Warshad ka soo saarta shinni bocorka oo tayo wanaagsan leh
Warshada Abuurka Bocorka ee Tayada Wanaagsan ee laga soo saaro Portland Faahfaahinta:
[Magaca Laatiinka] Cucurbita pepo
[Isha dhirta] ee Shiinaha
[ Faahfaahinta] 10:1 20:1
[Muuqaalka] Budada ganaaxa ee jaalaha ah
Qaybta Dhirta ee la Isticmaalay:Ineed
[Qaybta qaybta] 80 Mesh
[khasaaraha qallajinta] ≤5.0%
[Bir culus] ≤10PPM
[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.
[Nolosha shelf] 24 bilood
[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.
[Miisaanka saafiga ah] 25kgs/durbaan
Hordhac
Abuurka bocorka ayaa dawo ahaan loo isticmaalaa si ay gacan uga geysato hagaajinta shaqada mindhicirka iyada oo laga takhaluso dulin iyo gooryaanka mindhicirka.
Sida alaabta ceeriin ee daawooyinka loogu talagalay ciribtirka cayayaanka, bararka, iyo xiiq-dheerta, soosaaray abuurka bocorka ayaa si weyn loogu isticmaalaa warshadaha dawooyinka;
Sida badeecada lagu daweeyo nafaqo-xumada iyo qanjirka 'prostate', laga soosaaray abuurka bocorka ayaa si weyn loogu isticmaalaa warshadaha caafimaadka.
SHAQADA:
1.Qalabka laga soosaaray bocorka ayaa kaa caawin kara kahortaga cudurka qanjirka 'prostate'.
2. Soosaar abuurka bocorka ayaa leh shaqada daawaynta xiiqdheerta iyo carruurta qaba xanuunka xanuunka.
3.Pumpkin sidoo kale waa isha dabiiciga ah ee magnesium, fosfooraska, selenium, zinc, fitamiin A, iyo fitamiin C.
4.Cushaw soosaarku sidoo kale waa calool jilciye, kaas oo kaa caawin kara inuu qoyaan maqaarka, runtii waa cunto qurux badan oo dumarka ah.
5. Abuurka bocorka ayaa dawo ahaan loo isticmaalaa si ay gacan uga geysato hagaajinta shaqada mindhicirka iyada oo laga takhaluso dulin iyo gooryaanka mindhicirka.
6.Cushaw abuurka laga soosaaray ayaa leh aashito badan, aashitadani waxay dejin kartaa angina inteeda kale, waxayna leedahay shaqo ay hoos u dhigto dareeraha dhiigga ee sarreeya.
Sawirada faahfaahinta alaabta:
Hagaha Alaabta La Xiriira:
Waxaan hadda haysanaa kooxdayada iibka shaqsiyeed, kooxda qaabeynta, kooxda farsamada, shaqaalaha QC iyo kooxda xirmooyinka. Hadda waxaan haynaa habab xakameyn tayo sare leh oo adag oo habraac kasta ah. Sidoo kale, dhammaan shaqaalahayagu waxay khibrad u leeyihiin daabacaadda tayada Wanaagsan ee Warshada Soosaarka Bocorka ee Portland, Alaabta ayaa siin doonta adduunka oo dhan, sida: Gabon, Israel, Norway, Alaabooyinkayadu waxay ku guuleysteen sumcad wanaagsan umadaha xidhiidhka la leh. Sababtoo ah aasaaska shirkadeena. Waxaan ku adkaysanay hal-abuurnimada habraacayaga wax-soo-saarka oo ay weheliso hab-maamuleedka casriga ah ee ugu dambeeyay, anagoo soo jiidannay tiro badan oo karti ah gudaha warshadahan. Waxaan u aragnaa xalka tayada wanaagsan inuu yahay dabeecadeena nuxurka ugu muhiimsan.
Faafinta Cranberry's Karanberry waa geed go'an oo weligood cagaar ah oo u dhashay Waqooyiga Ameerika. Cranberries waxay leeyihiin laba nooc oo caadooyinka koritaanka; orodyahanno (rhizomes) oo dhulka ku daba jira oo geedka fidinaya ilaa laba cagood hal xilli iyo toosan oo ku dhasha orodyahannada sannadka labaad iyo saddexaad oo ubax iyo midho dhala. Hadafku waa in la helo orodyahanada tirada badan si ay si dhakhso ah u faafiyaan labada sano ee ugu horeysa si ay u daboolaan dhulka, ka dibna si ay u soo saaraan toosan xooggan (ilaa 200 cag sq.) si ay u soo saaraan ubax iyo miro.
Waa maxay sababta ay u koraan cranberries?
Cranberries waa mid ka mid ah ilaha ugu caafimaadka badan ee laga helo fitamiin C-gaaga iyo ka ilaalinta jirkaaga caabuqyada raadraaca kaadida. Daraasado badan ayaa muujinaya saameyno kale oo faa'iido leh sababtoo ah maadooyinka sare ee antioxidant. Koob kasta oo ka mid ah kuwan yar ee guduudan iyo berry ah waa sahlan tahay in la koro, iyagoo caan ku noqda doorashada cuntada caafimaadka, waxayna sameeyaan wax ku kordhin gaar ah beerta guriga.
Maaddooyinka
1.2 Baradhada burburi
2.3 tbsp miro soked oo biyo ah
3. Korriin
4. Qabow (ikhtiyaar)
5.1 tsp turmeric
6. 1 tsp Budada Qabow
7. 3 tbsp budada galleyda
8. 1 tsp Chaat Masala
9. 1 tsp iniin bocorka
10.milix
12.3 qaado oo bur bariis ah
13. 3 tbsp semolina
Isku day cunto karintaan Dhadhan iyo sidoo kale caafimaad leh
Fadlan ku xidhnow kanaalkayaga, ku dhufo Bell ICON si aad u hesho warar dheeri ah HADDII aad jeceshahay muuqaalkeena ku dhufo batoonka like, share garee muuqaalkan.
By Nick oo ka socda Ireland - 2017.03.07 13:42
Waxtarka wax soo saarka sare iyo tayada alaabta wanaagsan, bixinta degdega ah iyo dhamaystirka ilaalinta iibka ka dib, doorasho sax ah, doorashada ugu fiican.
Waxaa qoray Matthew oo u dhashay Uzbekistan - 2018.06.18 19:26