[Zita rechiLatin] Valerian Officinalis I.

[Kutsanangurwa] Velerenic acid 0.8% HPLC

[Kuonekwa] Brown hupfu

Plant Part Inoshandiswa: Root

[Chikamu saizi] 80Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu yehupenyu] 24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Net huremu] 25kgs/drum

Chii chinonzi Valerian?

Valerian mudzi (valeriana officinalis) inotorwa kubva kune chirimwa chakaberekerwa kuEurope neAsia. Midzi yechirimwa ichi yakashandiswa kwezviuru zvemakore semushonga wezvirwere zvakasiyana zvinosanganisira kurara, matambudziko ekugaya, uye kusagadzikana kwetsinga, kutemwa nemusoro, uye arthritis. Zvinotendwa kuti valerian midzi ine chekuita nekuwanikwa kweiyo neurotransmitter GABA muuropi.

[Basa]

1. Beneficial for insomnia
2. ZVEKUZVIDYA
3. SEKURASA
4. NEKUTEVERA COMPULSIVE DISORDER (OCD)
5. KUNE ZVINHU ZVOKUGARA
6. FOR MIGRAINE FEADACHES
7. KUNYANYA NEKUTARISIRA MUVANA

3 mhando dzeGOTUKOLA Balangoda, Sri Lanka

Kuzvimba kweAbdominal Hakusi Kunyanya Kunyanya. Mamiriro ezvinhu apo dumbu rinoratidzika kunge rakazvimba (rakaputika) uye unogara uchinzwa wakagwinya uye wakaguta, pamwe unodya zvakanyanya kana kwete.
Mishonga Yepamba Yekubvisa Kubvongodza Mudumbu:
1. Mbeu yeFennel Kurapa Kuzvimba
Mbeu yeFennel Inoshanda Sechishamiso Kana Uchitambura Nedambudziko Rokugaya Senge Mudumbu Kubvongodza Nekuda KweCarminative Yayo, Kuderedza Kurwadza Kwepfuma, Diuretic uye Anti Microbial Property.
• Kutsenga Mbeu YeFennel Kunobatsira Mushure meKudya Kana Kupisa Fennel Tea Inoshanda Zvakanaka Paunenge Uchitambura Kubva Mudumbu Rokuputika.
• Isa Fennel Mbeu yehupfu Mumvura Inovira, Dhavhara Uye Uichengete Padivi Uye Inwa Wapedza Kuitonhodza.

2. Ginger- Mushonga unoshanda weBdominal Bloating
Ginger Iine Zvishandiso Zvinoita seGingerol uye Shogaols Inova Mishonga Inopinza Inobatsira Kuderedza Kuzvimba Kunokonzeresa Muura uye Kuzorodza Itestinal Muscle.
• Isa 5 kusvika 6 Julienne Ginger Mukapu, Wedzera Huchi Kana Lemoni Muto Wobva Wadira Imwe Mvura Inopisa Inovira mairi. Fukidza uye ugare parutivi kwemaminetsi angangoita gumi uye uinwe.
3. Peppermint Inopa Rubatsiro Kubva Pakunzwa Kuzvimba Mudumbu
Kune Mimwe Mishonga MuPeppermint Inozorodza Mimhanda Yakapfava Mudumbu Nekubatsira Chikafu Kupfuura Mudumbu Zviri Nyore Uye Nekukasika.
• Inobatsira Kubvisa Spasms MuGastrointestinal Tract, Bile Duct uye Gall Bladder.
• Unogona Kutsenga Mashizha Matsva ePeppermint Kuti Usununguke Kubva Mukuputika Kana Kuti Unogona Kugadzira Tea Yepeppermint Nekubikisa Mashizha Kwemaminitsi 10 kusvika ku15 uye Kunwa.
4. Pumpkin- Kudzivirira Abdominal Bloating:
Pumpkin Inoitika Kuti Ibatsire Mukudzivirira Kuputika kweAbdominal. Iine Vitamin A, Fiber uye Potassium Iyo Inobatsira Mukugaya.
• Kapu Yenhanga Mukudya Kwako Yakanaka Uye Inobatsira Kugayiwa Kwakakodzera Uye Inodzivirira Kuputika Kwedumbu.
• Kuipisa Kana Kuibika Kana Kuibikira Kana Kuisanganisira Mukubika Kwezuva Nezuva, Pumpkin Yakanakira Kuzvimba Mudumbu.
Mazano Ekudzivirira Kuputika Kwedumbu
• Rega Kusvuta.
• Usave Kure Nekutsenga Mangamu Nezvinwiwa zvine Carbonated.
• Edza Uye Dzivisa Zvokudya Zvinogona Kukonzera Kutunha SeTunipi, Bhinzi, MaBrussels Sprouts, Cabbage, Nenyemba.
• Dzivisa Mamwe Makabhohaidhiretsi Ane Fructose, Anozivikanwawo SeFodmaps.
• Usakurumidza Kudya.

Related Article:

Abdominal Bloating: Mishonga Yepamba uye Mazano Ekudzivirira

https://www.epainassist.com/articles/home-remedies-for-abdominal-bloating