[Magaca Laatiinka] Griffonia simplicifolia

[Isha dhirta] Abuurka Griffonia

[Qeexitaannada] 98%; 99% HPLC

[Muuqaalka] Budada ganaaxa cad

Qaybta Dhirta ee la isticmaalo: Abuurka

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Hadhaaga sunta cayayaanka] EC396-2005, USP 34, EP 8.0, FDA

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

[Waa maxay 5-HTP]

5-HTP (5-Hydroxytryptophan) waa kiimiko ka soo-baxa badeecooyinka borotiinka ee L-tryptophan. Waxaa sidoo kale ganacsi ahaan laga soo saaraa miraha dhirta Afrikaanka ah ee loo yaqaan Griffonia simplicifolia 5-HTP waxaa loo isticmaalaa hurdo la'aanta sida hurdo la'aanta, niyad-jabka, walaaca, madax-xanuun iyo madax-xanuun nooca-cajiska ah, fibromyalgia, buurnaanta, cilladda premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), dareenka deficit-hyperactivity disorder (ADHD), xanuunka suuxdinta, iyo cudurka Parkinson.

[Sidee u shaqeysaa?]

5-HTP waxay ka shaqeysaa maskaxda iyo habka dhexe ee neerfayaasha iyadoo kordhinaysa soo saarista serotonin kiimikaad. Serotonin waxay saameyn kartaa hurdada, rabitaanka cuntada, heerkulka, dhaqanka galmada, iyo dareenka xanuunka. Maadaama 5-HTP ay kordhiso isku-dhafka serotonin, waxaa loo isticmaalaa dhowr cudur oo serotonin la rumeysan yahay inay ka ciyaaraan door muhiim ah oo ay ku jiraan niyad-jabka, hurdo la'aanta, buurnaanta, iyo xaalado kale oo badan.

[Shaqada]

Niyad jab. Qaar ka mid ah cilmi-baaris caafimaad ayaa muujinaya in qaadashada 5-HTP afka ay hagaajiso calaamadaha niyad-jabka ee dadka qaarkood. Qaar ka mid ah cilmi-baarista caafimaadku waxay muujinayaan in qaadashada 5-HTP afka laga yaabo inay faa'iido u leedahay sida daawooyinka lidka diiqada qaarkood ee lagu hagaajiyo calaamadaha niyad-jabka. Daraasadaha badankood, 150-800 mg maalintii oo ah 5-HTP ayaa la qaatay. Xaaladaha qaarkood, qiyaaso sare ayaa la isticmaalay.

Down syndrome-ka Cilmi-baarisyada qaarkood waxay muujinayaan in siinta 5-HTP ee dhallaanka qaba cilladda Down syndrome-ka ay hagaajin karto murqaha iyo dhaqdhaqaaqa. Cilmi-baarisyo kale ayaa muujinaya in aysan wanaajin muruqa ama korriinka marka laga soo bilaabo yaraanta ilaa 3-4 sano jir. Cilmi baaristu waxay sidoo kale muujineysaa in qaadashada 5-HTP oo ay la socoto dawooyinka caadiga ah ee daawada laguu qoro ay wanaajiso horumarka, xirfadaha bulshada, ama xirfadaha luqadda.

Walaaca  5-HTP waxaa la ogaaday in uu ka ilaalinayo weerarada argagaxa ee kaarboon-dioxide. Hal daraasad ayaa is barbardhigtay 5-HTP iyo daawada loo qoray clomipramine ee walaaca. Clomipramine waa daawada niyad-jabka tricyclic ee loo isticmaalo daawaynta xanuunka waswaaska ah. 5-HTP waxaa la ogaaday inay wax ku ool u tahay yaraynta calaamadaha walaaca, laakiin aan waxtar u lahayn sida clomipramine.

Hurdo 5-HTP supplements ayaa yara roonaaday hurdo la'aanta.5-HTP waxay hoos u dhigtay wakhtiga loo baahan yahay in la seexdo waxayna yaraysay tirada hurdada habeenkii. Qaadashada 5-HTP oo ay weheliso GABA (gamma-aminobutyric acid), neurotransmitter nasasho leh, waxay yaraysay wakhtiga ay ku qaadatay inay seexato waxayna kordhisay muddada iyo tayada hurdada. Hal daraasad ayaa lagu ogaaday in carruurta habeenkii argagaxa leh ay ka faa'iideysteen 5-HTP.

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Bandhiga Halftime 50 Super Bowl - Bruno Mars & Beyonce KALIYA [HD] 2016

Kaabista shaaha cagaarka ah ayaa maalmahan aad loo buun buuniyay sababtoo ah dad badan ayaa aaminsan in uu yahay kaniiniga ugu dambeeya ee dufanka guba iyo ka hortagga kansarka, laakiin qaar naga mid ah oo aan aqoon badan u lahayn cabitaanka shaaha iyo waxyaabaha laga soo saaro, su'aasha ah waa maxay iyo waa maxay run ahaantii wax ku ool ah ayaa weli ah in laga jawaabo. https://www.greenteabay.com/what-are-green-tea-supplements/

Cabbitaannada Shaaha Cagaaran Vs. Kaabayaasha Shaaha Cagaaran

Shaaha cagaaran waxa lagu qaadan karaa kiniin ahaan, kaabsal ama dareere laakiin keebaa fiican? Sida laga soo xigtay ilo-wareedyada qaarkood, kaabsulka laga soosaaray shaaha cagaaran wuxuu u dhigmaa afar ilaa shan koob oo shaah cagaaran ah. Sidaa darteed, anagoo qaadanayna hal kaabsal, waxaynu qaadanaynaa afar ilaa shan jeer ka badan oo ah cathechin ka caawisa gubashada baruurta iyo ka saarida sunta. Si kastaba ha ahaatee, waxaanu sidoo kale qaadanaynaa afar ilaa shan jeer ka badan oo kafeyn ah. Inkastoo, shaaha uu leeyahay qadar yar oo kafeyn ah, haddana way fiicantahay inaad la tashato dhakhtar ka hor intaadan qaadan wax kasta oo dheeri ah ama cabitaan ah. Inkastoo, cabbitaanka koob shaah cagaaran ah maalin kasta la ogaaday in ay faa'iido leedahay oo aad loogu taliyay.

Kaabayaasha Shaaha Cagaaran ee Miisaanka dhimista

Shaaha cagaaran ayaa la aaminsan yahay inuu yahay habka ugu dabiiciga ah iyo habka dabiiciga ah ee lagu dhimo miisaanka, sababtoo ah waxaa ku jira Caffeine oo ka caawin karta in ay si degdeg ah u gubiso kalooriyeyaasha waxayna kordhin kartaa heerka dheef-shiid kiimikaad ee qofka, taas oo keenta in jidhku gubto dhammaan dufanka kaydsan, sidaas awgeed miisaanka ayaa hoos u dhacaya. Si kastaba ha ahaatee, dhakhaatiirta iyo dadka xiiseeya caafimaadku waxay isku raaceen in cabbitaanka shaaha dheeraadka ah oo keliya aysan kaa caawin doonin dhimista miisaanka muddo dheer; waxay wali ku talinayaan jimicsi joogto ah iyo cunista cunto caafimaad leh si ay dhab ahaantii u lumiyaan miisaanka dheeraadka ah.

Faa'iidooyinka Kaabista Shaaha Cagaaran

Shaaha cagaarka ah ayaa waxaa isticmaali jiray Shiinaha tan iyo waayihii hore, shaaha waa qeyb ka mid ah cuntadooda maalinlaha ah, waxaana la xaqiijiyay in shaaha ay ku noolaadaan nolol buuxda. Tan iyo markii la helay saynis yahanku waxa uu sameeyay baadhitaano iyo tijaabooyin badan oo ku saabsan faa’iidooyinka uu leeyahay,waxana ay ogaadeen in koob shaaha ahi uu ka hortagi karo kansarka sababtoo ah waxa ku jira maadada loo yaqaano epigallocatechin galate ama loo yaqaano EGCG oo ka caawisa in ay jidhka ka saarto sunta. EGCG sidoo kale waa walaxda firfircoon ee shaaha cagaaran laga soosaaray iyo kaabista. Theanine, oo ah asiidh amino ah oo dejin karta neerfaha ayaa sidoo kale la arkaa inay joogaan.
Intaa waxaa dheer, marka laga reebo supplements shaaha cagaaran faa'iidooyinka ka saarida sunta iyo gubanaya baruurta, shaaha laga soosaaray iyo supplements ayaa sidoo kale nidaamin kara heerka kolestaroolka qofka. Waxay kaloo hoos u dhigi kartaa cadaadiska dhiigga ee jirka waxayna ka hortagi kartaa horumarinta cudurrada xididdada dhiigga. Hargabka iyo hargabka caadiga ah waxaa sidoo kale looga hortagi karaa iyadoo la cabbo koobab badan oo cabitaano shaaha cagaaran ah ama dhowr kaabsal oo shaaha cagaaran ah maalintii.

Kaabista Shaaha Cagaaran Saamaynta Dhinacyada

Laga bilaabo maanta, ma jiraan wax saameyn xun oo la xaqiijiyay oo ka yimid cabbitaanka shaaha cagaaran iyo kaabayaasha. Si kastaba ha noqotee, maadaama ay ka kooban tahay kafeyn, macaamiishu waa inay taxaddaraan gaar ahaan marka ay leeyihiin dareen-celin xun marka ay qaadanayaan kafeyn, sida garaaca wadnaha, walaaca, kordhinta cadaadiska dhiigga iyo ka sii darida boogaha. Intaa waxaa dheer, haweenka uurka leh iyo hooyooyinka nuujinaya waa in ay la tashadaan marka hore ka hor inta aysan qaadan wax kaabis ah iyo sidoo kale qof kasta oo ku jira daroogo iyo daawo.

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