakakwira fiber chikafu zuva nezuva.

2. Ganda Rine Utano Nebvudzi

Kana iwe uchida ganda rine hutano, bvudzi uye zvipikiri saka funga kuwedzera 2 maspuni yembeu yeflakisi kune yako smoothie kana 1 tbsp yemafuta eflakisi kumaitiro ako ezuva nezuva.

Mafuta eALA ari mumhodzi yeflakisi anobatsira ganda nevhudzi nekupa mafuta akakosha pamwe neB-vitamini anogona kubatsira kuderedza kuoma uye kunyungudika. Inogonawo kuvandudza zviratidzo zveacne, rosacea, uye eczema. Izvi zvinoshandawo kune hutano hwemaziso sezvo flax inogona kuderedza yakaoma eye syndrome.

Mafuta embeu yeflakisi ndiyo imwe sarudzo huru sezvo iine yakanyanya kuwanda kwemafuta ane hutano. Iwe unogona kutora 1-2 tbsp mukati kuti uise mvura ganda nebvudzi. Inogonawo kusanganiswa nemafuta anokosha uye inoshandiswa seyakasikwa ganda moisturizer.

3. Kuderedza uremu

Chidzidzo chakabudiswa mu Journal of Nutrition chakawana kuti flaxseeds uye walnuts zvinogona kuvandudza kufutisa uye kutsigira uremu.

Sezvo flax izere nemafuta ane hutano uye fiber, ichakubatsira iwe kunzwa kugutsikana kwenguva yakareba saka iwe uchadya mashoma macalorie akazara izvo zvinogona kutungamirira mukurasikirwa. ALA mafuta anogonawo kubatsira kuderedza kuzvimba.

Izvi zvakakosha pakurasikirwa nehuremu pakuti muviri wakazvimba unenge wakabatirira pahuremu hwakawandisa. Wedzera akati wandei mashupuni epasi flaxseed kune soups, salads, kana smoothies sechikamu chehuremu hwako chirongwa.

4. Lower Cholesterol

Magazini yeNutrition and Metabolism yakawana kuti kuwedzera mhodzi yeflakisi mukudya kwako kunogona kuderedza cholesterol.

Iyo soluble fiber yemukati yembeu yeflakisi inoteya mafuta uye cholesterol mugayo system kuitira kuti isakwanise kubatwa. Soluble fiber inoteya bile, iyo inogadzirwa kubva kucholesterol mu gallbladder.

Iyo bile inozoburitswa kuburikidza nemugayo wekudya, ichimanikidza muviri kugadzira yakawanda, uchishandisa yakawandisa cholesterol muropa uye kudzikisa cholesterol zvachose.

5. Flaxseeds haina Gluten

Kushandisa flax inzira yakanaka yekutsiva zviyo zvine gluten izvo zvinopisa apo flax inorwisa-kuzvimba. Saka, mhodzi dzeflakisi dzakanaka kune avo vane chirwere cheCeliac kana vane gluten-sensitivity. Vanogonawo kuva imwe nzira yakanaka kune omega-3 mafuta muhove kune vanhu vane chirwere chegungwa.

Chimwe chinhu chikuru cheflax-isina gluten ndechekuti inogona kushandiswa seyesarudzo isina zviyo pakubika. Ndichawanzoshandisa pamwe chete nehupfu hwekokonati mukubika kumba.

flax mhodzi kurasikirwa
kudya mhodzi yeflakisi
mhodzi yeflakisi inobatsira
flax seed side effects
mabikirwo embeu yeflakisi
flax mhodzi hutano hunobatsira
upfu hwembeu yeflakisi
chingwa chemhodzi yeflakisi
flax mhodzi zvinobatsira bvudzi
mhodzi yeflakisi inobatsira kuderedza uremu
mhodzi yeflakisi inobatsira paganda
mhodzi yeflakisi inobatsira bvudzi kukura
flax mhodzi zvinobatsira uye nemigumisiro
mabikirwo embeu yeflakisi
flax mhodzi kurasikirwa
mbeu yeflakisi inobatsira
kudya mhodzi yeflakisi
mabikirwo embeu yeflakisi
mafuta eflakisi
pasi mbeu yeflakisi kudya
upfu hwefurakisi
kukuya mbeu yeflakisi
mafuta eflaxseed anoshandiswa paganda
flaxseed mafuta uremu kurasikirwa
mafuta eflaxseed anoshandiswa kune bvudzi
flaxseed mafuta anoshandisa kubika
flaxseed mafuta side effects
flaxseed mafuta anoshandiswa uye zvinobatsira
flaxseed mafuta anoshandisa side effects
kuwirirana kwemafuta eflaxseed
"ndeipi mbeu dzakanakira kuonda"
"Mhodzi dzakanaka here pakuonda"
"unogona kuderedza uremu neflaxseed"
"Flax mbeu inobatsira pakurasikirwa uremu"
"Flax seed inobatsira kuderedza uremu"
"Flax mbeu yakazara kana pasi"
"mafuta eflaxseed vs mhodzi dzeflax"
"Flax mbeu yakazara kana pasi"
"mufananidzo wemhodzi dzeflakisi"
"Flaxseed mafuta uremu"
“kuya mhodzi yeflakisi”
"ruzivo rwembeu yeflax"
"nzira yekuderedza uremu nembeu yeflakisi"
"utano hunobatsira flaxseed"
“Mhodzi yeflakisi ine utano sei”
"flax uye kuderedza uremu"
"flax ine hutano"
"nzira yekuderedza uremu uye kudya zvine hutano"
“idya mhodzi dzeflakisi”
“Mhodzi yeflakisi inobatsira chii”
"flaxsed inobatsira chii"
"Mhodzi dzekuderedza uremu"
"ndinokuya sei mbeu yeflax"