[Magaca Laatiinka] Sambucus nigra

[Tilmaanta] Anthocyanidins15% 25% UV

[Muuqaalka] Budada khafiifka ah ee guduudan

Qaybta Dhirta ee la isticmaalo: Miraha

[Xajmiga qaybta] 80Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay soosaarkii elderberry?

Soosaarida Elderberry waxay ka timaadaa midhaha Sambucus nigra ama Black Elder, oo ah nooc laga helo Yurub, Galbeedka Aasiya, Waqooyiga Afrika, iyo Waqooyiga Ameerika. Waxaa loogu yeeraa "xabadka dawada ee dadka caadiga ah," ubaxa, miraha, caleemaha, jilif, iyo xididdada ayaa qarniyo badan loo isticmaali jiray dawooyinka dhaqanka. amino acids. Elderberry waxaa la rumeysan yahay inuu leeyahay isticmaalka daawaynta sida ka-hortagga bararka, durayo, iyo difaaca-kiciya.

[Shaqada]

1. Sida dawada alaabta ceeriin: Waxay kor u qaadi kartaa bogsashada boogaha caloosha; Waxaa loo isticmaali karaa cagaarshowga ba'an iyo kuwa daba-dheeraada iyo cagaarshowga cagaarshow-ka-baxa hepatomegaly, hepatocirrhosis; kor u qaadista bogsashada shaqada beerka.

2. Sida midabka cuntada: Si weyn loogu isticmaalo keega, cabitaanka, nacnaca, jalaatada iwm.

3. Sida alaabta ceeriin ee kiimikaad ee isticmaalka maalinlaha ah: Si weyn loogu isticmaalo noocyo badan oo dawooyinka cagaarka ah iyo kuwa la isku qurxiyo.

Qaadashada Antioxidant ee cuntooyinka (ma aha kaabis) waxay la xiriirtaa khatarta kansarka hoose.

Laakin ma inaan qaadanaa fitamiin badan? Eeg miyaynu qaadanaa Vitamin-ka badan?(https://nutritionfacts.org/video/shoul…)

Ka warran kaabista saliidda kalluunka? Saliida Kalluunku Ma Saliid Abeesada Oo Kaliya? (https://nutritionfacts.org/video/is-fi…)

Waxaan dhawaan daboolay sida iyo sababta aan ugu dadaalno inaan ku cunno antioxidants cunto kasta oo taxane ah oo muhiim ah oo saddex qaybood ah:

1. Gunnada Maalinlaha ee Ugu Yar ee lagu Taliyo ee Antioxidants (https://nutritionfacts.org/video/minim…)
2. Sida loo gaadho Antioxidant “RDA” (https://nutritionfacts.org/video/how-t…)
3. Cuntooyinka qani ku ah Antioxidant Cunto kasta (https://nutritionfacts.org/video/antio…)

Sida la doorbidayo in qofku ka helo nafaqooyinkiisa kaniiniga ma aha wax soo saarku waa mawduuc caan ka ah suugaanta nafaqeynta. Eeg, tusaale ahaan:

• Kiniinnada Birtu ma kuu fiican yihiin? (https://nutritionfacts.org/video/are-i…)
• Folic acid ma wax yeeli kartaa? (https://nutritionfacts.org/video/can-f…)
• Soo saar, ma aha Kiniin si loo kordhiyo soo jiidashada Jirka (https://nutritionfacts.org/video/produ…)
Greens vs. Glaucoma (https://nutritionfacts.org/video/green…)
• Cranberries iyo Kansarka (https://nutritionfacts.org/video/cranb…)
• Prunes vs. Metamucil vs. Vegan Diet (https://nutritionfacts.org/video/prune…)
• Ugu FiicanPhytosterolsXigasho (https://nutritionfacts.org/video/optim…)

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