[Magaca Laatiinka] Brassica oleracea L.var.italica L.

[Isha dhirta] ee Shiinaha

[Tilmaanta]10:1

[Muuqaalka] Cagaar khafiif ah ilaa budo cagaaran

Qaybta Dhirta ee la isticmaalo: dhirta oo dhan

[Qaybta qaybta] 60 Mesh

[khasaaraha qallajinta] ≤8.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Brokoli waa xubin ka mid ah qoyska kaabajka, waxayna si dhow ula xiriirtaa caleemaha. Beeristiisu waxay ka timid Talyaaniga. Broccolo, magaceeda Talyaaniga, macnaheedu waa "biqilka kaabashka." Sababtoo ah qaybaheeda kala duwan, broccoli waxay bixisaa noocyo kala duwan oo dhadhan iyo dhadhan, laga bilaabo jilicsan iyo ubax (floret) ilaa fibrous iyo qallafsanaan (jirrid iyo jirid). Brokoli waxa ku jira glucosinolates, phytochemicals kuwaas oo u kala baxa isku-dhisyada loo yaqaan indoles iyo isothiocyanates (sida sulphoraphane). Broccoli waxa kale oo ku jira carotenoid, lutein. Broccoli waa il heer sare ah oo laga helo fiitamiinnada K, C, iyo A, iyo sidoo kale folate iyo fiber. Brokoli waa il aad u wanaagsan oo fosfooraska, potassium, magnesium iyo fiitamiinada B6 iyo E.

Shaqada ugu weyn

(1) oo leh shaqada ka hortagga kansarka, oo si wax ku ool ah u wanaajinaya awoodda dhiig-baxa;

(2) Lahaanshaha saamaynta weyn si looga hortago loona xakameeyo dhiig-karka;

(3) . Iyadoo shaqada kor u qaadaysa sun-saaridda beerka, hagaajinta difaaca;

(4) . Iyada oo shaqada hoos u dhigta sonkorta dhiigga iyo kolestaroolka.

4. Codsiga

(1) Sida daroogooyinka ceeriin ee ka hortagga kansarka, waxaa inta badan loo isticmaalaa beerta farmashiyaha;

(2) Codsaday beerta alaabta caafimaadka, waxaa loo isticmaali karaa sida alaabta ceeriin ee cuntada caafimaadka, ujeedadu waa in kor loogu qaado difaaca

(3) Codsaday beeraha cuntada, waxaa si ballaaran loo isticmaalaa sida cunto lagu daro functional.

https://www.lnk123.com/SHHRU5-HTP waa unug kiimiko ah oo si dabiici ah loogu soo saaray jidhkaaga si ay u samaysato sеrotonin, hormoon firfircoon oo nidaaminaya niyaddaada. Dhakhaatiirta qaarkood ayaa sоnѕіdеr5-HTPsi aad u noqoto tan ugu macaan ee rabitaanka cuntada ee dabiiciga ah.5-HTP sidoo kale si dabiici ah ayaa loogu soo bandhigay noocyo kala duwan oo geedo ah, adoo raacaya noocyada griffonіа ѕіmрlісifоlіa, oo ah geedka ugu wanaagsan Afrika. Intaa waxaa dheer, in aad ku darto go'aan qaadashadaada, waxaa jira siyaabo aad ku heli karto5-HTPwaxa kale oo aad daweyn kartaa xanuunada, hurdo la'aanta, iyo xanuunada.

https://davesmith.ludaxx.com

https://www.davegsmith.com/

https://bluelineproducts.com/

Waa maxay sababta ay ugu shaqeyso xakamaynta rabitaanka cuntada ee miiska ka baxsan ee aaggan El Paso

Marka ay u shaqeyso
F21 waa Dhammaan Sonkorta Dabiiciga ah ee xannibaadda kaa caawinaysa xaddididda nuugista sonkorta dhiiggaaga. Waxay ka kooban tahay walxo kala duwan oo laga helay faa'iidooyin caafimaad oo badan, sida L-Arabinose, Coriolus Versicolor Polysacchride, Konjac-Mannan, Magnesium Stearate, dhadhan Mint: Menthol iyo Midabyada Dabiiciga ah. F21 kaliya kama caawinayso xayeysiinta maareynta miisaanka, (PSK) waxay kor u qaadaysaa jawaab celinta nidaamkaaga difaaca. Dhab ahaantii, garaam kasta oo F21 ah, waxaad xannibi kartaa ilaa 20 garaam oo sonkor ah (sukrose). Qaaciddada kaliya kama caawineyso xayeysiinta maareynta miisaanka, waxay abaalmarisaa nidaamka dheefshiidka iyadoo awood u siineysa sukrose-ka xannibay inay taageerto jeermiska probiotic-ga ee waxtarka leh halka polysaccharide (PSK) ay kor u qaadayso jawaab celinta nidaamkaaga difaaca.

DG Smith https://www.davegsmith.com/

ka hor inta aan miiska laga iibsan karin cunto-cunidda:
00:00:05 miisaanka dabacsan
00:00:11 xakamaynta gaajada
00:00:17 ka badan kiniiniyada cuntada miiska
00:00:23 xakamaynta gaajada
00:00:29 sida loo xakameeyo sonkorowga sonkorta