[Zita rechiLatin] Citrus aurantium L.

[Mashoko] Synephrine 4.0%–80%

[Kuonekwa] Yellow brown powder

Plant Part Inoshandiswa: Chibereko

[Chikamu saizi] 80Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

[Chii chinonzi Citrus Aurantium]

Citrus aurantium L, yemhuri yeRutaceae, inoparadzirwa zvakanyanya muChina. Zhishi, zita rechiChinese rechinyakare zita reCitrus aurantium, ragara riri mushonga wechivanhu mumishonga yechivanhu yechiChinese (TCM kuvandudza kusadya uye kubatsira kukurudzira Qi (simba resimba).

[Basa]

1. Iva nebasa re antioxidant, anti-inflammatory, hypolipidemic, vasoprotective uye anticarcinogenic uye cholesterol kuderedza zviito.

2. Iva nebasa rekudzivisa ma enzymes anotevera: Phospholipase A2, lipoxygenase, HMG-CoA reductase uye cyclo-oxygenase.

3. Iva nebasa rekuvandudza hutano hwema capillaries nekuderedza capillary permeability.

4. Iva nebasa rekudzikisa hay fever uye mamwe allergic ezvinhu nekudzivisa kusunungurwa kwe histamine kubva kumast cells. Iyo inogona kuitika yehesperidin inogona kutsanangurwa nekuvharirwa kwe polyamine synthesis. (inovava orange extract)

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Ingredients:

80g mhodzi dzesunflower
200g chickpea (inenge 550g mushure mekuvira)
2 tbsp mafuta omuorivhi
zest ye lemon
3 tbsp muto wemonamu
1 tsp jalapeno (zvechokwadi unogona kuwedzera zvimwe!)
2 clove yegariki
1 tsp munyu
1 tsp berberry zvinonhuwira

[Berbere Spice]
10 g yakaomeswa chilipi pepper (inenge 1 - 2 maspupu echili poda)
2 tbsp paprika powder
1 tsp munyu
1 tsp coriander
1/2 tsp ginger yakaomeswa (ndakanganwa kuwedzera muvhidhiyo. lol)
1/2 tsp fenugreek
1/2 tsp cardamom
1/2 nutmeg
1/2 zvinonhuwira zvose
1/4 chidimbu

Mirayiridzo:

1. soak chickpeas kwemaawa matanhatu, wozobika nepressure cooker kwemaminitsi mashanu.
2. toast mhodzi dzesunflower.
3. isa zvese zvinoshandiswa zveberbere spice kunze kwenzungu muguyo wobva waita hupfu. wedzera grated nutmeg.
4. batanidza zvose zvinoshandiswa pamwe chete mukugadzira zvokudya uye kugadzirisa. wedzera mvura kana zvichidiwa.
5. shumira nepita kana chero chaunoda

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"Zvinhu"

Mbeu dzesunflower (mbishi) 80g
200g peas (550g kana yakabikwa)
2 tablespoons mafuta omuorivhi
Lemon zest 1 ndimu
3 tablespoons muto wemonamu
1 teaspoon jalapeno (zvichida)
1-2 maspuniki Berber spice
2 garlic clove
1 teaspoon munyu

◎Berber spice◎
1-2 tablespoons chili poda (10g chili pepper)
2 tablespoons paprika powder
1 teaspoon munyu
1 teaspoon coriander powder
1/2 teaspoon ginger powder (ndakanganwa kuiwedzera muvhidhiyo, haha)
1/2 teaspoon fenugreek powder
1/2 teaspoon cardamom powder
1/2 teaspoon nutmeg powder
1/2 teaspoon allspice powder
1/4 teaspoon clove powder

"Kugadzira"

1. Soresa chickpeas mumvura kwemaawa matanhatu, wozoisa pressure mu pressure cooker for about 5 minutes.
2. Gocha mhodzi dzesunflower.
3. Gaya zvose zvinoshandiswa muBerber spice mix kunze kwenzungu muhupfu uchishandisa miller. Wedzera grated nutmeg pamagumo.
4. Sakanidza zvose zvinoshandiswa mukugadzira zvokudya. Wedzera mvura kugadzirisa maitiro.
5. Inonaka ikadyiwa nepita bread! (Pfaya mvura pese pachingwa chepita wobva waigocha mutoaster kuti iite senge ichangobva kubikwa ♪ Waizviziva here? lol)

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Ini kazhinji ndinoshandisa iHerb kuwana organic ingredients.

HP: https://www.iherb.com/?rcode=YOY970

Shandisa kodhi YOY970 kuti uwane kuderedzwa pakutenga kwako kwekutanga.
Vanotumira kune dzimwe nyika nemutengo wakaderera dzimwe nguva kunyange mahara

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Webhusaiti: https://www.peacefulcuisine.com
Instagram: https://instagram.com/peaceful_cuisine/
Facebook: https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel: https://www.youtube.com/user/peacefulcuisine2nd

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Equipments & etc:

Kamera: Sony A7RII
Lenzi : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Sefa: Kenko inochinja NDX 82mm
Mic: RODE Videomic Pro Rycote
Monitor: Atomos Ninja Assassin
Tripods: LIK carbon 923 pro/ LIK carbon 823 pro/ LIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Software: Adobe Premiere Pro CC

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