[Magaca Laatiinka] Rhodiola Rosea

[Isha dhirta] Shiinaha

[Qeexitaannada] Salidrosides: 1%-5%

Rosavin: 3% HPLC

[Muuqaalka] Budada khafiifka ah ee Brown

[Qaybta Dhirta ee La Isticmaalay] Xididka

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

Waa maxay Rhodiola Rosea

Rhodiola Rosea (sidoo kale loo yaqaan xididka Arctic ama xidid dahab ah) waa xubin ka mid ah qoyska Crassulaceae, qoys dhir ah oo u dhashay gobollada Arctic ee Bariga Siberian. Rhodiola rosea waxay si ballaaran ugu baahsan tahay gobollada Arctic iyo buuraha ee Yurub iyo Aasiya oo dhan. Waxay ku kortaa joog dhan 11,000 ilaa 18,000 cagood oo ka sarraysa heerka badda.

Waxaa jira daraasado badan oo xayawaan iyo tuubo tijaabo ah oo muujinaya in rhodiola ay leedahay saameyn kicinta iyo suuxinta labadaba habka dhexe ee neerfayaasha; kor u qaad dulqaadka jirka; waxay hagaajisaa shaqada tayroodh, tayroodh, iyo shaqada adrenal; waxay ilaalisaa habdhiska dareenka, wadnaha iyo beerka; waxayna leedahay antioxidant iyo sifooyin ka-hortagga kansarka.

[Shaqada]

1 Kobcinta difaaca iyo daahitaanka gabowga;

2 Shucaaca iyo buro iska caabisa;

3 Nidaaminta habdhiska dareenka iyo dheef-shiid kiimikaadka, si wax ku ool ah u xaddidaya dareenka melancholy iyo niyadda, iyo kor u qaadida heerka maskaxda;

4 Ilaalinta xididdada dhiigga, balaadhinta halbowlayaasha wadnaha, ka hortagga halbowlayaasha halbowlayaasha wadnaha iyo arrhythmia.

Stevia waxay si fiican ugu baxdaa dhulka sare ee cimilo-hoosaadka. Meelaha kale waxaa lagu beeran karaa sanadle ahaan. Geedku wuxuu door bidaa carro khafiif ah oo si fiican u miiray oo walxaha dabiiciga ah lagu daray. Waxay u baahan tahay biyo ku filan si ay carradu si joogto ah u qoyaan, laakiin aanay u qoyan. Cimilada kulul, qoraxda leh waxay ku fiicnaan doontaa hooska badhkii. Faafintu waxay ka timaadaa abuurka lagu beeray guga, laakiin heerka biqilku wuxuu noqon karaa mid hoose oo la filayo kala badh abuurka la beeray inaanu biqin. Dhirta geedo soo saar marka dhammaan khatarta dhaxanku dhammaato. Caleemaha waxaa si fiican loo goostaa ka hor ubax. Dhirta ayaa sidoo kale ka kori doona gooyn, kuwaas oo si fiican loo qaato jiilaalka goor dambe. The fiirsashada of stevioside ee caleemaha Stevia sii kordhaya marka dhirta waxaa lagu koray hoos xaalad maalin dheer. Halka, beerashada stevia on baaxad weyn, waxaa la koray karaa in Ciid cas oo si fiican u miiray iyo carro ciid ciid leh. Ciiddu waa inay ku jirtaa qiyaasta pH ee 6.5-7.5. Ciidda cusbada leh waa in laga fogaadaa si loo beero geedkan.

Stevia si guul leh ayaa loo beeran karaa sanadka oo dhan Hindiya oo dhan waxay filanayaan aagagga, kuwaas oo helaya baraf, ama heerkulku wuxuu ka hooseeyaa 5 darajo Celsius xilliga qaboobaha. Dhaqanka In kasta oo gooyn asliga ah loo isticmaalo dhaqanka nudaha daaqsinka dhirta ayaa la xaqiijiyay inay tahay waxyaabaha ugu wanaagsan ee lagu beero Stevia. Dhirta dhaqanka unugyada Stevia waa hidde ahaan saafi ah, ka nadiif ah cudur-sidaha oo leh firfircooni aad u wanaagsan. Dhirta dhaqanka nudaha waxa la beeran karaa sanadka oo dhan, waxaana la filayaa inta lagu jiro xagaaga ugu sarreeya. Cufnaanta beeritaanka ugu habboon waa 40,000 dhir halkii acre oo leh fogaan dhan 25 × 40 cm ee nidaamka sariirta sare. Ciidda waxa lagu hodmin karaa dhaymo absal ah oo ah 25 tan oo digada beerta/hektar si fiican u qudhuntay.

Nooca Ciidda
Stevia waxay u baahan tahay biya-bax aad u wanaagsan ciid kasta oo ceshato qoyaanka waqti aad u dheer kuma habboona beerashada Stevia waana in laga fogaadaa diin ahaan. Ciidda cas iyo ciid ciid leh oo leh 6-7 pH ayaa ugu fiican beerashada Stevia.

Diyaarinta sariirta oo kor loo qaaday
Samaynta sariiro dhaadheer ayaa ah habka ugu dhaqaalaha badan ee lagu beero Stevia. Sariirta kor loo qaaday waa inay ahaataa 15 cm oo dherer ah iyo 60 cm oo ballac ah. Masaafada u dhaxaysa geed kasta 23 cm. Tani waxay siin doontaa dadka dhirta ku dhow 40,000 acre kasta.

Qalabka wax lagu beero
Asal ahaan waxaa jira laba ikhtiyaar oo isku dhufashada. Midka koowaad waa dhaqanka nudaha iyo marka labaadna goynta asliga ah. Dhaqanka nudaha ayaa ah ikhtiyaarka ugu fiican laakiin beeraley badan ayaa isku dayaya inay tijaabiyaan habka goynta asliga ah ee isku dhufashada. Sida ku cad waayo-aragnimada la taaban karo, goynta stem mararka qaarkood waa ka qaalisan tahay in la soo saaro marka loo eego dhaqanka nudaha maadaama heerka guusha aasaaska goynta asliga ah uu aad u hooseeyo, waxay qaadanaysaa ugu yaraan 25 toddobaad in goynta jirida ay ku horumarto xididdada quudinta habboon ee tallaalka (ka yar) Ku-tallaalidda stem gooyntu waxay muujisay in ka badan 50% dhimashada dhowrka toddobaad ee ugu horreeya ee beeritaanka beerta weyn).

Goynta
Arrin kale oo muhiim ah oo ka mid ah goosashada waa waqtiga goosashada. Waa in la ogaadaa in waqti lahayn dhirta waa in loo ogolaado in ay ubax tan ka dib markii ubaxa ahStevioside boqolkiiba ayaa si degdeg ah hoos ugu dhacaya caleemahana waxay noqdeen kuwo aan la iibin karin. Caleemaha waxaa lagu goostaa iyadoo la jarayo tiro yar, ama dhammaan geedka leh laamaha dhinacyadu waa la gooyaa oo ka tagaya 10 ilaa 15 cm saldhigga. Goynta ugu horreysa waxaa la samayn karaa afar ilaa shan bilood ka dib marka la beero. Goynta ku xigta waxaa la samayn karaa saddexdii biloodba mar, shan sano oo isku xigta. Macmacaanka caleenku waa ugu badnaan ilaa ubaxa geedka. Wax yar ka hor ubax, geedka waa in si buuxda loo gooyaa isagoo ka tagaya 10 cm dhulka. Caleemaha cusub ayaa halkan ka soo bixi doona. Geedka cusub wuxuu diyaar u noqon doonaa goosashada mar kale saddex bilood gudahood. Geedku wuxuu soo saaraa qiyaastii 3000 kg oo caleemo qallalan oo ka yimid hektar beero ah sannad kasta. Goynta waa in la sameeyaa sida ugu dhakhsaha badan ee suurtogalka ah, maadaama heerkulka dayrta qabow iyo maalmaha gaaban ay u muuqdaan inay xoojiyaan macaanka dhirta marka ay u xuubsiibtaan xaalad taran.

Furidda macaanka goosashadaada
Marka dhammaan caleemaha la gooyo waxaa loo baahan yahay in la qalajiyo. Tani waxay noqon kartaa
lagu dhameeyay shabagga Habka qalajinta maaha mid u baahan kuleyl xad dhaaf ah; ka sii muhiimsan waa wareegga hawada wanaagsan. Maalinta dayrta ee dhexdhexaadka ah, dalagga stevia si degdeg ah ayaa loo qallajin karaa qorraxda buuxda ilaa 12 saacadood. (Waqtiyada qalajinta in ka badan waxay hoos u dhigi doontaa nuxurka stevioside ee alaabta ugu dambeysa.)
Burburinta caleemaha engegan ayaa ah tallaabada ugu dambeysa ee lagu sii daayo awoodda macaan ee stevia. The
caleemaha qallalan waa la budada, shaandheyn iyo budada ganaaxa waxaa lagu kaydiyaa weel. Tan waxaa lagu samayn karaa gacanta ama, saamayn weyn, Booqday Furimaha Dagaalka kafeega ama blender gaar ah ee geedo yaryar.

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Hooyaday waxay iiga been sheegtay inaan si qarsoodi ah u galayo sonkor badan! Markaa haddii aad filayso inaad aragto muuqaal ay hooyaday runta ku sheegayso, fadlan meel kale eeg. Tani waa mid aad u fudud in la sameeyo, inkastoo diyaarintu ay qaadato wakhti. Oo waxaan ku sheegay AfterPrisonShow muqaalkan, fiiri kanaalka cajiibka ah ee Joe: https://www.youtube.com/channel/UCSonmKTLAPC2bTCF4JHQ1lg

Maaddooyinka:
-3 koob oo bur ah oo dhan
-2 koob oo sonkor ah
-3 qaado oo ah baking soda
-1 qaado oo budada dubista ah
-1 qaado oo milix ah
-1 qaado oo qorfe ah
- 1 qaado oo nuts ah
-3/4 koob oo saliidda cuntada ah
-2 qaado oo vanilj ah
- 1 koob oo karootada la jarjaray
-1 1/2 koob oo baradho macaan ah (3 baradho macaan oo la karkariyey oo la shiiday)
-1 koob oo walnut la shiiday
-3/4 koob oo casiir liin ah oo la tuujiyey oo cusub
-Gratings ka 3 qolof orange
-4 ukun

Karkari saddex baradho macaan oo shii. Isticmaal shabaggeedii farmaajo si aad u diiriso saddex liin oo ka tuuji casiirka liinta si aad u hesho 3/4 koob oo casiir liin ah. Ku rid foornada ilaa 350 darajo.

Dhammaan maaddooyinka dareeraha ah ku rid baaquli oo ku qas qaaddo. Dabadeed kaliya ku dar dhammaan maaddooyinka aan dareeraha ahayn oo si fiican ugu walaaq qaaddo. Dubi digsiga dubista ama digsiga roodhida subagga ama saliidda khudradda (hooyaday waxay isticmaashay saliid khudradeed) oo dub ilaa 60 ilaa 70 daqiiqo, ama ilaa aad ku dhejin karto cadayga oo kala soo bax iyada oo aan baytarigu ku dhegin. Cabbaar ha qabooji oo u adeeg.

Oo waxaan ka hadlayaa inaan arko filimka Moonlight, oo ah mid aad u fiican. Halkan ka daawo muuqaalka https://www.youtube.com/watch?v=9NJj12tJzqc

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