[Magaca Alaabta] manka shinnida

[Tilmaamin]

Manka shinni shaaha

Manka shinni isku dhafan

Manka shinni kufsiga saafiga ah

Manka Bee Extrac

[Sifada guud]

1. Antibiyootikada hooseeya;

2.Organic shahaado by ECOCERT, sida waafaqsan EOS & NOP heerka organic;

3.100% manka shinni dabiiciga ah oo saafi ah, wax lagu daro;

[hordhac]

Manka shinni waa manka agglomerate oo laga soo ururiyay geedo laga soo ururiyay shinnida, waxaana loogu yeedhi jiray cunto nafaqo leh, kaydka dawooyinka dabiiciga ah ee xooga leh, in afka laga qaato, isqurxinta amino acid iwm

Manka waxa ka guran kara shinileyda shinnida marka ay soo galaan rugtooda. Ka dib waa la nadiifiyaa oo la qalajiyaa ama la qaboojiyey ka hor inta aan lagu darin dawooyinka dabiiciga ah iyo kaabista cuntada.

[Functions]

Manka shinni waxa ay wanaajisaa shaqada difaacida jidhka, waxa ay ka hortagtaa xasarada, timo-jarista, ka hortagga fayraska wadnaha iyo xididada, ka hortagga iyo daawaynta fayraska prostate ka, hagaajinta xiidmaha iyo shaqada caloosha, hagaajinaysaa habdhiska neerfaha, dedejiso hurdo, daweeyo kaaliyaha fayraska kale sida dhiig-yaraan, sonkorow, wanaajisaa xusuusta iyo balk of menopause.

Manka waxa loo isticmaali karaa sida Malabka Bee Manka Waa badeeco dareere ah, qiyaasta lagu taliyeyna waa 2 qaado shaah ah maalintii iyadoo la doorbidayo quraacda.

Manka kuma jiro wax lagu daro ama wax lagu ilaaliyo. Waxay ku habboon tahay da' kasta, laakiin gaar ahaan kuwa leh qaab nololeed qallafsan, ama dadka da'da ah ee ku jira da'da hore oo waxay ka faa'iideysan lahaayeen dhadhan fiican, oo ay fududahay in la qaato alaab dareere ah oo ay ku jiraan fiitamiinno muhiim ah oo laga yaabo inaysan helin cunto caadi ah.

Dadka intooda badan waxay tan si joogto ah u qaataan kab quraac ahaan. Waxay siin kartaa kor u kaca dareenka guud ee fayoobaanta kuwa dareemaya heerka hoose. Ma aha oo kaliya in ay qaybiso saamaynta jelly royal laakiin manka aad buu u nafaqo badan yahay oo ka kooban amino acids iyo borotiino badan.

[Codsiga] Waxaa si weyn loogu isticmaali jiray tonic caafimaadka, farmashiyaha caafimaadka, timo-jarista iyo aagga qurxinta.

Tani waa habka loo kariyo ee bhandara style petha ama halwai style petha. Waa saxan aad u macaan waxaana lagu daraa puri kulul, chapati ama naan.

Waxyaabaha ay ka kooban yihiin-
bocorka/kaddu/petha - 500 garaam
1 basal weyn oo la jarjaray
2 yaanyo dhexdhexaad ah - jar jartey
la jarjarey oo cagaar ah oo cusub - 2 qaado
methi dana / miraha fenugreek - 1 qaado shaah
toonta ginger - 2 qaado
budada turmeric/ haldi - 1 qaado shaah
basbaaska cagaaran oo la jarjaray - 2 qaado
budada shinnida ah - 1 qaado
garam masala- shaah badhkeed
cusbo - 1 qaado shaah ama sida dhadhanka
mango ceeriin - 2 qaado
biyo - 1 koob
saliid - 2 qaado

noogu soo dir - anubhavmycookingexperience@gmail.com

Waxyaabaha ay ka kooban:
- iniin ka 1 bocorka (qiyaastii 2 koob)
- 5 berry allspice
- 3 xabo
- 2 qaado oo ah celery
- 1 tsp iniin khardal huruud ah
- 1/2 tsp budada toon
- 1/2 tsp milixda badda
- 1/4 tsp sinjibiil
- xashiishka qorfe iyo paprika

Tilmaamaha:
- Ku dub foornada ilaa 375F
- Biyo raaci iniinaha bocorka oo dhinac dhig baaquli weyn oo isku qasan.
- Ku dar dhammaan xawaashyada blender ama suunka kafeega oo garaac garaac ilaa si fiican la isku daro.
- Ku tuur iniin bocorka oo isku qasan oo ku faafi xaashi maraq ah oo safan xaashi dubista.
- Dubo foornada 20-25 daqiiqo.

*Tilmaanta karinta: Isku darka xawaashka sidoo kale aad ayuu ugu fiican yahay in lagu tolo basasha si maraq ama khudaar la dubay!

Goobta cusub ee caafimaadka qabta Julie ayaa dhawaan imanaysa https://www.healthyjulie.com. La soco si aad u hesho alaabo badan oo caafimaad iyo fayoqab ah!

Soo saarista fiidiyowga waxaa sameeyay https://www.justbaslproductions.com/Ju… @jarrodbasl