[Zita rechiLatin]Hypericum perforatum

[Chirimwa Chinobva] Kubva kuChina

[Kuonekwa] Brown hupfu hwakatsetseka

[Zvinotsanangurwa] 0.3% Hypericin

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Mushonga wezvipembenene] EC396-2005, USP 34, EP 8.0, FDA

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Chii chinonzi St. John's wort]

John's wort (Hypericum perforatum) ine nhoroondo yekushandiswa semushonga kubva kuGreece yekare, uko yaishandiswa kune zvirwere zvakasiyana-siyana, kusanganisira zvirwere zvakasiyana-siyana zvetsinga. John's wort inewo antibacterial, antioxidant, uye antiviral properties. Nekuda kweiyo anti-inflammatory properties, yakashandiswa paganda kubatsira kuporesa maronda nekutsva. John's wort chimwe chemishonga yemishonga inonyanya kutengwa muUnited States.

Mumakore achangopfuura, St. John's wort yakaongororwa zvakanyanya semushonga wekuora mwoyo. Ongororo zhinji dzinoratidza kuti St. John's wort inogona kubatsira kurapa kupfava-kusvika-pakati-kuora mwoyo, uye ine mhedzisiro shoma pane mamwe akawanda anonyorerwa antidepressants.

[Mabasa]

1. Anti-depressive uye sedative properties;

2. Mushonga unoshanda wegadziriro yetsinga, kutandara kunozorodza, uye kufunganya uye kusimudzira mweya;

3. Anti-inflammatory

4. Kuvandudza kutenderera kwecapillary

Mushonga wemakwenzi ndiko kudzidza uye kushandiswa kwemishonga yemiti. Hukuru hwemishonga yemakwenzi dzimwe nguva hunowedzerwa kuti ubatanidze fungal uye nyuchi zvigadzirwa, pamwe nemaminerari, makungu uye zvimwe zvikamu zvemhuka. Pharmacognosy ndiyo yekudzidza kwemishonga yose inobva kune zvakasikwa.Makwati emiti yemuwillow ine zvakawanda zve salicylic acid, iyo inoshandiswa metabolite ye aspirin. Willow bark rave richishandiswa kwemireniyamu senge rinoshanda marwadzo uye kuderedza fivha.

Zvirimwa zvinokwanisa kugadzira akasiyana siyana emakemikari emakemikari ayo anoshandiswa kuita akakosha mabasa ebhayoloji, uye kudzivirira kubva kukurwisa kubva kune zvikara sezvipembenene, fungi uye herbivorous mammals. Mazhinji eiyi phytochemicals ane mhedzisiro inobatsira pahutano hwenguva refu kana ichidyiwa nevanhu, uye inogona kushandiswa kurapa zvinobudirira zvirwere zvevanhu. Anenge 12 000 makomboni akadaro akaparadzaniswa kusvika zvino; nhamba inofungidzirwa kuva isingasviki 10% yehuwandu.Mishonga yemakemikari mumiti inopindirana nemigumisiro yadzo pamuviri womunhu kuburikidza nemaitiro akafanana neaya atonyatsonzwisiswa nokuda kwemakemikari emakemikari mumishonga yakajairika; nokudaro mishonga yemakwenzi haina kusiyana zvikuru nemishonga yakajairika maererano nemashandiro ayo. Izvi zvinoita kuti mishonga yemakwenzi ishande semishonga yakajairika, asi zvakare inovapa mukana wakafanana wekukonzera mhedzisiro inokuvadza.
Kushandiswa kwemiti semishonga kwakatangira nhoroondo yevanhu yakanyorwa. Ethnobotany (chidzidzo chekushandiswa kwevanhu kwezvirimwa) inozivikanwa senzira inoshanda yekuwana mishonga yeramangwana. Muna 2001, vatsvakurudzi vakaona 122 mishonga inoshandiswa mumishonga yemazuva ano iyo yakabva kune "ethnomedical" zvirimwa; 80% yeidzi yakave nekushandiswa kwe ethnomedical kwakafanana kana kwakabatana nekushandiswa kwemazuva ano kwezvinhu zvinoshanda zvechirimwa.[4] Mizhinji yemishonga iripo iye zvino kuvarapi ine nhoroondo refu yekushandiswa semishonga yemakwenzi, inosanganisira aspirin, digitalis, quinine, uye opium.
Kushandiswa kwemakwenzi kurapa zvirwere kunenge kuri pasi rose pakati pevanhu vasina maindasitiri, uye kazhinji kunokwanisika kudarika kutenga mishonga yemazuva ano inodhura. Sangano reWorld Health Organization (WHO) rinofungidzira kuti 80 muzana yevagari vedzimwe nyika dzokuAsia neAfrica pari zvino vanoshandisa mishonga yemakwenzi mune zvimwe zvinhu zvoutano hwepakutanga. Zvidzidzo zvemuUnited States neEurope zvakaratidza kuti kushandiswa kwavo hakuna kunyanya kuwanda mumakiriniki, asi kwave kuwedzera mumakore achangopfuura sezvo humbowo hwesainzi nezvekubudirira kwemishonga yemakwenzi hwave kuwanikwa zvakanyanya.

WIN, acronym ye

"Chii chitsva"

ndeye yakazara multimedia masevhisi epakeji yekuparadzira zvakanyanya nhau mumatanho akati wandei kuburikidza neWIN TV, yakatsaurirwa kuNew Media kugadzirwa uye Broadcating.

Nzira yekuita Juice Wheatgrass
Vanhu vakawanda vanodavira kuti huswa hwegorosi hunogona kubatsira kuvandudza kugaya, kubvisa muchetura mumuviri, kuchenesa chiropa, kuchenesa ropa, uye kuwedzera kugadzirwa kwehemoglobin. Zvitoro zvakawanda zvekudya zvehutano zvinotakura pre-yakagadzirwa wheatgrass juice, asi iwe unogona zvakare kugadzira yako pasina kuoma kwakanyanya - kana pasina kuburitsa mari yakawandisa. Kukuya huswa hwegorosi kuita muto uchishandisa dhaka nepestle kunobereka zvinovaka muviri zvakanyanya. Iwe unogonawo kushandisa blender kuti uite muto wewheatgrass, asi ziva kuti imwe chlorophyll inogona kuita oxidize nekuda kwekukurumidza kufamba kwemashizha, zvichiita kuti chinwiwa chisanyanya kubatsira.

Kohwa wheatgrass nekukwenya mashizha anenge 1/2-in. (1 1/4-cm.) pamusoro pevhu. Shandisa banga rakachena kana chigero. Mashizha acho anofanira kunge akareba masendimita masere (20 1/3 cm.), akura kweinenge vhiki mushure mokunge tsanga dzegorosi dzadyarwa.

Geza mapanga pasi pemvura yakachena, inoyerera. Isa mashizha ewheatgrass mukati mekusefa uye mhanya inotonhorera kune inodziya yepombi mvura pamusoro peuswa uye kuburikidza nesefa kuti ubvise chero tsvina, zvipembenene, kana mabhakitiriya.

Cheka huswa hwegorosi uchishandisa banga rakapinza. Isa uswa hwegorosi pabhodhi rekucheka uye upe mashizha akashata. Zviduku zviduku, zviri nyore kukuya kana kusanganisa uye kugadzira muto.

Unganidza huswa hwegorosi hwakachekwa hwakakwana kuti uzadze kapu 1/2 (113 gramu). Iwe unogona kushanda mumabhechi madiki kana makuru, kana uchida, asi huwandu uhu hunofanira kukwana kune maviri masevhisi. Izvi zvichakwana kukupa dhamu ine hutano yezvose zvinoshamisa zvimiro izvo wheatgrass yakakuchengetera iwe.

Sanganisa huswa hwegorosi nemvura pamwechete uchishandisa kumhanya kwakanyanya. Kusanganisa kwemasekonzi makumi matanhatu kunofanira kukwana. Iwe unofanirwa kusiiwa uine emerald muto wegirini ine chunks ye pulp inoyangarara pamusoro.

Ziva kuti uswa hunogona kukanganisika kutenderedza mashizha emu blender kana mashizha euswa akareba. Izvi hazvizove nyaya muzviitiko zvakawanda, uye unogona kungochenesa mablades eblender yako mushure mekunge wapedza kubudisa muto. Nyatsoteerera zviratidzo zvinobvira zvedambudziko, kunyange zvakadaro, seredhi rinononoka kana kuti ruzha rwemotokari iri kunetseka. Kana iwe uchifungidzira kuti wheatgrass iri kuvhara blender yako, ungada kutora hove kunze kwegorosi uswa usati waenderera mberi uchibatanidza.

Dururira muto kubva kune blender mugirazi uye unakidzwe. Iwe unofanirwa kunge wapedza kuita juicing wheatgrass yako. Kunyangwe juicer yewheatgrass kana juicer kazhinji inogona kuwana mari shoma, kana iwe wakanyatsozvipira ku juicing wheatgrass nguva dzose, inogona kuita mutsauko chaiwo muupenyu hwako. Mushure mekunge waidira mugirazi uye uchinakidzwa nechikamu chemuto wewheatgrass inonaka, zvese zvaunofanirwa kuita kuchenesa juicer yako uye mese mapedza.

Mazano

Iwe unogona zvakare kusvina muto wewheatgrass kubva mublender nekutsvedza pamusoro pechidimbu chakachekwa chenaironi yakachena pamusoro pemuromo weblender. Chengetedza chigadziko panzvimbo, simbisa blender kumusoro pasi, uye zvinyoronyoro svina muto uye pulp mukapu.

Kune akakosha juicers aripo ekutenga akagadzirirwa juice wheatgrass. Zvose zvinyorwa zvinyorwa uye zvemagetsi zviripo. Kana ukaronga kunwa yakawanda yewheatgrass juice, zvingave zvakakosha kuisa mune imwe yeiyi wheatgrass juicers. Ingotevera mirairo iyo juicer inouya nayo kugadzirira muto wako.

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