[Zita rechiLatin] Sambucus nigra

[Mashoko] Anthocyanidins15% 25% UV

[Kuonekwa] Purple yakanaka poda

Plant Part Inoshandiswa: Chibereko

[Chikamu saizi] 80Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

[Chii chinonzi elderberry extract?]

Elderberry extract inobva kumuchero weSambucus nigra kana Black Elder, mhuka inowanikwa muEurope, Western Asia, North Africa, uye North America. Inonzi "chipfuva chemishonga chevanhuwo zvavo," Maruva ekare, mabheri, mashizha, makwati, nemidzi zvose zvakashandiswa kwemazana emakore mumishonga yechivanhu. Muchero mukuru une vhitamini A, B uye C, flavonoids, tannins, carotenoids, uye amino acids. Elderberry inofungidzirwa kuti ine mashandisirwo ekurapa senge anti-kuzvimba, diuretic, uye immuno-stimulant.

[Basa]

1. Semishonga mbishi zvinhu: Inogona kukurudzira kuporeswa kwemaronda emudumbu; Inogona kushandiswa kune yakaoma uye isingaperi hepatitis uye hepatitis evocable hepatomegaly, hepatocirrhosis; kukurudzira kuporeswa kwebasa rechiropa.

2. Sechikafu colorant: Inoshandiswa zvakanyanya mumakeke, chinwiwa, candy, ice cream nezvimwe.

3. Sezvo kemikari raw material yekushandiswa kwezuva nezuva: Inoshandiswa zvakanyanya mumhando dzakawanda dzemishonga yakasvibirira mazino uye zvizoro.

Muenzaniso weOvernight Oats Recipe

https://www.forksoverknives.com/recipes/easy-overnight-chia-oatmeal/

Mukaka wesoya wandinoshandisa

https://www.edenfoods.com/store/edensoy/unsweetened-edensoy-organic-soymilk.html

Mineral Fusion BB Cream

 hILABRD wo8mlqt6ug38SJACNSq_kvPV4ziJeQyHBsjxlqU_vPhqvr_75v90R7DmZhS8LIBoCA7nw_wcB

Tarte Mascara

https://tartecosmetics.com/tarte-item-gifted-Amazonian-clay-smart-mascara

Herbal Cowboy Deodorant

https://www.amazon.com/Herban-Cowboy-Deodorant-Blossom-Scent/dp/B005P0R62A

Suburst Superfoods -Barley Grass Juice Powder

https://www.sunburstsuperfoods.com/organic-barley-grass-juice-powder/

Forks Pamusoro peMapanga App

https://www.forksoverknives.com/app/

Chili "recipe"

2 clove yegariki, yakatswa
1 hanyanisi, yakachekwa
1 kamuti celery, diced
2 makarotsi, akachekwa uye akachekwa
1 tsp kumini
½ tsp cayenne
1 tsp paprika
1 tsp chili flakes
1 tsp chili poda
1 habanero pepper, yakagurwa
1 bell pepper, yakachekwa
1 ½ makapu chibage
2 15-oz magaba bhinzi nhema
1 15-oz garbanzo bhinzi
1 15-oz inogona kupisa matomatisi akakangwa
1 diki gaba rematomatisi paste
Pamwe ¾ mukombe wemvura

Muhari huru, saute garlic nehanyanisi mumvura shoma kwemaminetsi mashanu. (Ramba uchiwedzera mvura pane imwe nguva uchiwedzera zvinhu zvese kudzivirira kunamatira. Aya ndiwo mabikirwo asina mafuta. Zviri nyore.)
Wedzera celery, karoti, uye zvinonhuwira uye gadzira kusvikira zvinyoro.
Wedzera zvakasara zvinoshandiswa. Kurudzira kusanganisa zvakakwana.
Dhavhara uye uuye kumota uye rega zvimire kwemaminitsi gumi nemashanu. Wedzera mamwe madomasi paste kana mamwe mvura kuti uwane kuenderana kwaunoda.
Dururira pamusoro pembatatisi yako yakabikwa wobva waisa pamusoro ne guacamole, salsa, hot sauce, vegan sour cream, green onion, cilantro, kana chero chaunoda!

CHERECHEDZA: Iyi haisi resipi chaiyo. Ndakangokanda zvinhu mukati. Asi ndakakunyorerai pasi kuitira kuti mugone kuzvitevedzera kana muchida. Iyo habanero inoita kuti kunaka kuve kwakanaka!

Zvese zvandakadya:
Overnight Oats (1 kapu yeoat ine chia mhodzi uye soy mukaka, nezvimwewo)
Green Banana Ice Cream (mabhanana mana ane uswa hwemuto webhari)
Big Salad (kusanganisira avocado se "kupfeka")
Coconut Mvura
Papaya (mudziyo mukuru)
Chili pamusoro pembatatisi yakabikwa
Mamwe asparagus akabikwa zvishoma uye red chard

Yangu IG https://www.instagram.com/hannah_mcneely
My podcast naEvan Oliver https://www.earthtous.com

Ini zvakare ndinotambira vegan pop-up dinners neshamwari dzangu mbiri Evan naBri muSouthern California. Tarisa uone mamwe mavhidhiyo angu pane ino chiteshi nezve yedu Spontanea Dinner Mapato! Email spontaneadinner@gmail.com kuti uwane rumwe ruzivo.

Mimhanzi na https://soundcloud.com/aka-dj-quads/tracks

Wakamboedza kuita DIY Pumpkin Mbeu Mukaka?
Edza iyi yakanaka recipe @humnutrition uye tizivise zvaunofunga!