[Magaca Laatiinka] Brassica oleracea L.var.italica L.

[Isha dhirta] ee Shiinaha

[Tilmaanta]10:1

[Muuqaalka] Cagaar khafiif ah ilaa budo cagaaran

Qaybta Dhirta ee la isticmaalo: dhirta oo dhan

[Qaybta qaybta] 60 Mesh

[khasaaraha qallajinta] ≤8.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Brokoli waa xubin ka mid ah qoyska kaabajka, waxayna si dhow ula xiriirtaa caleemaha. Beeristiisu waxay ka timid Talyaaniga. Broccolo, magaceeda Talyaaniga, macnaheedu waa "biqilka kaabashka." Sababtoo ah qaybaheeda kala duwan, broccoli waxay bixisaa noocyo kala duwan oo dhadhan iyo dhadhan, laga bilaabo jilicsan iyo ubax (floret) ilaa fibrous iyo qallafsanaan (jirrid iyo jirid). Brokoli waxa ku jira glucosinolates, phytochemicals kuwaas oo u kala baxa isku-dhisyada loo yaqaan indoles iyo isothiocyanates (sida sulphoraphane). Broccoli sidoo kale waxaa ku jira carotenoid, lutein. Broccoli waa il heer sare ah oo laga helo fiitamiinnada K, C, iyo A, iyo sidoo kale folate iyo fiber. Brokoli waa il aad u wanaagsan oo fosfooraska, potassium, magnesium iyo fiitamiinada B6 iyo E.

Shaqada ugu weyn

(1) oo leh shaqada ka hortagga kansarka, oo si wax ku ool ah u wanaajinaya awoodda dhiig-baxa;

(2) . Lahaanshaha saamaynta weyn si looga hortago loona xakameeyo hypertension;

(3) . Iyadoo shaqada kor u qaadaysa sun-saaridda beerka, hagaajinta difaaca;

(4) . Iyada oo shaqada hoos u dhigta sonkorta dhiigga iyo kolestaroolka.

4. Codsiga

(1) Daawooyinka sida alaabta ceeriin ee ka hortagga kansarka, waxaa inta badan loo isticmaalaa beerta daawada;

(2) Codsaday beerta alaabta caafimaadka, waxaa loo isticmaali karaa sida alaabta ceeriin ee cuntada caafimaadka, ujeedadu waa in kor loogu qaado difaaca

(3) Codsaday beeraha cuntada, waxaa si ballaaran loo isticmaalaa sida cunto lagu daro functional.

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Waa maxay sababta ay ugu shaqeyso xannibaadaha sonkorta dhiigga ee aaggan Harlingen

Waa maxay sababta ay u shaqeyso
F21 waa All Sonkorta Dabiiciga ah oo xannibaya kaa caawinaysa xaddididda nuugista sonkorta dhiiggaaga. Waxay ka kooban tahay walxo kala duwan oo la ogaaday inay leeyihiin faa'iidooyin caafimaad oo badan, sida L-Arabinose, Coriolus Versicolor Polysacchride, Konjac-Mannan, Magnesium Stearate, Dhadhanka Mint: Menthol iyo Midabka Dabiiciga ah. F21 kaliya kuma caawiso kor u qaadida miisaanka dhimista, (PSK) waxay wanaajisaa jawaab celinta nidaamkaaga difaaca. Garaam kasta oo F21 ah, waxaad xannibi kartaa ilaa 20 garaam oo sonkor ah (sukrose). Qaaciddada kaliya ma caawiso kor u qaadida miisaanka dhimista, waxay abaalmarisaa nidaamka mindhicirka iyadoo u oggolaanaysa in la xidho sukrose si ay u taageerto jeermiska faa'iidada leh ee probiotics halka polysaccharide (PSK) ay kor u qaadayso jawaab celinta nidaamkaaga difaaca.

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ka hor inta aan miiska laga iibsan karin cunto-cunidda:
00:00:05 ka badan kaniiniyada cuntada miiska
00:00:12 sonkorowga sonkorta
00:00:19 xakamaynta rabitaanka cuntada ee ugu fiican ee haweenka miiska
00:00:26 daryeelka sonkorowga
00:00:34 xakamaynta rabitaanka cuntada ee badbaadada leh