Budada Cawska Barley

Erayada Muhiimka ah: Budada cawska shaciga ah ee dabiiciga ah;budada casiir cawska shaciir

[Magaca Laatiinka] Hordeum vulgare L. .

[Isha dhirta] Cawska Barley

[Solubility] Bilaash ku milmay biyaha

[Muuqaalka] Budada khafiifka ah ee cagaaran

Qaybta Dhirta ee la isticmaalo: Caws

[Xajmiga qaybta] 100 Mesh-200Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Hadhaaga sunta cayayaanka] EC396-2005, USP 34, EP 8.0, FDA

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay shaciir?

Shaciirku waa caws sannadle ah. Cawska shaciirku waa caleenta geedka shaciirka, si ka duwan hadhuudhka. Waxay awood u leedahay inay ku korto xaalado cimilo oo kala duwan. Cawska shaciirku waxa uu leeyahay qiimo nafaqo oo weyn haddii la goosto da'da yar.

[Sidee u shaqeysaa?]

Fiberka ku jira shaciirka ayaa laga yaabaa inuu hoos u dhigo kolestaroolka iyo cadaadiska dhiigga ee dadka leh kolestaroolka sare. Shaciirku waxa kale oo laga yaabaa inuu yareeyo sonkorta dhiigga iyo heerarka insulinta. Shaciirku wuxuu u muuqdaa inuu hoos u dhigo faaruqinta caloosha. Tani waxay kaa caawin kartaa in sonkorta dhiigga ay xasilloonaato oo ay abuurto dareen buuxa, taas oo gacan ka geysan karta xakamaynta rabitaanka cuntada.

[Shaqada]

1. Waxay hagaajisaa tamarta si dabiici ah

2. Qani ku ah antioxidants

3. Waxay wanaajisaa dheefshiidka & joogtaynta

4. Wuxuu alkalis ka dhigaa jirka gudaha

5. Wuxuu caawiyaa dib u dhiska habka difaaca jirka

6. Waxay siisaa blocks-ka ceeriin ee timaha, maqaarka iyo cidiyaha

7. Waxa ku jira sun-saarid iyo sifooyin nadiifin

8. Waxa ku jira maaddooyinka ka hortagga bararka

9. Kor u qaada fikirka cad

10. Leh sifooyinka gabowga

Stevia miyay u fiican tahay ama u xun tahay macaanka

Soo deji Buugga Maareynta Sonkorowga: https://bit.ly/2g0NDAH

Salaan, waxaan ahay Ty Mason oo ka socda TheDiabetesCouncil.com, cilmi-baare, qoraa iyo waxaan qabaa nooca 2 ee sonkorowga. Maanta waxaan ka jawaabi doonaa su'aasha ah, Isteefiyadu miyay u fiican tahay macaanka. Laakin ka hor intaanan taas galin, iska hubi inaad soo dejiso buugayga maaraynta xanuunka macaanka ee bilaashka ah kaas oo uu ku jiro hagaha dukaamada cuntada (cuntooyinka la cuno lagana fogaado) adigoo gujinaya xidhiidhka: https://bit.ly/2g0NDAH

Stevia dhab ahaantii waa warshad si dabiici ah uga baxda Brazil iyo Paraguay. Hadda waxaa lagu beeraa wadamo kale oo badan iyadoo Shiinuhu hadda yahay dhoofinta ugu weyn ee macaan ee laga helo geedka. Geedka ayaa isku qoys ah sida chrysanthemums iyo gabbaldayaha.
Soosaarka laga soo saaro geedka stevia ayaa sanado badan loo isticmaali jiray macaan, laakiin dhab ahaantii waxaa laga mamnuucay Maraykanka 1991 sababtoo ah waxaa loo malaynayay inuu keeno kansar. Mamnuucidda ayaa la qaaday 1995-kii, laakiin Maamulka Cuntada iyo Dawooyinka (FDA) waxay oggolaatay in stevia la keeno oo loo iibiyo sidii cunto kabitaan ah, laakiin maaha sidii macaaneeye. Bishii Disembar 2008, FDA waxay ku dhawaaqday stevia Guud ahaan Badbaadada.

Tan iyo markaas suuqa waxaa buux dhaafiyay "stevia" sonkorta beddelka. Kaliya qaar ka mid ah magacyada "calaamadaha" ee stevia waa:

Stevia ee ceeriin ah
heli
PureVia
Caleen macaan
WalMart waxay leedahay "calaamad" u gaar ah qiimaha Stevia
Kaliya Macaan

Oo waxaa jira macaan badan oo "Generic" stevia ku salaysan oo la heli karo.

Soosaarista Stevia waxay 250-300 jeer ka macaan tahay sonkorta miiska.

Stevia guud ahaan waa la aqbalay inay tahay beddelka sonkorta wanaagsan.

Daraasad 2003 ah oo uu sameeyay Søren Gregersen ayaa lagu ogaaday in stevioside ay hoos u dhigto heerarka gulukooska dhiigga ee ka dambeeya nooca 2 ee bukaanka qaba sonkorowga, taas oo muujinaysa saamaynta faa'iido leh ee dheef-shiid kiimikaadka gulukooska.Stevioside Waxaa laga yaabaa inay faa'iido u leedahay daawaynta nooca 2aad ee sonkorowga. Postbrandial si fudud macneheedu waa heerka gulukooska dhiigga ka dib markaad cunto cunto.

Daraasad 2012 ah oo ay samaysay Naveen Shivanna waxay ogaatay in maaddooyinka firfircoon ee stevia aysan kaliya saameyn togan ku yeelan heerarka gulukooska dhiigga, laakiin waxaa la ogaaday inay yihiin anti-oxidant waxayna leeyihiin sifooyin ilaalinta beerka.
Haddaba stevia miyay u fiican tahay macaanka? Jawaabtaydu waa haa.

Laakiin waxaan dareemayaa inaad u baahan tahay inaad akhrido calaamadaha ka hor intaadan iibsan. Qaar ka mid ah noocyada stevia ee lagu iibiyo Maraykanka waa wax dabiici ah, laakiin dhammaanteed ma yihiin? Qaar kale waxay leeyihiin waxyaabo lagu daro si ay u horumariyaan nolosha shelf dheer. Hubi inaad akhrido calaamadda si aad u hubiso inaad helayso dhammaan-dabiiciga ah, dhammaan macaaneeyaha stevia.

Waxaan rajeynayaa in tani ay ka jawaabtay su'aashaada inay Stevia u fiican tahay ama u xun tahay cudurka macaanka. Ha iloobin inaad hesho buugga maaraynta sonkorowga adiga oo gujinaya isku xirka: https://bit.ly/2g0NDAH

I soo ogeysii haddii aad qabtid su'aalo kale oo la xiriira sonkorowga.

Salad vegan ceeriin ah ayaa adiga kuu ah! Fudud, macaan, macaan, oo dhadhan fiican leh, suugadani waxay kaa caawin doonaan saladkaaga inuu ku qarxo dhadhan! https://youtu.be/n_z9xhwjOOw

Si aad isaga diiwaan geliso tartanka 21-maalmood, ku soo gudbi emailkaaga halkan: https://www.fullyraw.com/#!21-day-challenge/cmx5

Fadlan ogow si aad u heshid ebook-ga bilaashka ah, waa in aad soo gudbisaa iimaylkaaga oo aad faallo ka bixiso oo aad jeceshahay muuqaal kasta oo tartanka ah.

Saladku aad bay muhiim u yihiin in la cuno sababtoo ah waxay sare u qaadaan qaadashada cagaarka. Cagaarku waxay muhiim u yihiin inay ka caawiyaan jidhkeenu inuu noqdo alkaline oo si fiican u macdan yahay. Waxaan rajeynayaa inaad ku raaxaysato dhaymadan saladh ee aadka u macaan oo aad la wadaagto qoyska iyo asxaabta!

Labbiska Salad #1: Labbiska Yaanyada-Sinjibiisha
-4-5 koob oo yaanyo cherry ah ama 4-5 yaanyada beefsteak ee waaweyn
-½ koob ilaa 1 koob iniinaha sisinta ceeriin ama Tahin ceeriin
-Sul yar oo sinjibiil ah
-1 koob oo Seleri la jarjaray
-2 qaado oo casiir liin ah
-1 Xabo Toonta

Labbiska salad #2
-5-7 liin
-Badh ka mid ah cananaaska
-1 Basbaaska Dawanka Cas

Labbiska salad #3
-4 qajaar
-Koob Celery
- Liin dhanaan
- Gacan ka mid ah dill

Labbiska salad #4
-2 koob oo cambe
-Taariikho faro badan (qiyaastii 10)
-Gacanta Rosemary Fresh

Labbiska salad #5
-Casiirka liinta
-Taariikhda
-2 Tbs Budada Mustard Malabka

Ma doonaysaa inaad maalin walba ila socoto?

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