[Magaca Laatiinka] Brassica oleracea L.var.italica L.

[Isha dhirta] ee Shiinaha

[Tilmaanta]10:1

[Muuqaalka] Cagaar khafiif ah ilaa budo cagaaran

Qaybta Dhirta ee la isticmaalo: dhirta oo dhan

[Qaybta qaybta] 60 Mesh

[khasaaraha qallajinta] ≤8.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Brokoli waa xubin ka mid ah qoyska kaabajka, waxayna si dhow ula xiriirtaa caleemaha. Beeristiisu waxay ka timid Talyaaniga. Broccolo, magaceeda Talyaaniga, macnaheedu waa "biqilka kaabashka." Sababtoo ah qaybaheeda kala duwan, broccoli waxay bixisaa noocyo kala duwan oo dhadhan iyo dhadhan, laga bilaabo jilicsan iyo ubax (floret) ilaa fibrous iyo qallafsanaan (jirrid iyo jirid). Brokoli waxa ku jira glucosinolates, phytochemicals kuwaas oo u kala baxa isku-dhisyada loo yaqaan indoles iyo isothiocyanates (sida sulphoraphane). Broccoli sidoo kale waxaa ku jira carotenoid, lutein. Broccoli waa il heer sare ah oo laga helo fiitamiinnada K, C, iyo A, iyo sidoo kale folate iyo fiber. Brokoli waa il aad u wanaagsan oo fosfooraska, potassium, magnesium iyo fiitamiinada B6 iyo E.

Shaqada ugu weyn

(1) oo leh shaqada ka hortagga kansarka, oo si wax ku ool ah u wanaajinaya awoodda dhiig-baxa;

(2) Lahaanshaha saamaynta weyn si looga hortago loona xakameeyo dhiig-karka;

(3) . Iyadoo shaqada kor u qaadaysa sun-saaridda beerka, hagaajinta difaaca;

(4) . Iyada oo shaqada hoos u dhigta sonkorta dhiigga iyo kolestaroolka.

4. Codsiga

(1) Sida daroogooyinka ceeriin ee ka hortagga kansarka, waxaa inta badan loo isticmaalaa beerta farmashiyaha;

(2) Codsaday beerta alaabta caafimaadka, waxaa loo isticmaali karaa sida alaabta ceeriin ee cuntada caafimaadka, ujeedadu waa in kor loogu qaado difaaca

(3) Codsaday beeraha cuntada, waxaa si ballaaran loo isticmaalaa sida cunto lagu daro functional.

DIYAAR MA U AHAYD IN AAD NOLOSHAADA ISBEDELISO ? Wax intaa ka badan ha eegin !

DHYAAANGURU DR. NIPUN AGGARWAL waa Bini'aadantinimo, Samafale, Lataliye, Dhiirigelin, Dhaqtar iyo Hagaha Ruuxa kaas oo kumannaan ku caawiyay sannado badan Casharro iyo aqoon-is-weydaarsiyo ku saabsan Is-horumarin, Fikirka iyo Mantras.
Mantras-ka bogsashada ee Dhayaanguru maaha kaliya in lagu bixiyo faa'iidooyinka ruuxiga ah, laakiin sidoo kale si ay u muujiyaan bogsashada nafsaaniga ah ee nafsiga ah. Waxay ka shaqeeyaan heerka asaasiga ah ee nidaamka aadanaha, DNA. Gariirada iyo inta jeer ee mantra-yadan xoogga badan waxay muujiyeen sifooyin bogsiineed oo aad u weyn. Kumanaan qof ayaa ku wadaagay sheekadooda guusha Youtube-ka.
Aan isku duubno si aan Maskaxdeena, Jirkeena iyo Nafteena u bogsiinno Dhayaanguru!

WAX KA BARO DHAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/

RAAC XIRIIRADA HOOSE SI AAD ULA XIRIIRTO DHYAANGURU : HAGAHAAGA BOGGA RUUXA !

WEBSITE : https://dhyaanguru.com/
FACEBOOK : https://www.facebook.com/dhyaanguru
YOUTUBE : https://www.youtube.com/dhyaanguru
LINKED-IN : https://www.linkedin.com/in/dhyaanguru
PINTEREST : https://www.pinterest.com/dhyaanguru
TWITTER : https://twitter.com/dhyaanguru

Dhyaanguru charity: https://dhyaanguru.com/dhyaanguru-charity/

AFHAYEENKA/FANAANKA: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT

Dhammaan waxaad u baahan tahay inaad ka ogaato MANTRAS:

https://dhyaanguru.com/all-you-need-to-know-about-mantras/

DHAMMAAN URURINTA MANTRAS:

https://dhyaanguru.com/complete-mantra-collection/

XIRIIRAHA LA SOO DEJINAYO MANTRAS:
CDBABY: https://www.cdbaby.com/Artist/NipunAggarwal

ITUNES: https://itunes.apple.com/us/artist/nipun-aggarwal/id638183274

Email: dhyaanguruji@gmail.com

—————————————————————————————————————————————

MANTRA : OM KROOM LINGAYA OM

U fiirso wanaag, si fiican u hadal oo u ur si aad u horumariso SAAMAYNTA MANTRA!
Waxaad arki doontaa dhalaal wejigaaga ah iyo magnetismka shakhsiyaddaada ka dib fadhi kasta. Waxa ugu fiican in la sameeyo ugu yaraan 20 daqiiqo. Laakiin ka sii fiican!

Dareenka galmada waa qayb ka mid ah dabeecadda aadanaha. Looma baahna in laga fogaado galmada. Qalbi iyo naf nadiif ah, waa inaad ka heshaa raaxada adiga oo u maraaya saaxiibkaaga. Jacaylku waa shayga ugu muhiimsan ee kulan kasta oo galmo ah. Jacaylka dhabta ah la'aanteed, galmada waxaa la sheegaa inay tahay godka shaydaanka, kaas oo kaliya keena niyad jabka dabeecadda.

ISTICMAALO MANTRAKAN HADDII AAD DAREENTO IN LAGU JIRO GALMADA AMA LAGU DHICIYO NOLOL HOOS AH. Tani waxay kaa caawin doontaa kor u qaadista khibradaada galmo ee guud!
U fiirso xididkaaga CHAKRA/GRANIISKA OO DAREEN degdega ah tamarta ee xubnahaaga soo-saarka!

Kroom waa codka beej ee xoogga taranka muhiimka ah (Linga)

Soo jiidashada galmadu waa soo jiidasho ku salaysan rabitaanka galmada ama tayada kicinta xiisahaas. Soo jiidashada galmoodka ama rafcaanka galmo waa awooda qofka si uu u soo jiito xiisaha galmoodka ama kacsiga ee qof kale, waana arrin qayb ka ah doorashada galmada ama doorashada lamaanaha. Soojiidashadu waxay noqon kartaa sifooyin jireed ama kuwo kale ama dabeecadaha qofka, ama sifooyinkaas oo kale marka la eego macnaha ay ka muuqdaan. Soojiidashadu waxay noqon kartaa bilicda qofka ama dhaqdhaqaaqa ama codkiisa ama urtiisa, marka laga reebo arrimo kale. Soo jiidashada waxaa lagu wanaajin karaa qurxinta qofka, dharka, cadarka ama qaabka qofka. Waxa kale oo saamayn ku yeelan kara hidde-side shaqsiyeed, cilmi nafsi, ama arrimo dhaqameed, ama kuwo kale, sifooyin badan oo qofka. Soo jiidashada galmadu waxay kaloo jawaab u tahay qof kale taasoo ku xidhan marka la isku daro qofka dabeecadaha leh iyo waliba shuruudaha qofka la soo jiidanayo.

In kasta oo la isku dayay in la sameeyo shuruudo ujeedo leh oo soo jiidasho galmo ah, oo lagu cabbiro mid ka mid ah noocyo badan oo jidheed oo hanti raasumaal ah (eeg raasamaal raasumaal), soo jiidashada jinsiga ee qofku waa ilaa xad xad-dhaaf ah oo ku xidhan danta qof kale, aragtida. , iyo nooca galmada.

Muuqaalka jireed ee qofka ayaa saameyn xun ku leh soo jiidashada galmada. Tani waxay ku lug leedahay saameynta muuqaalka qofka ku leeyahay dareenka, gaar ahaan bilowga xiriirka:

1. Aragtida muuqaalka (sida kan kale u ekaado oo u dhaqmo ama u dhaqaaqo, tusaale marka la dheelayo);
2.Audition (sida codka kan kale iyo dhaqdhaqaaqiisa u dhawaaqo);
3.Olfaction (sida kuwa kale u urayaan, si dabiici ah ama macmal ah; urta khaldan waxay noqon kartaa mid celinaysa).

Nuxurka:
+Guud
+ Agar: jaantuska habka wax soo saarka, qaab dhismeedka agar, awoodda samaynta jel, codsiyada
+ Carageenan: jaantuska habka wax-soo-saarka, qaab-dhismeedka, milanka, viscosity, codsiyada
+ Alginate: jaantuska habka wax soo saarka, qaab-dhismeedka, qaab-dhismeedka gel, codsiyada
+ Noocyada xabkaha: Carabiga xabkaha, xanjada, xanthan xanjo, xanjada Gellan
+ Pectin: jaantuska habka wax soo saarka, qaab dhismeedka, xaaladaha samaynta jel, codsiyada
+ Chitosan: jaantuska habka wax soo saarka, qaab dhismeedka, milanka, codsiyada
+ Istaarj: qaab dhismeedka, jelatinization iyo hoos u dhaca, codsiyada
+Cellulose: qaab-dhismeedka, asal ahaan cellulose, codsiyada