[Magaca Laatiinka] Amorphophallus konjac

[Isha dhirta] ee Shiinaha

[Qeexitaannada] Glucomannan85% -90%

[Muuqaalka] Budada midabka kareemka ama caddaanka ah

Qaybta dhirta ee la isticmaalo:Root

[Qaybta qaybta] 120 Mesh

[khasaaraha qallajinta] ≤10.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

[hordhac]

Konjac waa warshad laga helo Shiinaha, Japan iyo Indonesia. Geedku waa qayb ka mid ah genus Amorphophallus. Caadi ahaan, waxay ku koraan gobollada kulul ee Aasiya.

Soosaarka xididka Konjac waxaa loo tixraacaa sida Glucomannan. Glucomannan waa walax la mid ah fiber-ka oo caado ahaan loo isticmaalo cunto karinta, laakiin hadda waxa loo isticmaalaa qaab kale oo miisaan dhimis ah. Iyada oo ay weheliso faa'iidadan, soosaarka konjac wuxuu ka kooban yahay faa'iidooyin kale oo loogu talagalay jirka intiisa kale sidoo kale.

Waxyaabaha ugu muhiimsan ee xanjada konjac ee dabiiciga ah waa konjac cusub, kaas oo ka baxa kaynta bikrada ah ee degaanka Hubei. Waxaan isticmaalnaa hab horumarsan si aan u nadiifinno KGM, aminophenol, Ca, Fe, Se kuwaas oo caafimaadka u wanaagsan. Konjac waxaa loo yaqaan "nafaqada toddobaad ee aadanaha".

Konjac xabagta oo leh awood gaar ah oo meelaynta biyaha ah, degenaansho, ku ekaansho, hanti dhumuc leh, hantida hakinta iyo hantida jel ayaa si gaar ah loogu korsan karaa warshadaha cuntada.

[Shaqada Muhiimka ah]

1.Waxay hoos u dhigi kartaa glycemia postprandial, kolestaroolka dhiigga iyo cadaadiska dhiigga.

2.Waxay xakameyn kartaa rabitaanka cuntada waxayna yareyn kartaa miisaanka jirka.

3.Waxay kordhin kartaa dareenka insulinta.
4.Waxay xakameyn kartaa cilladda u adkeysata insulinta iyo horumarinta cudurka macaanka II.
5.Waxay yarayn kartaa cudurrada wadnaha.

[Codsiga]

1) Gelatinizer (jelly, pudding, jiis, nacnac jilicsan, macaanka);

2) Xasijiye (hilib, biir);

3) Filim hore (kaabsal, preservative)

4) Wakiilka biyaha-haynta ( Cuntada la dubay );

5) Thickener (Konjac Noodles, Konjac Stick, Konjac jeex, Konjac Ku dayashada Walaxda Cuntada);

6) Wakiilka u hoggaansanaanta ( Surimi );

7) Xasilinta xumbo (Jalaatada, kareemka, biirka)

Tani waa khuraafaad caadi ah, oo kaliya maaha in dadweynaha guud ay ku jahwareeraan
Xitaa xirfadlayaasha caafimaadku wax badan kama oga...

FB taageere bogga: https://www.facebook.com/GoVeganTW
Kor u qaad dabeecad cusub oo xagga nolosha ah oo kor u qaad "xuquuqda xayawaanka" iyada oo loo marayo animation!

Mahad gaar ah waxa leh "Bulshada Nafaqada Khudaarta Taiwan" oo kafaala qaaday
Bogga rasmiga ah ee Ururka Nafaqada ee Taiwan: https://www.twvns.org/
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【Tixraac】
borotiinku ma ku filan yahay hilib la'aan? https://www.twvns.org/info/faq/25-2008-08-20-03-38-47
Fikradahaaga beddel! Runtii ma taqaanaa sida loo cuno borotiinka? : www.twvns.org/info/faq/266-2015-06-17-09-32-20
Aan kuu sheego sababta aad u cuni doonto soybeans for gout: www.twvns.org/info/faq/213-2015-04-17-07-41-12
Ma cuni kartaa digirta soyowga haddii aad qabto kansarka naasaha? https://youtu.be/ie3pVBvnIEM

1. Baahida borotiinka maalinlaha ah:

https://www.nationalacademies.org/hmd/~/media/Files/Activity%20Files/Nutrition/DRI/DRI_Macronutrients.pdf

2. Faa'iidooyinka digirta (ka hortagga cudurrada, nafaqooyinka):
Messina V. Faa'iidooyinka nafaqada iyo caafimaadka ee digirta qallalan. Waxaan ahay J Clin Nutr. 2014 Jul;100 Suppl 1:437S-42S. doi: 10.3945/ajcn.113.071472. Epub 2014 Maajo 28.

3. Waxaad cuni kartaa digirta haddii aad leedahay gout:
Teng GG, Pan A, Yuan JM, Koh WP. Ilaha Cunnada ee Borootiinka iyo Khatarta Dhacdooyinka Ridada ee Daraasadda Caafimaadka Shiinaha ee Singapore. Arthritis Rheumatol. 2015 Jul;67(7):1933-42. doi: 10.1002/art.39115.

4. Daraasada Gout American:
Choi HK, Atkinson K, Karlson EW, Willett W, Curhan G. Cuntooyinka qani ku ah purine, caanaha iyo qaadashada borotiinka, iyo halista gout ee ragga. N Engl J Med. 2004 Mar 11;350(11):1093-103.
Messina M, Messina VL, Chan P. Soyfoods, hyperuricemia iyo gout: dib u eegis ku saabsan xogta cudurrada faafa iyo kiliinikada. Aasiya Pac J Clin Nutr. 2011;20 (3):347-58.Dib u eegis.

5. Cilmi-baadhista gout ee Jabbaan:
Yamakita J. Adv Exp Med Biol. 1998;431:839-42.

6. Cilmi-baarista kansarka naasaha:
Caan BJ, Natarajan L, Parker B et al. (2011) Cunista cuntada soy iyo saadaasha kansarka naasaha. Cudurka faafa ee kansarka, biomarkers & ka hortagga: daabacaadda Ururka Mareykanka ee Cilmi-baarista Kansarka, oo ay iska kaashadeen Bulshada Mareykanka ee Ka Hortagga Oncology 20, 854-858.

Doyle C, Kushi LH, Byers T et al. (2006) Nafaqada iyo dhaqdhaqaaqa jirka inta lagu jiro iyo ka dib daaweynta kansarka: Hagaha Bulshada Kansarka Mareykanka ee xulashooyinka la wargeliyey. CA: joornaalka kansarka ee dhakhaatiirta 56, 323-353.
Guha N, Kwan ML, Quesenberry CP, Jr. iyo al. (2009) Soy isoflavones iyo halista dib u soo noqoshada kansarka ee koox ka mid ah kuwa ka badbaaday kansarka naasaha: Daraasadda Nolosha Ka dib Kansarka Epidemiology. Cilmi-baarista iyo daaweynta kansarka naasaha 118, 395-405.

Hsieh CY, Santell RC, Haslam SZ iyo al. (1998) Saamaynta Estrogenic ee genistein ee koritaanka estrogen receptor-positive kansarka naasaha aadanaha (MCF-7) unugyada in vitro iyo in vivo. Cilmi-baarista kansarka 58, 3833-3838.
Rock CL, Doyle C, Demark-Wahnefried W iyo al. (2012) Tilmaamaha nafaqada iyo jimicsiga jirka ee badbaadayaasha kansarka. CA: joornaalka kansarka ee dhakhaatiirta 62, 243-274.

Setchell KD, Brown NM, Zhao X iyo al. (2011) Soy isoflavone wajiga II dheef-shiid kiimikaad wuxuu ku kala duwan yahay jiirka iyo bini'aadamka: saameynta saameynta kansarka naasaha. Joornaalka Maraykanka ee Nafaqeynta Kiliinikada 94, 1284-1294.
Shu XO, Zheng Y, Cai H iyo al. (2009) Cunto qaadashada soy iyo badbaadada kansarka naasaha. Jaamac 302, 2437-2443.

7. Cun cunto khudradeed si aad tamarta u badbaadiso oo aad u yarayso qiiqa kaarboonka:
Ruini LF. Cuntooyinka Nutr hore. 2015 May 4;29.