[Magaca Laatiinka] Amorphophallus konjac

[Isha dhirta] ee Shiinaha

[Qeexitaannada] Glucomannan85% -90%

[Muuqaalka] Budada midabka kareemka ama caddaanka ah

Qaybta dhirta ee la isticmaalo:Root

[Qaybta qaybta] 120 Mesh

[khasaaraha qallajinta] ≤10.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

[hordhac]

Konjac waa warshad laga helo Shiinaha, Japan iyo Indonesia. Geedku waa qayb ka mid ah genus Amorphophallus. Caadi ahaan, waxay ku koraan gobollada kulul ee Aasiya.

Soosaarka xididka Konjac waxaa loo tixraacaa sida Glucomannan. Glucomannan waa walax la mid ah fiber-ka oo caado ahaan loo isticmaalo cunto karinta, laakiin hadda waxa loo isticmaalaa qaab kale oo miisaan dhimis ah. Iyada oo ay weheliso faa'iidadan, soosaarka konjac wuxuu ka kooban yahay faa'iidooyin kale oo loogu talagalay jirka intiisa kale sidoo kale.

Waxyaabaha ugu muhiimsan ee xanjada konjac ee dabiiciga ah waa konjac cusub, kaas oo ka baxa kaynta bikrada ah ee degaanka Hubei. Waxaan isticmaalnaa hab horumarsan si aan u nadiifinno KGM, aminophenol, Ca, Fe, Se kuwaas oo caafimaadka u wanaagsan. Konjac waxaa loo yaqaan "nafaqada toddobaad ee aadanaha".

Konjac xabagta oo leh awood gaar ah oo meelaynta biyaha ah, degenaansho, ku ekaansho, hanti dhumuc leh, hantida hakinta iyo hantida jel ayaa si gaar ah loogu korsan karaa warshadaha cuntada.

[Shaqada Muhiimka ah]

1.Waxay hoos u dhigi kartaa glycemia postprandial, kolestaroolka dhiigga iyo cadaadiska dhiigga.

2.Waxay xakameyn kartaa rabitaanka cuntada waxayna yareyn kartaa miisaanka jirka.

3.Waxay kordhin kartaa dareenka insulinta.
4.Waxay xakameyn kartaa cilladda u adkeysata insulinta iyo horumarinta cudurka macaanka II.
5.Waxay yarayn kartaa cudurrada wadnaha.

[Codsiga]

1) Gelatinizer (jelly, pudding, jiis, nacnac jilicsan, macaanka);

2) Xasijiye (hilib, biir);

3) Filim hore (kaabsal, preservative)

4) Wakiilka biyaha-haynta ( Cuntada la dubay );

5) Thickener (Konjac Noodles, Konjac Stick, Konjac jeex, Konjac Ku dayashada Walaxda Cuntada);

6) Wakiilka u hoggaansanaanta ( Surimi );

7) Xasilinta xumbo (Jalaatada, kareemka, biirka)

Waad ku mahadsan tahay macaamiisha 100k! Fadlan Isdiiwaangeli 3x Fiidyow Todobaadkiiba!

https://www.ThomasDeLauer.com

Cuntada Subaxda ee Cabbitaanka: Miisaanka dhimista iyo daalka Adrenal: Thomas DeLauer

Qumbaha Cranberry Smoothie

Maaddooyinka

- Biyaha Qumbaha/Caanaha
- Karanberi
- Cusbada Badda Himalayan ee Pink
- Cream of tartar
- Xididka Maca (budada)

Biyaha Qumbaha ama caanaha Qumbaha

Mid ka mid ah saameynaha daalka adrenal-ka waa cadaadis dhiig oo sarreeya

Daraasad la sameeyay 2005 ayaa lagu ogaaday in markii maadooyinka la siiyay biyaha qumbaha muddo laba toddobaad ah, cadaadiska dhiigga ee systolic uu hoos u dhacay 71% halka cadaadiska dhiigga ee diastolic uu 29% ka hooseeyo kuwa cabba biyaha cad.

Maaddooyinka potassium ee sarreeya ee biyaha qumbaha ayaa u horseeday cilmi-baarayaasha inay baaraan faa'iidooyinka suurtagalka ah ee yaraynta khatarta cudurrada wadnaha.

Karanberi

Waa heerarka sare ee walaxda gaarka ah ee proanthocyanidins (PACs) ee laga helo karamberriga taasoo caawisa shaqada difaaca jidhka si ay uga ilaaliso jirrooyinka iyo cudurrada.

ProanthocyanidinsWaxa loola jeedaa dabaq weyn oo polyphenols ah - polyphenols-kan xoogga badan waxay awoodaan inay kobciyaan xuubka mindhicirka, halkaas oo badi habka difaaca jirka uu dhab ahaantii ku yaal.

Sababtoo ah cranberries waxay ka ilaalin kartaa bakteeriyada waxyeellada leh inay ku ururto oo ku korto xuubka mindhicirka, bakteeriyada difaaca jirka ee caafimaadka leh ayaa awood u leh inay koraan oo ay abuurto difaac xooggan oo ka hortagga jirrada.

Polyphenols-ku waxay kaa caawin karaan ka hortagga ku-soo-ururinta huurada derbiyada maraakiibta, iyo qaybaha antioxidant-ka ee cranberries waxay sidoo kale ku xiran yihiin hoos u dhaca cadaadiska dhiigga.

Cusbada Badda Himalayan ee Pink

Waxay bixisaa 84 macdan raadeed oo la yaab leh. Waxaa jira 21 macdan raad ah oo si weyn loogu heshiiyey inay lagama maarmaan u yihiin hababka dheef-shiid kiimikaad ee jirka

milixda Himalaya waxa laga soo saaraa 200 milyan oo sariir badeed jira; waxa gebi ahaanba ka madhan biraha culculus iyo sunta kale ee ka soo baxda milixda badda ee laga soo goosto badaha maanta.

Marka qanjidhada adrenal ay daalaan, waxay ku guuldareystaan ​​inay soo saaraan qadar ku filan oo hormoonno ah, oo ay ku jiraan aldosterone.

La'aanta aldosterone waxay carqaladayn kartaa dheelitirka sodium ee heerka gacanta. Tani waxay dhab ahaantii kordhin kartaa baahidaada soodhiyamka dabiiciga ah waxayna kaa caawineysaa inaad sharaxdo rabitaanka milixda dad badan oo leh waayo-aragnimada daalka adrenal (waxay sharxi kartaa sababta dadka qaarkood ay u jecel yihiin cuntooyinka milixda badan kuwa kale). (3)

Kareemka Tartar

Cream of tartar, oo sidoo kale loo yaqaan potassium hydrogen tartrate, waa wax soo saar dabiici ah oo acidic ah oo ka mid ah khamriga samaynta.

Daalka adrenal wuxuu keeni karaa hypertension, ama dhiig karka, wuxuuna keeni karaa wadne qabad iyo istaroog.

Haddii aad la ildaran tahay potassium-ka hooseeya, si kastaba ha ahaatee, kareemka tartarku waa hagaajin fudud, oo ay ku jiraan 16,500 mg oo potassium ah 100 garaam oo kareem ah oo tartar ah (4)

Waxyaabaha sirta ah: Xididka Maca (budada)

Tijaabooyinka caafimaadku waxay muujiyeen in maca ay saameyn togan ku leedahay tamarta, adkeysiga, iyo niyadda. Joogteynta heerarka tamarta togan waxay la xiriirtaa heerarka hoose ee walaaca iyo niyad-jabka, labadaba maca ayaa la muujiyay inay si togan u caawineyso in la gaaro.

Xididka Maca waa geedo adaptogen ah, taas oo macnaheedu yahay in ay caawiso oo keliya meesha loo baahan yahay. Tusaale ahaan, haddii jidhkaagu uu soo saaro hormoonka, wuxuu u habeeyaa sidii caadiga ahayd iyo haddii jidhkaagu ka yar yahay soo saarista hormoonka, waxay kaa caawinaysaa kor u qaadida heerka ilaa inta uu dheellitiro.

Qanjirrada adrenal waa qayb ka mid ah nidaamka endocrine waxaana maamula hypothalamus iyo qanjidhada pituitary. Marka qof uu la ildaran yahay daalka adrenal-ka, qanjidhada adrenal-ka ayaa ah kuwo aan dheeli tirnayn taasoo keenta daal badan iyo walbahaar xun.

Xididka Maca, marka si joogto ah loo isticmaalo, waxa uu leeyahay awood uu ku nafaqeeyo oo uu kiciyo hypothalamus iyo qanjidhada pituitary ee taas oo iyaduna keenta dheelitirka qanjidhada adrenal.

Tixraacyo

1) Electrolytes & Adrenals - Bogsiinta dheef-shiid kiimikaadka. (nd). Laga soo celiyay https://metabolichealing.com/electrolytes-the-adrenals/

2) Sida ay Potassium-ku gacan uga geysan karto Xakamaynta Dhiig-karka. (nd). Laga soo celiyay https://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Potassium-and-High-Blood-Pressure_UCM_303243_Article.jsp#.WS0IBrRwe2w

3) Ku bogsii Adrenals-kaaga Cusbada Himalayan | Synchro. (nd). Laga soo celiyay https://besynchro.com/blogs/blog/7149480-heal-your-adrenals-with-himalayan-salt

4) Kareemka Faa'iidooyinka Tartar: Ku qas Casiirka Orange oo arag waxa dhacaya. (nd). Laga soo bilaabo https://dailyhealthpost.com/cream-tartar-benefits/

5) Xididka Maca & Adrenal Fatigue | LIVESTRONG.COM. (nd). Laga soo celiyay https://www.livestrong.com/article/417693-maca-root-adrenal-fatigue/

Balaadhinta Guska Dabiiciga ah - Dib u eegis Layliga Balaadhinta Guska - ED

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