[Magaca Latinka] Cucurbita pepo

[Isha dhirta] ee Shiinaha

[ Faahfaahinta] 10:1 20:1

[Muuqaalka] Budada ganaaxa ee jaalaha ah

Qaybta Dhirta ee la Isticmaalay:Ineed

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Hordhac

Abuurka bocorka ayaa dawo ahaan loo isticmaalaa si ay gacan uga geysato hagaajinta shaqada mindhicirka iyada oo laga takhaluso dulin iyo gooryaanka mindhicirka.

Sida alaabta ceeriin ee daawooyinka loogu talagalay ciribtirka cayayaanka, bararka, iyo xiiq-dheerta, soosaaray abuurka bocorka ayaa si weyn loogu isticmaalaa warshadaha dawooyinka;

Sida badeecada lagu daweeyo nafaqo-xumada iyo qanjirka 'prostate', laga soosaaray abuurka bocorka ayaa si weyn loogu isticmaalaa warshadaha caafimaadka.

SHAQADA:

1.Qalabka laga soosaaray bocorka ayaa kaa caawin kara kahortaga cudurka qanjirka 'prostate'.

2. Soosaar abuurka bocorka ayaa leh shaqada daawaynta xiiqdheerta iyo carruurta qaba xanuunka xanuunka.

3.Pumpkin sidoo kale waa isha dabiiciga ah ee magnesium, fosfooraska, selenium, zinc, fitamiin A, iyo fitamiin C.

4.Cushaw soosaarku sidoo kale waa calool jilciye, kaas oo kaa caawin kara inuu qoyaan maqaarka, runtii waa cunto qurux badan oo dumarka ah.

5. Abuurka bocorka ayaa dawo ahaan loo isticmaalaa si ay gacan uga geysato hagaajinta shaqada mindhicirka iyada oo laga takhaluso dulin iyo gooryaanka mindhicirka.

6.Cushaw abuurka laga soosaaray ayaa leh aashito badan, aashitadani waxay dejin kartaa angina inteeda kale, waxayna leedahay shaqo ay hoos u dhigto dareeraha dhiigga ee sarreeya.

Mashruuca Sayniska. Halkan waxaan ku qasayaa sonkorta iyo biyaha si aan u muujiyo xal. Qaybaha sonkortu waxay ku daraan biyaha ( H2O ) waxayna sonkortu noqotaa mid aan la arki karin isha qaawan. Waad ku mahadsan tahay daawashada!

Aad baad ugu mahadsan tahay daawashada aan gluten-la'aanta ah, karbohaydrayt yar, cunto karinta buskudka abuurka. Runtii waxaan rajaynayaa in aad ku raaxaysataan xxx

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❤ VIDEO HORE ❤

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Cuntooyinka
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- 500 g oo ah iniin isku qasan
- 500 ml oo biyo kulul ah - haddii isku-darku u muuqdo mid dhumuc weyn, ku dar biyo badan.
- Xawaashka dhadhanka
- 3 malqacadood oo ah Psyllium Husk

- foornada 180 darajo;
- 20 daqiiqo cunto karinta hal dhinac
- 20 min karinta dhinaca kale.
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❤ sidoo kale waxaa laga yaabaa inaad jeceshahay ❤

Catrice Xataa Aasaaska Maqaarka Maqaarka & Qariyaha Dareeraha Camouflage - Dib u eegis & Muuji - https://www.youtube.com/watch?v=6f_0YPf1ZUc

Qalabka Wejiga Wejiga Woolworths - Aragtida Koowaad - https://www.youtube.com/watch?v=Z-q4ztAuYZ8

Habeenka Sannadaha Cusub - muuqaalka qurxinta - https://www.youtube.com/watch?v=JGVTXcF8W1k

❤ KAFAALIYAY ❤
Maya