[Zita rechiLatin] Valerian Officinalis I.

[Kutsanangurwa] Velerenic acid 0.8% HPLC

[Kuonekwa] Brown hupfu

Plant Part Inoshandiswa: Root

[Chikamu saizi] 80Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

Chii chinonzi Valerian?

Valerian mudzi (valeriana officinalis) inotorwa kubva kune chirimwa chakaberekerwa kuEurope neAsia. Midzi yechirimwa ichi yakashandiswa kwezviuru zvemakore semushonga wezvirwere zvakasiyana zvinosanganisira kurara, matambudziko ekugaya, uye kusagadzikana kwetsinga, kutemwa nemusoro, uye arthritis. Zvinotendwa kuti valerian midzi ine chekuita nekuwanikwa kweiyo neurotransmitter GABA muuropi.

[Basa]

1. Beneficial for insomnia
2. ZVEKUfunganya
3. SEKURASA
4. NEKUTEVERA COMPULSIVE DISORDER (OCD)
5. KUNE ZVINHU ZVOKUGARA
6. FOR MIGRAINE FEADACHES
7. KUNYANYA NEKUTARISIRA MUVANA

hahaha unopenga iwe!

Tarisa zvimwe Mawaniro Ako Mavhitamini uye Zvicherwa mavhidhiyo: https://www.howcast.com/videos/164293-How-to-Get-More-Antioxidants-into-Your-Diet

Iri harisi bhuku, saka heino tsananguro pfupi: antioxidants inoita kuti uve nehutano, saka heino maitiro ekuronga chikafu chako zvinoenderana.

Danho 1: Inwa tii
Tanga mangwanani nekapu yetii. Zvinyorwa zvitema uye zvakasvibirira zvine flavonoids - rudzi rwe antioxidant iyo yakaratidzwa kuderedza njodzi yechirwere chemoyo.

Danho rechipiri: Inwa kofi
Kana tii isiri kapu yako, zvakanaka, tii, wobva wanwa kofi panzvimbo. Ndiyo muAmerica inonyanya kuzivikanwa sosi ye antioxidants.

Danho rechitatu: Snack pane nzungu, michero uye mavheji
Zvokudya nzungu uye wedzera kudya kwako michero nemiriwo. Kune akati wandei ma antioxidants mumapoka ezvekudya aya.

Zano
Mavhitamini A, C uye E haasi mavhitaminzi chete; vane antioxidants zvakare.

Danho rechina: Idya zvakanangana zvekudya kune chaiyo antioxidants
Idya zvakanangana zvekudya kune chaiwo antioxidants: makarotsi e beta-carotene, sipinashi ye lutein, madomasi e lycopene uye ma berries e anthocyanidin.

Nhanho yechishanu: Edza zvimwe zvekudya kune mamwe marudzi
Edza zvimwe zvekudya kune avo antioxidants: hanyanisi nemaapuro eflavonols, mazambiringa eproanthocyanidins, mapeya ephenols uye broccoli ye dithiolthiones uye sulforphane.

Zano
Iyi yaingova mienzaniso mishoma. Shanyira hutano uye mawebhusaiti ezvekudya kuti uwane yakazara rondedzero yezvekudya uye antioxidants.

Nhanho yechitanhatu: Nambura pachokoreti yakasviba
Pakupedzisira, dya chokoreti yakasviba; inorema pane antioxidants, iyo inofanirwa kubvisa imwe yeakajairika mhosva.

Waizviziva Here?
Zvimwe zvidzidzo zvinoratidza kuti antioxidants inoderedza kukurumidza kwekuchembera, kurwisa marudzi akati wandei egomarara, kuderedza kuzvimba kweArthritic, uye kunatsiridza kushanda kwehuropi uye kuona.