[Zita rechiLatin] Panax ginseng CA Mey.

[Chirimwa Kwakabva] Dried Root

[Zvinodiwa] Ginsenosides 10%–80%(UV)

[Tarisa] Zvakanaka Chiedza Mukaka Yellow Powder

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Bvisa zvinonyungudutsa] Ethanol

[Microbe] Yese Aerobic Plate Count: ≤1000CFU/G

Mbiriso & Mold: ≤100 CFU/G

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Sherufu upenyu]24 Mwedzi

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Chii chinonzi Ginseng]

Panyaya yetsvakiridzo yemazuva ano yesainzi, ginseng inozivikanwa kuve adaptogen. Adaptogens zvinhu zvinobatsira muviri kuti uzvidzorere kuhutano uye kushanda pasina mhedzisiro kunyangwe iyo inokurudzirwa dosi yakapfuurwa zvakanyanya.

Ginseng nekuda kweiyo adaptogens mhedzisiro inoshandiswa zvakanyanya kuderedza cholesterol, kuwedzera simba uye kutsungirira, kuderedza kuneta uye mhedzisiro yekushushikana uye kudzivirira kutapukira.

Ginseng ndeimwe yeanonyanya kushanda ekurwisa kuchembera. Inogona kuderedza mamwe makuru makuru ekuchembera, akadai sekuderera kwehurongwa hweropa, uye kuwedzera simba repfungwa uye remuviri.

Zvimwe zvakakosha mabhenefiti eginseng itsigiro yayo mukurapa cancer uye nemhedzisiro yayo pakuita kwemitambo.

[Chikumbiro]

1. Inoshandiswa mukuwedzera kwezvokudya, iine mhedzisiro yeantifatigue, anti-kuchembera uye inovaka uropi;

2. Inoshandiswa mumunda wemishonga, inoshandiswa kurapa chirwere chemwoyo, angina cordis, bradycardia uye high heart rate arrhythmia, nezvimwewo;

3. Inoshandiswa mumunda wezvizoro, inobata maitiro ekuchena, kubvisa nzvimbo, anti-wrinkle, kushandura masero eganda, zvichiita kuti ganda riwedzere kunyoro uye rakasimba.

Melon uye Mango Smoothie

Kune akawanda, akawanda mabhenefiti ekunwa iyi smoothie.

Cantaloupe inokura zvakasununguka mumakondinendi eAfrica neAsia. Maererano neongororo yakabudiswa mumagazini ye2008 ye "World Applied Sciences Journal," zvinyorwa zvinoratidza kuti kurima cantaloupes kwakatanga muna 2400 BC Vanhu vazhinji vanodya cantaloupe nekuda kwemvura yaro, inonaka. Vamwe vanhu vanotoishandisa sechikafu uye sechinhu chekudyara uye saladhi.

FOLATE
Sezvakataurwa neHofisi yeDietary Supplements yeNational Institutes of Health, cantaloupe inoshanda seyakanaka sosi yefolate, yakakosha mumvura-inonyungudika B-vitamin micronutrient inodiwa mukukura kwakanaka uye kuchengetedza masero mukati memuviri uye nekudzivirira kupererwa neropa. Muchokwadi, kushaikwa kwefolate kunogona kutungamirira ku intrauterine kukura kunonoka muvana vachangozvarwa, njodzi yakawedzera yehuropi uye nerve congenital defects uye kuderera kwekukura kwevacheche nevana. Vakadzi vane pamuviri, vakadzi vezera rekubereka, zvidhakwa, varwere vanotora mishonga inorwisa-convulsant uye avo vane chikafu chekushaya ropa vanorayirwa kuti vawedzere kudya kwavo kwefolate kudzivirira matambudziko ehutano ane chokuita nekushaya folate.

CAROTENOIDS
Cantaloupes ine carotenoids, iyo yero, orenji uye dzimwe nguva yakatsvuka pigment inogadzirwa nezvirimwa. Sekureva kwaLinus Pauling Institute, kuwedzera kudyiwa kwecarotenoids kubva mumichero, senge cantaloupes, kunogona kuderedza njodzi yemurwere yekukura kwezvirwere zvemoyo uye mamwe marudzi egomarara. Uyezve, maitiro maviri e carotenoid - lutein uye zeaxanthin - anodiwa zvakanyanya pakushanda kwakanaka uye kuona kwemaziso. Muchokwadi, sezvakataurwa naLinus Pauling Institute, kushomeka kwelutein uye zeaxanthin kunogona kuwedzera njodzi yemurwere yekuvandudzwa kwezera remacular degeneration - iyo inonyanya kukonzera upofu - uye cataract, kuvharika kwelenzi yeziso.

VITAMIN C
Cantaloupe inoshanda seyakapfuma sosi yevhitamini C, yakakosha vhitamini inonyungudika mumvura inoita basa rakakosha mukukura uye kugadzirisa kwematishu mukati memuviri. Inobatsirawo mukugadzira collagen, puroteni yakakosha inodiwa pakugadzira matishu eganda, tendon, ligaments uye tsinga dzeropa. Vitamin C zvakare inorwisa-oxidant, rudzi rwechikafu chinovhara kuita kwemahara radicals izvo zvinotungamira mukuchembera.

PATASIUM
Cantaloupes zvakare ine potassium, yakakosha mineral inodiwa kune angangoita ese maitiro mukati memuviri wemunhu. Potassium is electrolyte, mineral inofambisa magetsi mukati memuviri pamwe chete nesodium, calcium uye magnesium. Potassium inobata basa rakakosha mumhasuru uye kuputika kwemoyo. Izvo zvakakoshawo kune zvakajairika basa redumbu redumbu.

Mangoes Health Benefits

Inovandudza Digestion
Mango anobatsira zvakanyanya kune vanhu vanotambura ne acidity uye ma enzymes ayo anobatsira kudzoreredza matambudziko ekutadza kudya. Iyo Bio-inoshanda zvinhu zvakaita seEsters, Terpenes uye Aldehydes zviripo mune mango zvinobatsira kugaya nyore.

Inoderedza Cholesterol

High level of soluble dietary fiber, Pectin uye Vitamin C iripo mumango inobatsira kuderedza serum cholesterol mazinga kunyanya Low-Density Lipoprotein (LDL) Cholesterol.

DzeBonde Nane

Iyo Vitamin E iyo inowanikwa zvakanyanya mumango inobatsira kudzora mahomoni ebonde uye inosimudzira bonde. Mumhando dzakawanda dzemango pane 2.3 kusvika 3 mg yeVitamin E pamango.

Inovandudza Kuisa pfungwa uye Kuyeuka Simba

Mango inobatsira kuvana vasina kutarisisa muzvidzidzo sezvo iine Glutamine asidhi yakanaka kukwidziridza ndangariro uye kuchengeta masero achishanda.

Zvekurapa Acne

Mango inobatsira mukubvisa maburi akavharika anokonzera mburwa. Ingocheka mango kuita zvimedu zvitete zvikuru woichengeta kumeso kwe10 kusvika 15 min wobva wageza kana kugeza kumeso. Shandisa mvura inodziya kugeza kumeso kwako.

Simbi Yakakwirira Yevakadzi

Zvinozivikanwa kuti Mango yakapfuma muSimbi. Vanhu vanotambura neanemia vanogona kugara vachitora mango pamwe chete nekudya kwavo kwemanheru. Kazhinji vakadzi mushure mekuenda kumwedzi vanova vasina simba uye vanofanirwa kutora mango nemimwe michero ine iron yakawanda. Vakadzi vane pamuviri vanogonawo kutora mango apo neapo sezvo muviri wavo unoda iron uye calcium panguva iyoyo. Kunyanya kunwa mango kunofanira kudziviswa panguva yekuzvitakura. Kana iwe wakambotora mango akawanda kubva paudiki hwako saka unogona kudya mango kana uine nhumbu sezvo zvisingakanganisi muviri wako.

Zvechirwere cheshuga

Mango iri kuwana mukurumbira mutsva zvishoma nezvishoma sekurwisa chirwere cheshuga. Kare pane ngano yekuti vane chirwere cheshuga havafanirwe kudya mango asi handizvo. Kwete michero chete mashizha anorwisana nechirwere cheshuga. Usati warara isa mashizha gumi kana gumi nemashanu emango mumvura inodziya woivhara nechivharo. Mangwanani ezuva rino sefa mvura uye inwa mudumbu risina chinhu. Ita izvi nguva dzose.

Inodzivirira Cancer neHosha dzeMwoyo

Huwandu hwe antioxidants huripo mumango. Saka mango kana ikadyiwa inogara ichirwisa gomarara nezvimwe zvirwere zvemoyo. Sezvambotaurwa zvinoderedzawo ch

Panguva ino yegore, nhanga inoita kuti zvese zvive zvemashiripiti zvakanyanya! Squash iyi ine zvakawanda zvekupa ine fiber yakawanda, beta-carotene, uye zvinonaka zvinonaka. Kana iwe usina nhanga paruoko, zvakanaka kushandisa mbatatisi kana kutsiva imwe mhando ye squash. Hezvino zvese zvaunoda kuti uzviite:
Quinoa Lentil Pumpkin Kwete-Nyama Loaf
3 mbabvu dze celery, dzakachekwa
2 hanyanisi dziri pakati, dzakachekwa
Tsvuku, yero, kana girinhi mhiripiri (approx. 2 makapu)
2 c. nhanga yakabikwa (kana imwe 15 oz can of pumpkin)
3 c. quinoa yakabikwa
2 c. mbambaira dzakabikwa
12 oz. tomato paste (makani maviri 6oz)
4 clove yegariki
1 T. onion powder kana granulated onion
2 T. huku yehuku
3 c. oats akakungurutswa asina kubikwa
Mune pani huru, isina kumira, mvura inonanisa pamwe chete hanyanisi yakagurwa, celery, uye bhero pepper. Bvisa kupisa uye wedzera quinoa yakabikwa, nyemba, uye nhanga. Sanganisa zvakanaka. Zvadaro, wedzera mutomato paste, garlic, uye huku. Wedzera mumakapu matatu ehuti yakakoswa, zvishoma pane imwe nguva kusvikira kuwirirana kunenge kwakafanana nemombe yevhu. Rongedza mapani maviri echingwa nematehwe kudzivirira kunamira kana uchida. Bika pa 350 ° kwemaminitsi makumi mashanu kusvika paawa. Pamusoro ne ketchup, gravy, kana barbecue sauce kana uchida.