[Zita rechiLatin]Hypericum perforatum

[Chirimwa Chinobva] Kubva kuChina

[Kuonekwa] Brown hupfu hwakatsetseka

[Zvinotsanangurwa] 0.3% Hypericin

[Chikamu saizi] 80 Mesh

[Kurasikirwa pakuomeswa] ≤5.0%

[Heavy Metal] ≤10PPM

[Mushonga wezvipembenene] EC396-2005, USP 34, EP 8.0, FDA

[Kuchengeta] Chengetedza munzvimbo inotonhorera & yakaoma, chengetedza kure nechiedza chakananga uye kupisa.

[Package] Yakarongedzwa mumapepa-madhiramu uye maviri epurasitiki-mabhegi mukati.

[Chii chinonzi St. John's wort]

John's wort (Hypericum perforatum) ine nhoroondo yekushandiswa semushonga kubva kuGreece yekare, uko yaishandiswa kune zvirwere zvakasiyana-siyana, kusanganisira zvirwere zvakasiyana-siyana zvetsinga. John's wort inewo antibacterial, antioxidant, uye antiviral properties. Nekuda kweiyo anti-inflammatory properties, yakashandiswa paganda kubatsira kuporesa maronda nekutsva. John's wort chimwe chemishonga yemishonga inonyanya kutengwa muUnited States.

Mumakore achangopfuura, St. John's wort yakaongororwa zvakanyanya semushonga wekuora mwoyo. Ongororo dzakawanda dzinoratidza kuti St. John's wort inogona kubatsira kurapa kupfava-kusvika-pakati-kuora mwoyo, uye ine mhedzisiro shoma pane mamwe akawanda anonyorerwa antidepressants.

[Mabasa]

1. Anti-depressive uye sedative properties;

2. Mushonga unoshanda wegadziriro yetsinga, kutandara kunozorodza, uye kufunganya uye kusimudzira mweya;

3. Anti-inflammatory

4. Kuvandudza kutenderera kwecapillary

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Nezve iyi DIY chirongwa:
- Musoro: Gadzira Huchi Yakarungwa Yakakangwa Mbeu dzePumpkin
- Mugadziri: The Chunky Chef - https://www.guidecentr.al/maker/the.chunky.chef
- Wona yakazara nhanho-ne-nhanho dzidziso paGuidecentr: https://www.guidecentr.al/make-spiced-honey-roasted-pumpkin-seeds

Supplies:
- 2 makapu mhodzi dzenhanga (anenge 2 manhanga madiki)
- 2 tsp mafuta omuorivhi
- 1 tsp chili poda
- ¼ tsp kusvuta paprika
- ⅛ tsp garlic powder
- ⅛ tsp cayenne mhiripiri gadzirisa pakuravira kwako
- 2 Tbsp uchi
- gungwa munyu kuravira

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