[Magaca Laatiinka] Pinus pinaster.

[Tilmaanta] OPC ≥ 95%

[Muuqaalka] Budo khafiif ah oo bunni cas ah

Qaybta dhirta ee la isticmaalo: jilif

[Xajmiga qaybta] 80Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay jilif Pine?

Jilif geed, magaca botanical Pinus pinaster, waa geed geed badeed ah oo u dhashay koonfur-galbeed Faransiiska oo sidoo kale ka baxa waddamada ku teedsan galbeedka Mediterranean. Jilif geedeedka geedka waxaa ku jira tiro xeryo faa'iido leh oo laga soo saaro jilif si aan u baabi'in ama u dhaawacin geedka.

[Sidee u shaqeysaa?]

Maxaa siiya jilif geedeedka geedka casiirkeeda sumcaddeeda sida walxo awood leh iyo antioxidant super waa in ay ka buuxaan xeryahooda oligomeric proanthocyanidin, OPCs oo gaaban. Walax isku mid ah ayaa laga heli karaa iniinaha canabka, maqaarka lawska iyo jilif hazel ee sixirka. Laakiin maxaa ka dhigaya maaddadan mucjisada ah ee cajiibka ah?

Iyadoo OPC-yada laga helay soosaarkan inta badan loo yaqaan faa'iidooyinka soo saarista antioxidant-ka, xeryahooda cajiibka ah waxay soo saaraan bakteeriyada, fayraska, anticarcinogenic, ka hortagga gabowga, ka hortagga bararka iyo guryaha xasaasiyadda. Soosaarida jilif Pine waxay kaa caawin kartaa yaraynta xanuunka murqaha waxaana laga yaabaa inay gacan ka geysato hagaajinta xaaladaha la xiriira wareegga liidata, dhiig karka, osteoarthritis, sonkorowga, ADHD, arrimaha taranka dumarka, maqaarka, cillad kacsiga, cudurka indhaha iyo awooda ciyaaraha.

Waxay u egtahay inay tahay inay noqoto mid cajiib ah, laakiin aan si dhow u eegno. Liistadu wax yar ayay sii socotaa, maadaama OPC-yada ku jira soosaarkan laga yaabo inay “hortagaan peroxidation lipid, isu-ururinta platelet, permeability capillary iyo jilicsanaanta, iyo inay saameeyaan nidaamyada enzyme,” taas oo asal ahaan ka dhigan tahay inay noqon karto daaweyn dabiici ah xaalado caafimaad oo badan oo halis ah, sida faaliga iyo wadne xanuunka.

[Shaqada]

1. Waxay hoos u dhigtaa Heerarka Gulukooska, Hagaajinta Calaamadaha Sonkorowga
2. Waxay ka caawisaa ka hortagga luminta maqalka iyo dheelitirnaanta
3. Waxay ka ilaalisaa caabuqyada
4. Waxay maqaarka ka ilaalisaa soo-gaadhista ultraviolet
5. Waxay hoos u dhigtaa kacsiga
6. Waxay yaraysaa bararka
7. Waxay ka caawisaa Kordhinta Waxqabadka Ciyaaraha

3 Cabbitaannada Dufanka & Dheefshiidka: Apple cider Vinegar- Thomas DeLauer… https://www.ThomasDeLauer.com dhammaan jawaabaha ganacsigaaga, caafimaadkaaga iyo jimicsigaaga.
Braggs Apple Cider Vinegar: Faa'iidooyinka khalka ciderka tufaaxa waxay ka yimaadaan xeryahooda bogsashada ee xoogga leh, oo ay ku jiraan acetic acid, magnesium, probiotics, iyo polyphenols.
Acid Acid- Tufaaxa khalka waxaa ku jira acetic acid, taas oo ah karboksylic acid synthetic oo leh sifooyin bakteeriyada iyo antifungal.
Miisaanka oo yaraada / dheef-shiid kiimikaadka- Daraasad lagu daabacay joornaalka Beeraha iyo Chemistry-ga Cuntada, jiirarka ayaa quudiyay cunto dufan badan leh oo ay weheliso acetic acid - qaybta muhiimka ah ee khalka - waxay soo saartay ilaa 10% dufanka jidhka ka yar marka loo eego jiirka.

Zevia: Zevia waa soodhada eber dabiiciga ah ee dabiiciga ah oo la sameeyay iyada oo aan lahayn macaaneeye macmal ah, waa non-GMO, kosher, gluten-free, vegan oo aan ku jirin midabyo, midabyo ama fosfooraska. Waxaa loo tixgeliyey dhammaan-dabiiciga ah, Zevia waxay isticmaashaa Stevia macaan.

Habbee Sonkorta Dhiiga/Glukoos- Maqaal lagu daabacay Joornaalka Kaabayaasha Cunnada ayaa lagu qiimeeyay sida stevia u saamayso jiirka macaanka. Waxaa la ogaaday in jiirka lagu daweeyey 250 iyo 500 milligaraam maalin kasta "si weyn" hoos u dhigeen heerarka sonkorta dhiigga ee soonka iyo caabbinta insulin dheellitiran, iyo triglycerides.

Matcha Cagaaran Shaaha: Matcha Cagaaran Shaaha waa shaaha cagaarka budada ah ee ugu tayada sarreeya ee la heli karo. Waxa laga sameeyay caleemaha yaryar ee nafaqada leh ee laga soo qaaday talooyinka dhirta hadhka ku koray ee Camellia sinensis, Shaaha Cagaaran ee Matcha waa la caadka, la kariyey, oo la jarjaray ka hor inta aan la dhagax-dhigin budo aad u fiican.

EGCg (epigallocatechin gallate)

Shaaha cagaaran wuxuu ka kooban yahay qayb gaar ah oo ka mid ah antioxidant loo yaqaan catechin. Ka mid ah antioxidants, catekins ayaa ah kuwa ugu awoodda badan uguna faa'iidada badan. Mid ka mid ah catechin gaar ah oo loo yaqaan epigallocatechin gallate (EGCg) ayaa ka kooban 60% catechin ee Shaaha Cagaaran ee Matcha. Marka laga reebo dhammaan antioxidants, EGCg waa tan ugu ballaaran ee loo aqoonsan yahay sifooyinkeeda la dagaallanka kansarka.

Waxay yaraysaa bararka- Ukuntu waxay u muuqataa inay si wax ku ool ah u joojiso TAK1 iyada oo xannibaysa fosforyaalkeeda. TAK1 waa dhexdhexaadiyaha caabuqa, waxayna udub dhexaad u tahay firfircoonida borotiinka mitogen-activated protein kinases (MAPKs) ee ka jawaabaya kicinta reseptor-ka ee cytokines interleukin (IL) -1β iyo buro necrosis factor (TNF).

Tilaabooyinka Akademiyada Qaranka ee Sayniska ayaa sameeyay daraasad waxayna ogaadeen in shaaha cagaaran ee matcha laga yaabo inuu yareeyo darnaanta rheumatoid arthritis-ka. Inta lagu jiro daraasadda, jiirarka ayaa lagu duray kolajka si loo keeno xaalad la mid ah rheumatoid arthritis-ka ee bini'aadamka. Kuwa shaaha cabba 44% waxay noqdeen lafo-xanuun. Kuwa aan cabin shaaha, 94% waxay noqdeen lafo-xanuun. (12)

Tixraacyo:
1) Acid Acid waxay hagaajisaa Muujinta Hidde-sidayaasha ee Enzymes Oxidation Fatty Acid ee Beerka si loo xakameeyo Dufanka Jirka - Joornaalka Beeraha iyo Kiimikada Cuntada (ACS Publications). (nd). Laga soo celiyay https://pubs.acs.org/doi/abs/10.1021/jf900470c

2) Polyphenols waxay caawin karaan caafimaadka mindhicirka, waxay kordhiyaan cimriga dheer. (nd). Laga soo bilaabo https://www.healthline.com/health-news/food-polyphenols-boost-gut-health-and-longevity-121213#1

3) Polyphenols ma hagaajiyaan bakteeriyada xiidmahaaga? (nd). Laga soo bilaabo https://chriskresser.com/do-polyphenols-improve-your-gut-bacteria/

4) Saamaynta khaliijka cider tufaaxa oo lagu soo saaray farsamooyin kala duwan oo ku saabsan xuubka dhiigga ee jiirka-quudinta kolestaroolka sare. - PubMed - NCBI. (nd). Laga soo celiyay https://www.ncbi.nlm.nih.gov/pubmed/21561165

5) Tufaax Cider Vinegar (ACV): Runtii ma dawooyin awood leh baa? - Caafimaadka Dhulka Hoostiisa. (nd). Laga soo celiyay https://www.undergroundhealth.com/is-apple-cider-vinegar-really-a-powerful-healing-tonic-science-says-yes/

6) Saamaynta Stevia Rebaudiana ee Serum Omentin iyo Heerka Visfatin ee Jiirka Sonkorowga ee STZ (PDF Download La heli karo). (nd). Laga soo celiyay https://www.researchgate.net/publication/261289491_The_Effect_of_Stevia_Rebaudiana_on_Serum_Omentin_and_Visfatin_Level_in_STZ-Induced_Diabetic_Rats

7)Stevioside waxay joojisaa atherosclerosis by hagaajinta calaamadaha insulin iyo difaaca antioxidant ee jiirarka insulin-adkeysi badan. - PubMed - NCBI. (nd). Laga soo celiyay https://www.ncbi.nlm.nih.gov/pubmed/20010904

8) Sharma, N., Mogra, R., & Upadhyay, B. (2009). SaamayntaSoosaarista Stevia Faragelinta Profile-ka Lipid. Laga soo celiyay https://www.krepublishers.com/02-Journals/S-EM/EM-03-0-000-09-Web/EM-03-2-000-2009-Abst-PDF/EM-03- 2-137-09-047-Sharma-N/EM-03-2-137-09-047-Sharma-N-Tt.pdf

9) Maraykanka Patent: 6500471. (nd). Laga soo celiyay https://patft.uspto.gov/netacgi/nph-Parser?Sect1=PTO1&Sect2=HITOFF&d=PALL&p=1&u=/netahtml/PTO/srchnum.htm&r=1&f=G&l=50&s1=6500471.PN&OS. /6500471&RS=PN/6500471

10) Soosaar EGCG, faa'iido caafimaad, waxyeellooyin. (nd). Laga soo celiyay https://www.raysahelian.com/egcg.html

Tusidda sida loo sameeyo Crackers Flackers ama Flackers ee daawayntaas qallafsan waxaan dhammaanteen tabaynaa safarkayaga paleo, hadhuudh xor ah iyo gluten-la'aan! Cuntadani waxa laga soo minguuriyay dadka waaweyn ee jooga fastpaleo.com

Cunto karinta:

Maaddooyinka

1 C Cuntada Flax

2 Tbl iniinaha gabbaldayaha
2 Tbl iniin bocorka
1 Tbl sisinta

1/2 TblBudada Toonta
1/2 tsp basil
1/2 tsp dhir
1/2 tsp Budada Basasha
Dash of cayenne (SHAZAM!)

1TBL malab
1/2 C oo biyo ah

Isku qas dhammaan maaddooyinka ilaa inta isku dhafka ay ka noqon karto kubbad

Ku rid foornada ilaa 400 darajo.

Isku darka si khafiif ah ugu faafi xaashi buskud ah oo lagu dahaadhay warqad Baakidh ah.

Dubo 20 daqiiqo

Ku qabooji ilaa 5 daqiiqo

Ka saar xargaha xaashida oo jebi cabbirka la rabo

Dooro quusitaanka aad jeceshahay oo ku raaxayso!!!

Maxaa la arkaa sida ay u egtahay? Daawo muuqaalka!!