[Zita reLatin] Brassica oleracea L.var.italica L.

[Chirimwa Chinobva] kubva kuChina

[Zvinotsanangurwa]10:1

[Kuonekwa] Yakasvibira kusvika kuhupfu yakasvibira

Chirimwa Chikamu Chinoshandiswa: chirimwa chose

[Chikamu saizi] 60 Mesh

[Kurasikirwa pakuomeswa] ≤8.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengeta kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

Broccoli inhengo yemhuri yekabichi, uye yakabatana zvakanyanya necauliflower. Kurimwa kwayo kwakabva kuItaly. Broccolo, zita rayo rekuItaly, rinoreva "bukira rekabichi." Nekuda kwezvikamu zvaro zvakasiyana, broccoli inopa huwandu hwekunakirwa uye maumbirwo, kubva kune yakapfava uye ine maruva (iyo floret) kune fibrous uye crunchy (dzinde uye dzinde). Broccoli ine glucosinolates, phytochemicals iyo inoputsika kusvika kumakomisheni anonzi indoles uye isothiocyanates (akadai sulphoraphane). Broccoli inewo carotenoid, lutein. Broccoli inzvimbo yakanaka kwazvo yevhitamini K, C, uye A, pamwe nefolate uye fiber. Broccoli yakanaka kwazvo sosi ye phosphorus, potassium, magnesium uye mavhitaminzi B6 uye E.

Main Function

(1) .Nebasa rekurwisa kenza, uye zvinobudirira kuvandudza kugona kwekutsvaira kweropa;

(2) .Kuva nemugumisiro mukuru wekudzivirira nekugadzirisa hypertension;

(3) .Nebasa rekusimudzira kubviswa kwechiropa, kunatsiridza kusadzivirirwa;

(4) .Nebasa rekuderedza shuga yeropa uye cholesterol.

4. Kushandisa

(1) .Semishonga mbishi zvinhu zve-anti-cancer, inonyanya kushandiswa mumunda wemishonga;

(2) .Inoshandiswa munharaunda yechigadzirwa chehutano, inogona kushandiswa seyakabikwa mukudya kwehutano, chinangwa ndechekuwedzera kusadzivirirwa.

(3) .Inoshandiswa muminda yezvokudya, inoshandiswa zvakanyanya sechikafu chinoshanda chekuwedzera.

Chisvusvuro Spaghetti Squash (Bacon & Zai)
Saizi yekushandira: 4

INGREDIENTS
1 spaghetti squash
mafuta, kukwesha
munyu uye pepper, kurunga
1/2 kapu yebhekoni, yakagurwa
4 mazai
1/2 mukombe cheddar cheese
green onion, shongedza

KUGADZIRIRA
Preheat oven kusvika 400º F / 200º C.
Hafu yesadza uye bvisa mhodzi.
Geza nyama yemukati nemafuta, wedzera munyu uye pepper. Isa squash yakachekwa pasi, uye wogocha kusvika yanyorova, anenge maminitsi makumi matatu. Zvadaro rega kupora.
Shandisa forogo kukwenya tambo dze squash uye "fluff" iyo kumusoro.
Mwaya bhekoni nechizi pamusoro pe squash ine fluffed. Ita gomba nechipunu uye utsemure zai mukati.
Isa chikafu chemangwanani squash halves kumashure muchoto, uye bika kusvika kuzadza kwapisa uye mazai asvika paunoda kupa, anenge maminetsi gumi.
Pedzisa hanyanisi yegirini yakachekwa uye mhiripiri nhema.
Shumira nekukurumidza uye unakirwe!

Four Cheese Spaghetti Squash
Saizi yekushandira: 4

INGREDIENTS
1 spaghetti squash
mafuta, kukwesha
munyu uye pepper, kurunga
1/4 mukombe mafuta
1/4 kapu yehupfu hwechinangwa chose
1 3/4 makapu mukaka
1/2 mukombe weparmesan cheese, yakakamurwa nehafu
1/4 mukombe cheddar cheese
1/4 mozzarella cheese
1/4 monterey jack cheese
parsley yakagurwa, yekushongedza

KUGADZIRIRA
Preheat oven kusvika 400º F / 200º C.
Hafu yesadza uye bvisa mhodzi.
Geza nyama yemukati nemafuta, wedzera munyu uye pepper. Isa squash yakachekwa pasi, uye wogocha kusvika yanyorova, anenge maminitsi makumi matatu. Zvadaro rega kupora.
Shandisa forogo kukwenya tambo dze squash uye "fluff" iyo kumusoro.
Mupoto, nyungudusa ruomba, wedzera upfu, uye kubika kwemaminetsi maviri, uchikurudzira nguva dzose.
Zvishoma nezvishoma wedzera mukaka uye urove kusvikira pasisina mapundu. Uya nemuto zvishoma nezvishoma kuvira, uchikurudzira nguva yose kusvikira muto wakora.
Wedzera zvese zvina cheese kune muto uye fambisa kusvikira yanyunguduka.
Dururira muto muhafu ye squash, shandisa munyu uye pepper kuti uravire, uye simbisa kuti uone kuti squash yakaputirwa mu cheese sauce.
Bika kusvikira kuzadza kuchipisa, anenge maminitsi mashanu.
Gadzirisa neparsley yakagurwa.
Shumira nekukurumidza uye unakirwe!

Huku Enchilada-Stuffed Spaghetti Squash
Saizi yekushandira: 4

INGREDIENTS
1 spaghetti squash
mafuta, kukwesha
munyu uye pepper, kurunga
2 makapu ehuku yakakanyiwa, yakabikwa (rotisserie chicken)
1/2 teaspoon kumini
1/4 teaspoon garlic powder
1/8 teaspoon chili poda
1/4 teaspoon munyu
3 tablespoon mvura inotonhora
1/3 mukombe onion, yakagurwa
1/3 mukombe bell pepper, yakagurwa
1/4 mukombe bhinzi nhema
1/2 mukombe tsvuku enchilada muto
1/2 mukombe shredded Mexican cheese musanganiswa

KUGADZIRIRA
Preheat oven kusvika 400ºF / 200ºC.
Hafu yesadza uye bvisa mhodzi.
Geza nyama yemukati nemafuta, wedzera munyu uye pepper. Isa squash yakachekwa pasi uye wogocha kusvika yanyorova, anenge maminitsi makumi matatu. Zvadaro rega kupora.
Muchikafu chepakati, unza kusvika pakati pekupisa. Wedzera hanyanisi uye bell pepper, kumini, garlic powder, chipfu, uye munyu. Wedzera mvura, wobva wabika uye kurunga kusvikira miriwo yanyanya kupfava uye yakatsvuka uye mvura yabuda, anenge maminetsi matatu.
Tumira miriwo mundiro huru. Wedzera huku, nyemba nyemba, 1/2 mukombe enchilada muto, uye 1/4 mukombe cheese. Sanganisa kusvika yunifomu.
Shandisa forogo kukwenya tambo dze squash uye "fluff" iyo kumusoro.
Kamura enchilada musanganiswa pakati pehollow squash halves. Fukidza pamusoro nechizi yakawanda.
Bika kusvikira kuzadza kuchipisa uye cheese yanyunguduka, anenge maminitsi gumi.
Shumira nekukurumidza uye unakirwe!

Tomato Meat Sauce Spaghetti Squash
Saizi yekushandira: 4

INGREDIENTS
1 spaghetti squash
mafuta, kukwesha
munyu uye pepper, kurunga
1 pound pasi nyama yemombe
1 hanyanisi yero, yakachekwa
3 clove yegariki, yakatswa
1 inogona (15 ounces) yakapwanyika madomasi
1 kapu shredded mozzarella
parsley yakagurwa, yekushongedza

MAZANO
Preheat oven kusvika 400º F / 200º C.
Hafu yesadza uye bvisa mhodzi.
Geza nyama yemukati nemafuta, wedzera munyu uye mhiripiri. Isa squash yakachekwa pasi, uye wogocha kusvika yanyorova, anenge maminitsi makumi matatu. Zvadaro rega kupora.
Shandisa forogo kukwenya tambo dze squash uye "fluff" iyo kumusoro.
Mune skillet, kupisa mafuta pamusoro pepakati-yakanyanya kupisa. Wedzerai hanyanisi uye gadzirai kusvikira yashanduka, 5-8 maminitsi. Wedzera garlic uye kubika kusvika kunhuhwirira, masekondi makumi matatu. Wedzera pasi nyama yemombe uye zvishoma zvemunyu. Bika kusvikira wanyatso tsvukuruka, uchiputsa nyama yemombe kuita zviduku zviduku, 5-8 maminitsi. Isai madomasi akapwanyika uye muuye nemoto.
Gurai musanganiswa wemuto wenyama pakati pemahafu e squash. Zvakaenzana pamusoro ne 1/2 mukombe wechizi.
Bika kusvikira kunzwa kuchipisa uye cheese yakanyunguduka, anenge maminitsi mashanu.
Gadzira neparsley yakagurwa.
Shumira nekukurumidza uye unakirwe!

Mimhanzi inopihwa neAudio Network. Inoshandiswa nemvumo

Chiremba Ayurveda Power Sparsh plus Kwemazana emakore, varume vakashandisa maruva akasiyana-siyana, midzi uye aphrodisiacal zvinomera kuwedzera simba nekuvandudza kushanda kwavo. Chiremba Ayurveda Power Sparsh inogadzirwa kubva Goridhe, Mulshi, Makardhwaj, Shilajeet, Keshar (Saffron) uye mamwe maruva asingawanzo. Ichi chinyakare, chechokwadi & chakasimbiswa magadzirirwo ekuwedzera simba uye simba. Chiremba Ayurveda Power Sparsh inobatidza manzwiro uye inomutsa chishuwo. Yakagadzirwa ne 100% yemiti yemasikirwo yakaratidza kuti haina mhedzisiro. Simba Sparsh rinoshanda kubva pazuva rekutanga, saka rishandise zuva nezuva uye shandura husiku hwese kuita hwakakosha.

Pfupiso: Chiremba Ayurveda Simba Sparsh haisi mushonga asi yakasikwa yechirume inosimudzira herbal supplement. Inoshanda mukupisa chishuwo chakarasika nemusanganiswa wayo une simba wemishonga uye zvimwe 100% mishonga yemakwenzi. Power Sparsh yevarume haina chero mishonga inokuvadza yemakemikari uye izvo chete zvinongedzo muChiremba Ayurveda Power Sparsh ndizvo zvakataurwa pazita.

Kushandisa sei?

Tora 2 capsules zuva nezuva usati warara nguva zvakanaka negirazi remukaka unodziya wakasanganiswa neGhee neJaggery.