[Magaca Laatiinka] Haematococcus Pluvialis

[Isha dhirta] ee Shiinaha

[Qeexitaannada] 1% 2% 3% 5%

[Muuqaalka] Budada guduudan ee madow

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Hordhac Kooban

Astaxanthin waa qayb nafaqo oo dabiici ah, waxaa laga heli karaa kab cunto. Kaabista waxaa loogu talagalay isticmaalka dadka, xayawaanka, iyo biyaha.

Astaxanthin waa carotenoid. Waxay ka tirsan tahay qayb weyn oo ah phytochemicals oo loo yaqaan terpenes, kuwaas oo laga dhisay shan horudhac kaarboon ah; isopentenyl diphosphate iyo dimethylallyl diphosphate. Astaxanthin waxaa loo kala saaraa sida xanthophyll (asal ahaan ka soo jeeda kelmad macneheedu yahay "caleemo jaale ah" tan iyo markii caleemaha caleenta jaalaha ah ay ahaayeen kuwii ugu horreeyay ee loo aqoonsaday qoyska xanthophyll ee carotenoids), laakiin hadda waxaa loo shaqeeyaa si ay u qeexaan xeryahooda carotenoid ee leh dhaqdhaqaaqa oxygen-ka kooban, hydroxyl ama ketone, sida zeaxanthin iyo canthaxanthin. Runtii, astaxanthin waa dheef-shiid kiimikaad ee zeaxanthin iyo/ama canthaxanthin, oo ka kooban labada kooxood ee hydroxyl iyo ketone. Si la mid ah carotenoids badan, astaxanthin waa midab leh, midab-milmi leh. Midabkani waxa sabab u ah silsiladda fidsan ee isku xidhan (labadal iyo hal beddelka ah) ee labajibbaaran ee xarunta dhexe. Silsiladdan isku-xidhka ah ee isku-dhafan waxay sidoo kale mas'uul ka tahay shaqada antioxidant ee astaxanthin (iyo sidoo kale carotenoids kale) maaddaama ay keento gobol ka mid ah electrons-ka baahsan oo lagu deeqi karo si loo yareeyo molecule oxidizing fal-celin ah.

Shaqada:

1.Astaxanthin waa antioxidant awood leh waxaana laga yaabaa inay ka ilaaliso dhaawaca oksaydhka ee unugyada jirka.

2.Astaxanthin waxay wanaajin kartaa jawaabta difaaca jirka iyadoo kordhinaysa tirada unugyada soo saara unugyada difaaca jirka.

3.Astaxanthin waa musharrax suurtagal ah in lagu daweeyo cudurka neurodegenerative sida Alzhimer iyo Parkinson diease.

4.Astaxanthin dan waxay yaraysaa waxyeelada iftiinka UVA ee maqaarka sida gubashada, bararka, gabowga iyo kansarka maqaarka.

Codsiga

1.Marka lagu dabaqo goobta daawada, budada astaxanthin waxay leedahay shaqada wanaagsan ee antineoplastic;

2.Marka lagu codsado beerta cuntada caafimaadka, budada astaxanthin waxaa loo isticmaalaa sida cunto lagu daro midabka iyo daryeelka caafimaadka;

3.Marka lagu dabaqo goobta qurxinta, budada astaxanthin waxay leedahay shaqada wanaagsan ee antioxidant iyo anti-gabowga;

4.Marka lagu dabaqo beerta quudinta xoolaha, budada astaxanthin waxaa loo isticmaalaa wax lagu daro quudinta xayawaanka si loo bixiyo midabaynta, oo ay ku jiraan salmon-ka-baxsan iyo ukun jaallo ah.

Cuntadayda:
3/4 koob oo miro la dubay
1/2 koob oo timir ah, oo la jarjaray (qiyaastii 6)
7 wiqiyadood oo saafi ah bocorka
1 adeega budada borotiinka ku salaysan vaniljka (Vega Protein & Greens, Vanilla: https://bit.ly/2dzSSH8)
1 qaado oo ah xawaashka bocorka
1/2 koob iniinaha flax
1/2 koob oo ah bocorka basbaaska abuurka bocorka

PopSugar Chocolate Chip Pumpkin Pie Protein Balls Recipe: https://www.popsugar.com/fitness/Chocolate-Chip-Pumpkin-Protein-Balls-35959228
___

MAXAAN XIRTAY
ASOS Shaadhka Jeegaga Cas ee Weyn: https://bit.ly/2e9o2Vf
H&M T-shaati: https://bit.ly/2eKrZRJ
Jaakada Rookaha H&M: https://bit.ly/2dsRepl
Cidiyaha dhunkashada: https://bit.ly/2dOxzkq
___

Cuntooyin badan » https://www.youtube.com/playlist?list=PLaHmJ3vNvMhNP51d_vKctBu4aSeuHYowW
Muqaalkeygii ugu dambeeyay » https://youtu.be/lDgXlY675fE
SUBSCRIBE si aad u hesho muuqaalo cusub » https://www.youtube.com/user/MirandaMarieChannel
___

Dukaan
Kaabayaasha Haweenka PrettyFit » https://bit.ly/1RgNkiE - "MIRANDA20″ 20% OFF
Noqo walaashii BBG!
Kayla Itsines code dhimis » https://bit.ly/29qVsSd
Kayla Itsines 7 maalmood oo bilaash ah oo BBG ah » https://bit.ly/29qVsSd
___

WARBAAHINTA BULSHADA
Instagram: https://bit.ly/1DZ6IbR
Snapchat: @MIRANDAGARDLEY
Twitter: https://bit.ly/17d0QSb
Facebook: https://on.fb.me/16Pzcd3
Pinterest: https://bit.ly/197tEfB

BLOGkeyga » https://mirandagardley.com/

Spotify: https://bit.ly/1A6JNNn
Liistada jimicsigayga: https://spoti.fi/1vIa90D
___

QALABKA
Software Editing » iMovie
La duubay oo la tafatiray » Miranda Gardley
Kaamirada aan isticmaalo » https://bit.ly/2cPy1zw
Iftiinka » https://bit.ly/2bsMy7K
___

DHIBCAHA
Muusiga by Codka faafa (https://www.epidemicsound.com)
LITM ee Bombay Boyz (https://soundcloud.com/bomay-boyz)

Xor baad u tahay inaad igala soo xiriirto iimaylka » mirandamarieofficial@gmail.com

SUBSCRIBE: https://bit.ly/1fNLSVx
DAAWO cuntooyin badan: https://bit.ly/1J7rfwW

ila shaqee: https://bit.ly/1P2xvMM

Facebook: https://www.facebook.com/heathernicholds
Twitter: https://www.twitter.com/heathernicholds
Instagram: https://instagram.com/heathernicholds

Cunto-karinta Shukulaatada Vegan ee Guriga lagu sameeyo

Habkan shukulaatada guriga lagu sameeyo runtii waa mid fudud, oo leh 3 maaddooyin oo keliya, runtiina aad u macaan. Way ku fiican tahay wakhtiyadaas marka aanad kaliya laadin karin rabitaanka shukulaatada.

Maaddooyinka
6 qaado oo saliid qumbaha ah
8 qaado oo sonkor ah oo aan la sifeynin (ku yareeya 6 Tbsp haddii aad isticmaasho budada carob)
4 qaado oo budada kookaha ah (ku kordhi 6 Tbsp budada carob)

Fikradaha Sare
Yicib la jarjaray
nuts Brazil la jarjaray
Qumbaha caleenta
Karanberi qallalan
Miro cusub (ama berry barafaysan)
basbaaska kulul oo si fiican loo jarjaray
caleemo reexeedka cusub oo si fiican loo jarjaray
Orange ama liin
Sinjibiil cusub oo la dubay ama sinjibiil la jarjaray oo la jarjaray
Wareeg subagga lowska

Tilmaamaha
Ku shiid sonkorta mashiinka kafeega ilaa ay ka noqoto budo ganaax ah.
Ku dhalaali saliidda qumbaha dheri kulayl yar yahay. Ku walaaq sonkorta iyo kookaha/budada carob ilaa ay ka siman tahay. Haddii aad isticmaalayso dhadhan, sida basbaaska kulul ama zest orange, ku walaaq sidoo kale.
Ku dheji digsiga warqad xaashi ah, oo ku shub shukulaatada dareeraha ah. Haddii aad isticmaalayso dushooda, ku dul saydhaa korka.
Ku rid digsiga qaboojiyaha si aad u dejiso, kaas oo qaadanaya 20-30 daqiiqo iyadoo ku xiran heerkulka talaajadaada.

Recipe la daabici karo: https://www.heathernicholds.com/recipes/simple-chocolate-bark-recipe